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Sofrito


Sofrito
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Sofrito


Sofrito
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Author : Phillippe Diederich
language : en
Publisher: Cinco Puntos Press
Release Date : 2015-10-26

Sofrito written by Phillippe Diederich and has been published by Cinco Puntos Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-26 with Fiction categories.


A Cuban-American travels to Havana searching for a secret recipe where he finds love and the truth about his father.



Sofrito Mexican And Puerto Rican Cuisine All Of The Flavor None Of The Meat


Sofrito Mexican And Puerto Rican Cuisine All Of The Flavor None Of The Meat
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Author : Angelica Garcia
language : en
Publisher:
Release Date : 2018-06

Sofrito Mexican And Puerto Rican Cuisine All Of The Flavor None Of The Meat written by Angelica Garcia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06 with categories.


Finally a cookbook with Mexican & Puerto Rican cuisine! All of the recipes have something in common.What is it? SOFRITO! Not sure what sofrito is, it's a seasoning made from fresh ingredients, and it's a base in cooking. Don't know how to make it, don't worry it's the first recipe in this book! So if that wasn't exciting enough, all of the methods used are Meat-less!! You'll find delicious scrumptious traditional Mexican and Puerto Rican recipes. Yes, you can still enjoy all of the conventional methods you love and crave. So stop reading the back of this book and run to the nearest kitchen. Don't forget to stop at the grocery store.-stay inspired



Sofrito


Sofrito
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Author : Devin Lukachik
language : en
Publisher: Devin Lukachik
Release Date : 2024-01-11

Sofrito written by Devin Lukachik and has been published by Devin Lukachik this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-11 with Cooking categories.


Sofritos are foundational flavor bases that hundreds of Latin American dishes are built upon. This book offers the first ever collection of regional sofrito recipes, spanning over a dozen countries, as well as modern innovations on this age-old tradition.



Abuela S Sofrito


Abuela S Sofrito
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Author : Suzette Montalvo
language : en
Publisher:
Release Date : 2017-03-06

Abuela S Sofrito written by Suzette Montalvo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-06 with categories.


Introducing Puerto Rican Cuisine with the basics. This is and easy to follow cookbook that will inspire you cook cook cook!



The Magical Sofrito El Sofrito Magico


The Magical Sofrito El Sofrito Magico
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Author : Miriam Artiles-Posada
language : un
Publisher:
Release Date : 2023-10-06

The Magical Sofrito El Sofrito Magico written by Miriam Artiles-Posada and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-06 with Family & Relationships categories.


Synopsis "The Magical Sofrito: A New Year's Eve Story" depicts the warm embrace of a Puerto Rican kitchen as the family readies itself for their traditional New Year's Eve celebration. The girls attempt to bypass their mother's monthly ritual, but she involves them in the preparation of sofrito - the foundation of a medley of spices for their customary dishes. The grandmother skillfully imparts a historical and spiritual lesson to the girls about the significance of this tradition. In doing so, she instills in them both the pride associated with crafting sofrito and a lasting yearning to perpetuate this cherished ritual. Sinopsis "El Sofrito Mágico: Un cuento de fin de año" muestra el cálido abrazo de una cocina puertorriqueña mientras la familia se prepara para su tradicional celebración de Nochevieja. Las niñas intentan eludir el ritual mensual de su madre, pero ella las involucra en la preparación del sofrito, base de una mezcla de especias para sus platos habituales. La abuela imparte hábilmente a las niñas una lección histórica y espiri-tual sobre el significado de esta tradición. Al hacerlo, les inculca tanto el orgullo asociado a la elaboración del sofrito como el deseo de perpetuar este preciado ritual.



Sofrito


Sofrito
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Author : Blanche Gelabert
language : en
Publisher:
Release Date : 2010

Sofrito written by Blanche Gelabert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cooking, Puerto Rican categories.




Mediterranean Cuisine And Health


Mediterranean Cuisine And Health
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Author : José Fernando Rinaldi de Alvarenga
language : en
Publisher:
Release Date : 2019

Mediterranean Cuisine And Health written by José Fernando Rinaldi de Alvarenga and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.


"Cooking made humans evolve. Cooking modified our gastrointestinal system, reducing the gut size and energy expenditure for digestion, which enabled the appearance of a more energy-dependent brain. Cooking process have emerged as a way to maximize the nutritional benefits from a limited amount of food. During the evolution, different diets appeared, in which culinary techniques and combination of ingredients led to what we know today as dietary patterns, such as Mediterranean Diet. This diet is characterized by a high intake of phytochemicals and recommended as a dietary standard in the prevention of cardiovascular and chronic diseases. However, the health outcomes of Mediterranean Diet are reportedly difficult to reproduce in non-Mediterranean populations, indicating the differences between cultures gastronomic techniques as one of the causes. Mediterranean cuisine was historically an excellent cooking model capable of exploring the healthy potential of different foods. Some traditional Mediterranean cooking process have a positive effect on nutritional quality of food, improving digestibility, retention of phytochemicals and caloric density. However, a scientific approach to how Mediterranean culinary process, the combination of their ingredients and their main dishes could influence bioactive compounds related to health has not yet been explored. The use of science in gastronomy is recent. In the 1980s, the term molecular gastronomy emerged as a discipline to approximate gastronomy and science in order to explain the mechanism and phenomena that occur during a dish preparation and consumption. This discipline is usually focus in physical and chemical process in relation to flavor but leaves aside nutritional aspects. Currently, some studies have characterized how different culinary techniques affect the content of phytochemicals, especially polyphenols and carotenoids, but with a simplistic approach, analyzing only one food and targeted compounds already known in raw food, forgetting the complexity of the dishes we eat and the formation of new chemical products. Therefore, an approximation between gastronomy and health needs to be more realistic, in which food consumption cannot be separated from culinary habits and cultural aspects. The aim of this thesis was study the role of traditional Mediterranean cuisine, especially home-made preparations, could impact the content of bioactive compounds and promote health using the Mediterranean technique of sofrito. For this, different methodological approaches such as factorial designs and "omics" technique were used to describe a simple cooking technique that transforms dishes into complex systems." -- TDX.



Viva Vegan


Viva Vegan
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Author : Terry Hope Romero
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2010-04-27

Viva Vegan written by Terry Hope Romero and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-27 with Cooking categories.


As coauthor of the phenomenally successful cookbooks Veganomicon and Vegan Cupcakes Take Over the World, Terry Hope Romero has long been one of the most popular vegan chefs around. Now, in her first solo cookbook, Romero opens the world of Latin flavor to vegans and foodies alike. Viva Vegan! expands the palates of anyone looking for a way to add fresh, seasonal ingredients and authentic spice to their meals without relying on animal products. A proud Venezuelan-American, Romero's enthusiasm for her culture shines through every recipe.Viva Vegan! covers every aspect of Latin cooking across the Americas: refreshing bebidas (drinks), vibrant ensaladas, hearty empanadas, nourishing stews, and one-dish wonders. Learn the basics-how to make the perfect tamale, salsa to complement any dish, and beans from scratch-plus special treats like flan, churros, and more. Complete with gorgeous color photos, Viva Vegan! is the ultimate guide to authentic and inspired new Latin cuisine.



The South American Table


The South American Table
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Author : Maria Kijac
language : en
Publisher: Harvard Common Press
Release Date : 2003-09-10

The South American Table written by Maria Kijac and has been published by Harvard Common Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-10 with Cooking categories.


Award-winning collection of 450 authentic recipes from South America. Maria Baez Kijac is an experienced guide to this culinary journey through South America. Each recipe is clearly written, and the myriad flavors beckon the adventurous to try one recipe after another. In addition, Maria is a talented teacher, and her sections on technique will help new students of this cuisine master the dishes with ease and satisfaction. This will be the definitive word on South American food for years to come.†? - Art Smith, author of Back to the Table



Puerto Rican Food Recipes La Cocina Criolla


Puerto Rican Food Recipes La Cocina Criolla
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Author : Albert Ortega
language : en
Publisher: Lulu.com
Release Date : 2011-11-26

Puerto Rican Food Recipes La Cocina Criolla written by Albert Ortega and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-26 with Cooking categories.


Best Puerto Rican Food Recipes, and History, boricua foods,