Sonderausgabe Beweg Dich Und Dein Gehirn Sagt Danke
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Sonderausgabe Beweg Dich Und Dein Gehirn Sagt Danke
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Author : Manuela Macedonia
language : de
Publisher: Christian Brandstätter Verlag
Release Date : 2024-03-25
Sonderausgabe Beweg Dich Und Dein Gehirn Sagt Danke written by Manuela Macedonia and has been published by Christian Brandstätter Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-25 with Science categories.
Warum sind sportliche Kinder besser in der Schule? Weshalb haben sportliche Menschen das bessere Gedächtnis? Unser Gehirn ist unser wichtigstes Organ: Denken, Fühlen, Erinnern und Lernen werden hier zentral gesteuert. Trotzdem widmen wir ihm weniger Aufmerksamkeit als unserem Körper. Dabei ist wissenschaftlich erwiesen: Die Leistung unseres Gehirns ist entscheidend für ein gesundes und langes Leben. Welche positiven Auswirkungen regelmäßige Bewegung auf unser Gehirn hat, erzählt Neurowissenschaftlerin Dr. Manuela Macedonia leichtfüßig, verständlich und mit viel Humor. Sie erklärt, wie wir Stresssymptomen, Übergewicht, Depression und Demenzerkrankungen vorbeugen können, und schildert, welchen Einfluss unsere Ernährung auf unsere Denkleistung hat.
Beweg Dich Und Dein Gehirn Sagt Danke
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Author : Manuela Macedonia
language : de
Publisher: Christian Brandstätter Verlag
Release Date : 2018-09-01
Beweg Dich Und Dein Gehirn Sagt Danke written by Manuela Macedonia and has been published by Christian Brandstätter Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-01 with Science categories.
Warum sind sportliche Kinder besser in der Schule? Weshalb haben sportliche Menschen das bessere Gedächtnis? Unser Gehirn ist unser wichtigstes Organ: Denken, Fühlen, Erinnern und Lernen werden hier zentral gesteuert. Trotzdem widmen wir unserem Gehirn deutlich weniger Aufmerksamkeit als unserem Körper. Dabei ist wissenschaftlich erwiesen: Wie wir die Leistung unseres Gehirns verbessern und erhalten können, ist entscheidend für ein gesundes und langes Leben. Welche positiven Auswirkungen regelmäßige Bewegung auf unser Gehirn hat – dabei muss es noch nicht einmal Hochleistungssport sein – erzählt die Neurowissenschafterin Dr. Manuela Macedonia leichtfüßig, verständlich und mit einer Prise Humor. Sie erklärt, wie wir Stresssymptomen, Übergewicht, Depression und Demenzerkrankungen vorbeugen können und schildert, welchen Einfluss unsere Ernährung auf unsere Denkleistung hat.
Mindful Parenting
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Author : Susan Bögels
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-09-18
Mindful Parenting written by Susan Bögels and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-18 with Psychology categories.
Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients. Featured in the text: Detailed theoretical, clinical, and empirical foundations of the program. The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up. Handouts and assignments for each session. Findings from clinical trials of the Mindful Parenting program. Perspectives from parents who have finished the course. Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.
Deutsche Stilkunst
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Author : Eduard Engel
language : en
Publisher:
Release Date : 1911
Deutsche Stilkunst written by Eduard Engel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1911 with German language categories.
Beethoven And The Construction Of Genius
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Author : Tia DeNora
language : en
Publisher: Univ of California Press
Release Date : 1995
Beethoven And The Construction Of Genius written by Tia DeNora and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Biography & Autobiography categories.
"It was high time that someone tried to explain more fully, and on the basis of the known documents, the course of Beethoven's meteoric rise to fame in Vienna at the end of the eighteenth century. . . . I would consider this cleverly written and authoritative book to be the most important about Beethoven in twenty-five years. No one considering the subject will be able to overlook DeNora's research."—H.C. Robbins Landon, author of Beethoven: His Life, Work, and World "This is a study with the power to reshape our perceptions of Beethoven's first decade in Vienna and substantially refine our notions of the creation and foundations of Beethoven's career."—William Meredith, Ira Brilliant Center for Beethoven Studies, San Jose State University "Professor DeNora's achievement in placing Beethoven, and the reception of Beethoven's music, in social context is all the more impressive because it goes so much against the grain of conventional habits of thought. In illuminating how changing social institutions created opportunities for Beethoven to gain contemporary and posthumous recognition, and, in so doing, created new forms for thinking and talking about musical achievement—the author at once provides fresh insights into the institutional origins of 'classical' music and offers an exemplary contribution to the sociological study of the arts."—Paul DiMaggio, Princeton University "An important landmark in our understanding of the relationship of the creative musician to society, and a vital contribution to debates about the central phenomenon which distinguishes Western music from other musical traditions: the phenomenon of the Great Composer."—Julian Rushton, University of Leeds "This original book argues that Beethoven's high reputation was created as much by the social-cultural agendas of his aristocratic Viennese patrons in the 1790s as by the qualities of his music. DeNora's persuasive reading of this momentous cultural-artistic event will be welcome to sociologists for its successful contextualization of a hero of 'absolute music,' as well as to musicologists and music-lovers who wish to move beyond the myth of Beethoven as 'the man who freed music.'"—James Webster, Cornell University "Lucid, well-researched, and theoretically informed, Beethoven and the Construction of Genius is one of the best works yet published in the historical sociology of culture. DeNora makes important contributions not only to our knowledge of Beethoven and of the social construction of genius but to the general problems of how identities are created, shaped, and sustained and of how aesthetic claims gain authority."—Craig Calhoun, University of North Carolina
The Radio Family
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Author : Ingeborg Bachmann
language : en
Publisher:
Release Date : 2014
The Radio Family written by Ingeborg Bachmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Drama categories.
"This publication was supported by a grant from the Austrian Federal Ministry for Education, Arts and Culture"--Title page verso.
List Your Self
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Author : Llene Segalove
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2008-08
List Your Self written by Llene Segalove and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08 with Body, Mind & Spirit categories.
List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.
The Hidden Self
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Author : William James
language : en
Publisher: Good Press
Release Date : 2021-04-11
The Hidden Self written by William James and has been published by Good Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-11 with Fiction categories.
This book explores the metaphysical realm and is aimed at readers looking to expand their knowledge about self. The book exposes the metaphysical anatomy of Self, the reality of God as the only Self, the oneness of all life and matter, the power of thought and intent, relationships and your inner state, reality, and the societal matrix.
Facing An Ageing World
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Author : Stefan Pohlmann
language : en
Publisher:
Release Date : 2002
Facing An Ageing World written by Stefan Pohlmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Aging categories.
Elements Of Pop Up
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Author : James Diaz
language : en
Publisher: Little Simon
Release Date : 1999-10-01
Elements Of Pop Up written by James Diaz and has been published by Little Simon this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-10-01 with Juvenile Nonfiction categories.
Here at last is the definitive book on how to make a pop-up. Every aspect of the creation of a pop-up, known as paper engineering, is clearly and thoroughly covered. All types of parallel folds, angle folds, wheels, and pull tabs are accurately detailed verbally and visually, flat and in dimension. Also included is a history of pop-ups and a step-by-step photographic essay on how a pop-up is made from start to finish. This guided tour is perfect for aspiring pop-up creators, paper engineers, students, and appreciators of this unique art form.