So Hungry
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So Hungry
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Author : Harriet Ziefert
language : en
Publisher: Random House Books for Young Readers
Release Date : 1987
So Hungry written by Harriet Ziefert and has been published by Random House Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Food habits categories.
Finding themselves extremely hungry, young lions Lewis and Kate have fun making enormous sandwiches and eating them as fast as possible.
Always Hungry
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Author : David Ludwig
language : en
Publisher: Hachette UK
Release Date : 2016-01-05
Always Hungry written by David Ludwig and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Health & Fitness categories.
Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.
I Get So Hungry
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Author : Bebe Moore Campbell
language : en
Publisher: Putnam Publishing Group
Release Date : 2008
I Get So Hungry written by Bebe Moore Campbell and has been published by Putnam Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Juvenile Fiction categories.
When her teacher suffers health problems because of her weight, Nikki, who is always getting teased about her size, decides she wants to live a healthier lifestyle.
The Very Hungry Caterpillar
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Author : Eric Carle
language : en
Publisher: Penguin
Release Date : 2016-11-22
The Very Hungry Caterpillar written by Eric Carle and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-22 with Juvenile Fiction categories.
The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.
I M So Effing Hungry
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Author : Amy Shah
language : en
Publisher: Hachette UK
Release Date : 2023-02-28
I M So Effing Hungry written by Amy Shah and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with Health & Fitness categories.
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. 'My mission is to revolutionise the way we think about hunger and nutrition, and to help people manage hunger and cravings to break free from the tyranny of diets and battles with food. I've seen my programme work for people all over the world. And it will work for you, too.' Dr Amy Shah Stop dieting, stop out-of-control cravings and start feeding your body what it really wants Dr Amy Shah kept hearing the same complaints from her patients: 'I feel hungry all the time, even when I just ate.' 'My cravings are out of control.' They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated and really effing hungry. So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. Cravings aren't your fault and eating a healthier diet isn't just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings. Drawing on the emerging science of psychobiotics - healthy gut bacteria that improve mood and regulate hunger, weight and cravings - Dr Shah has created a 5-step plan to help you make peace with food and your body: 1. REPLENISH your body by eating more nourishing, mood-balancing foods. 2. REWIRE your brain to undo the addiction pathways and cravings for processed foods. 3. RESET your circadian rhythm to activate hunger hormones that reduce your appetite. 4. REFRESH your body with a good night's sleep, with proven good-sleep habits. 5. RETRAIN your body with exercise that regulates key neurotransmitters that influence your hunger response. Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers, I'm So Effing Hungry is a complete guide to helping you reframe decades-old dieting patterns and stop fighting the scale.
Always Hungry
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Author : David S. Ludwig
language : en
Publisher: Hachette UK
Release Date : 2016-01-07
Always Hungry written by David S. Ludwig and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Health & Fitness categories.
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.
Some Are Always Hungry
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Author : Jihyun Yun
language : en
Publisher: U of Nebraska Press
Release Date : 2020-09
Some Are Always Hungry written by Jihyun Yun and has been published by U of Nebraska Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Poetry categories.
Winner of the Prairie Schooner Book Prize in Poetry, Some Are Always Hungry chronicles a family's wartime survival, immigration, and heirloom trauma through the lens of food, or the lack thereof. Through the vehicle of recipe, butchery, and dinner table poems, the collection negotiates the myriad ways diasporic communities comfort and name themselves in other nations, as well as the ways cuisine is inextricably linked to occupation, transmission, and survival. Dwelling on the personal as much as the historical, Some Are Always Hungry traces the lineage of the speaker's place in history and diaspora through mythmaking and cooking, which is to say, conjuring.
Always Hungry Never Greedy
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Author : Miriam Kahn
language : en
Publisher: Waveland Press
Release Date : 1993-12-30
Always Hungry Never Greedy written by Miriam Kahn and has been published by Waveland Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-12-30 with Social Science categories.
The Wamira people of Papua New Guinea display what outsiders would describe as an obsession with food. Who owns how many pigs, how much taro grows in whose garden, and who contributes what food at a feast, are all questions uppermost in their thoughts. Wamirans account for this preoccupation by saying that they suffer from perpetual famine. They explain this by means of an elaborate and colorful myth about Tamodukorokoro, a monster who would have brought them abundant food, but whom, in typical Wamiran style of fearing what they desire, they chased away. In this carefully crafted and beautifully evocative book, Kahn, who lived with the Wamira people for two and a half years, argues that Wamirans famine has in fact little to do with the belly. For Wamirans, concepts of food and hunger are cultural constructs. By means of food, they objectify emotions, balance relations between men and women, communicate rivalries among men, and ultimately, control the ambivalent desires that they fear would otherwise control them. Effectively combining analyses of myths and symbols with analytical accounts of subsistence and ritual behavior, Kahn writes with a degree of nuance that takes the reader beyond academic analyses into the experience of the ethnographer and the daily lives of the people with whom she resided.
Some Are Always Hungry
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Author : Jihyun Yun
language : en
Publisher: U of Nebraska Press
Release Date : 2020-09
Some Are Always Hungry written by Jihyun Yun and has been published by U of Nebraska Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Poetry categories.
Winner of the Prairie Schooner Book Prize in Poetry, Some Are Always Hungry chronicles a family’s wartime survival, immigration, and heirloom trauma through the lens of food, or the lack thereof. Through the vehicle of recipe, butchery, and dinner table poems, the collection negotiates the myriad ways diasporic communities comfort and name themselves in other nations, as well as the ways cuisine is inextricably linked to occupation, transmission, and survival. Dwelling on the personal as much as the historical, Some Are Always Hungry traces the lineage of the speaker’s place in history and diaspora through mythmaking and cooking, which is to say, conjuring.
So Hungry
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Author : Daniel Morden
language : en
Publisher: Gomer Press
Release Date : 2004-09
So Hungry written by Daniel Morden and has been published by Gomer Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09 with Children's stories categories.