Sos Help For Emotions
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Sos Help For Emotions
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Author : Lynn Clark
language : en
Publisher: SOS Programs & Parents Pres
Release Date : 2001
Sos Help For Emotions written by Lynn Clark and has been published by SOS Programs & Parents Pres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press
Sos Help For Parents
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Author : Lynn Clark
language : en
Publisher: SOS Programs & Parents Pres
Release Date : 2005
Sos Help For Parents written by Lynn Clark and has been published by SOS Programs & Parents Pres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Family & Relationships categories.
A set of teaching/couseling aids for professionals who offer parent education classes, parent counseling, or guidance to parents on child rearing and discipline.
How To Control Your Anxiety
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Author : Albert Ellis
language : en
Publisher: Hachette UK
Release Date : 2019-01-10
How To Control Your Anxiety written by Albert Ellis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Self-Help categories.
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless... Healthy anxiety can ward off dangers and make you aware of negative things that you can change. Unhealthy anxiety inhibits you from enjoying everyday activities and relationships, causes you to perform poorly, and blocks your creativity. Using the easy-to-master, proven precepts of REBT, this classic book not only helps you distinguish between healthy and unhealthy anxiety, but teaches you how to: *Understand and dispute the irrational beliefs that make you anxious *Use a variety of exercises, including rational coping self-statements, reframing, problem-solving methods, and Unconditional Self-Acceptance (USA), to control your anxiety *Apply over 200 maxims to control your anxious thinking as well as your bodily reactions to anxiety ...and much more, including examples from dozens of cases Dr. Ellis treated successfully. Now you can overcome the crippling effects of anxiety-and increase your prospects for success, pleasure and happiness at home and in the workplace.
Telling Yourself The Truth
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Author : William Backus
language : en
Publisher: Bethany House
Release Date : 2000-02-01
Telling Yourself The Truth written by William Backus and has been published by Bethany House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-02-01 with Religion categories.
Most of What Happens in Your Life Happens Because of the Way You Think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you-- In your home In your own circumstances In your own problems In your own adverse environment In your own thinking Based on the Bible, this book has helped thousands of people for many years, and it can help you! Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth. Also available: the corresponding Telling Yourself the Truth study guide. Winner of the Gold Book Award (500,000 copies sold), Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature
The Everything Parent S Guide To Emotional Intelligence In Children
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Author : Korrel Kanoy
language : en
Publisher: Simon and Schuster
Release Date : 2013-03-18
The Everything Parent S Guide To Emotional Intelligence In Children written by Korrel Kanoy and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-18 with Family & Relationships categories.
Put your child on the path to success! A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying, and successful life. With The Everything Parent's Guide to Emotional Intelligence in Children, you will learn how to help your child: Improve academic achievement and behavior. Achieve mindfulness. Understand emotions. Empathize with others. Improve self-confidence. Build inner resilience. This hands-on guide shows you exactly how to promote core EQ skills in your child and provides you with all you need to help your children achieve their greatest potential.
Senses Of The Soul
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Author : GuruMeher Khalsa
language : en
Publisher:
Release Date : 2012-07-10
Senses Of The Soul written by GuruMeher Khalsa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-10 with Body, Mind & Spirit categories.
Senses of the Soul, by GuruMeher Khalsa, offers you a complete training in the benefits and use of your emotions. It is both a resource and a workbook with information and practical exercises that will give you the immediate experience of handling your heaviest feelings. It helps you surmount even the most uphill of emotional struggles.
Relationship Sos
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Author : Michelle Galarza
language : en
Publisher: Createspace Independent Pub
Release Date : 2015-03-01
Relationship Sos written by Michelle Galarza and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-01 with Family & Relationships categories.
Relationship SOS is a 7-step process that walks you through addressing key factors that contribute to a healthy relationship. The book looks at your relationship from the inside out, providing effective solutions that can revitalize any relationship. Michelle G. based the book on her real-world implementation of the process with dozens of couples. The Relationship Plan™ is a practical method that helps couples who are struggling within their relationships to recapture their happily ever after... on their own terms. People from all walks of life are successfully applying it to their relationships every day, and in the process, they are strengthening and deepening their connections. You can, too.
Developing Talents
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Author : Temple Grandin
language : en
Publisher: AAPC Publishing
Release Date : 2008
Developing Talents written by Temple Grandin and has been published by AAPC Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Business & Economics categories.
This updated and expanded edition considers the continuing dismal employment statistics for individuals with ASD. The authors take an in-depth look at entrepreneurship. Using real-life examples, they point out that many of the unique characteristics of individuals on the autism spectrum lend themselves well to entrepreneurial ventures. The book explores many unnoticed aspects of Vocational Rehabilitation programs that provide job training and placement for people with disabilities, as well as Social Security Administration programs that offer vocational assistance. Employment figures and prospects have been updated, and new jobs have been added that are well suited for those on the spectrum.
Aspergirls
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Author : Rudy Simone
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2010
Aspergirls written by Rudy Simone and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Psychology categories.
Subject: Girls with Asperger's Syndrome are less frequently diagnosed than boys, & even once symptoms have been recognized, help is often not readily available. The image of coping well presented by AS females can often mask difficulties, deficits, challenges, & loneliness.
Sos Ayuda Con Las Emociones
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Author : Lynn Clark
language : es
Publisher: Parents Press
Release Date : 2009
Sos Ayuda Con Las Emociones written by Lynn Clark and has been published by Parents Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Anger categories.
SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira, y la Depresion, is a self-help book for adults and older teens. By understanding and applying this book, you can enhance your emotional intelligence and learn useful self-help methods from cognitive behavior therapy. You will gain insights for changing your thoughts and feelings, and for becoming more successful in attaining your goals. This book is the Spanish translation of SOS Help For Emotions: Managing Anxiety, Anger, and Depression. More description of this book is at .