Soul S Sugar Free Oil Free Cooking
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Soul S Sugar Free Oil Free Cooking
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Author : Taryn N. Tarver-walker
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-17
Soul S Sugar Free Oil Free Cooking written by Taryn N. Tarver-walker and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-17 with categories.
Soul's Cooking is a collection of recipes designed to meet the taste of every palate. From soups to desserts, there is something for everyone. It includes delicious sugar free oil free recipes that are easy to prepare. All recipes follow the Soul's Diet Plan guidelines. With the Soul's diet plan you will receive reliable certified products as well as the support of Soul's staff to achieve the results you never imagined possible. Lose up to a pound a day for as many as 40 days. This is the average weight loss success we have recorded from our clients. The fact is, if you will commit yourself to this program you will lose weight and experience drastic results. All of the pictures in the book are real people from around the nation who have successfully used Soul's recipes and products. If they can do it, so can you!
Saffron Soul
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Author : Mira Manek
language : en
Publisher: Jacqui Small
Release Date : 2017-05-04
Saffron Soul written by Mira Manek and has been published by Jacqui Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-04 with Cooking categories.
Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent. With more people than ever before turning to healthy home cooking there has never been a better time for a fresh and lighter take on Indian food - one that Mira is creating with her vibrant and healthy cooking style. Inspired by her mother and grandmothers' cooking, Mira Manek's style of food is a modern interpretation of the Indian classics, creating utterly delicious and naturally healthy dishes. Whether you want to cook a Summer Saffron Chia Pot, an Indian Summer Salad, a Thali, a Masala and Nut Milk or a Mango Yoghurt Cheesecake, Saffron Soul combines the best of the core elements of Indian cooking with original health-promoting twists. As well as offering the best and most naturally healthy Gujarati receipes, Mira also recreates some perennial favourites, replacing traditionally used grains and sugar with more nutritious ingredients such as millet, chia and jaggery, and cutting down on oils and fats, to make her dishes even healthier. Whether cooking a filling spicy curry, a soulful brunch, a nutritious light meal or a luscious dessert, Mira's dishes vibrantly burst with colour and a richness of flavour and spice, each fit for a feast.
Create A Joyful Sugar Free Life
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Author : Christina Tucker
language : en
Publisher: Dhimant N Parekh
Release Date : 2014-10-07
Create A Joyful Sugar Free Life written by Christina Tucker and has been published by Dhimant N Parekh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Cooking categories.
Break free from the emotional, physical and spiritual pain of a sugar addiction. It really is possible to have, both, sugar abstinence and a relaxed approach to eating. SUGAR FREE LIFE food choices are important, and kicking your sugar habit helps to feel a sense of deeper healing and commitment from sugar while maintaining a relaxed, intuitive relationship with food. Eat balanced high protein food to reach a happy weight & have few cravings. This is not some magical state of utopia, it’s what our bodies do on their own when you eat right & sugar free food. Do not worry; eating sugar-free has become incredibly easy, efficient, economical, sustainable and right with this sugar free palate pleasing, and soul satisfying. SUGAR FREE LIFE RECIPES content Appetizers, Salads and Soups, Main Dishes, and even some "Sweet" treats.
The Joy Of Gluten Free Sugar Free Baking
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Author : Peter Reinhart
language : en
Publisher: Ten Speed Press
Release Date : 2012-08-14
The Joy Of Gluten Free Sugar Free Baking written by Peter Reinhart and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-14 with Cooking categories.
The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.
Vegan Soul Food Cookbook
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Author : Nadira Jenkins-El
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-06-16
Vegan Soul Food Cookbook written by Nadira Jenkins-El and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Cooking categories.
Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig in to 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. Easy and accessible—These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. The vegan basics—Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods. Savor a new take on beloved soul food favorites with the Vegan Soul Food Cookbook.
Down Home Wholesome
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Author : Danella Carter
language : en
Publisher: Dutton Adult
Release Date : 1995
Down Home Wholesome written by Danella Carter and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Cooking categories.
Imagine?roasted chicken with cornbread stuffing, macaroni and cheese, and pecan pie?without the fat and cholesterol these dishes usually contain. Sound too good to be true? This new and innovative cookbook conquers the seemingly impossible, trimming the fat, sugar, and salt from popular soul recipes and offering a sparkling variety of taste alternatives to traditional dishes.Replacing salt pork, bacon grease, and lard with smoked turkey, fresh herbs, sizzling pepper bases, and aromatics like fresh ginger, lemon peel, and chili peppers, food journalist Danella Carter reinvents this classic cuisine without sacraficing taste. Her emphasis on foods that are already low in fat?leafy greens, cornbread, buttermilk?provides a satisfying, simple transition from Old Soul to New Soul.Free of red meat and pork, Down Home Wholesome offers an array of over 300 vibrant and appealing dishes, such as: Baked Collards with Smoked Hen Country Chicken with Cornmeal Waffles Buttermilk Soup with Cornbread Croutons Raspberry Cobbler Each of these tantalizing recipes also includes a nutritional analysis that counts calories, fat, carbohydrates, and sodium. Adding to the warmth of the book are the author?s reminiscences of three generations of family cooks. In Down Home Wholesome, Carter trims the fat from traditional home cooking and leaves us with exciting cuisine feeding body and soul. Cooking Light named Down Home Wholesome one of the 10 most outstanding light and healthy cookbooks of the past 10 years. Down Home Wholesome was a selection of The Good Cook (Book-of-the-Month Club). Down Home Wholesome received excellent press coverage in hardcover, including The New York Times, The Daily News, Essence, and the Boston Globe.
Japanese Soul Cooking
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Author : Tadashi Ono
language : en
Publisher: Ten Speed Press
Release Date : 2013-11-05
Japanese Soul Cooking written by Tadashi Ono and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-05 with Cooking categories.
A collection of more than 100 recipes that introduces Japanese comfort food to American home cooks, exploring new ingredients, techniques, and the surprising origins of popular dishes like gyoza and tempura. Move over, sushi. It’s time for gyoza, curry, tonkatsu, and furai. These icons of Japanese comfort food cooking are the hearty, flavor-packed, craveable dishes you’ll find in every kitchen and street corner hole-in-the-wall restaurant in Japan. In Japanese Soul Cooking, Tadashi Ono and Harris Salat introduce you to this irresistible, homey style of cooking. As you explore the range of exciting, satisfying fare, you may recognize some familiar favorites, including ramen, soba, udon, and tempura. Other, lesser known Japanese classics, such as wafu pasta (spaghetti with bold, fragrant toppings like miso meat sauce), tatsuta-age (fried chicken marinated in garlic, ginger, and other Japanese seasonings), and savory omelets with crabmeat and shiitake mushrooms will instantly become standards in your kitchen as well. With foolproof instructions and step-by-step photographs, you’ll soon be knocking out chahan fried rice, mentaiko spaghetti, saikoro steak, and more for friends and family. Ono and Salat’s fascinating exploration of the surprising origins and global influences behind popular dishes is accompanied by rich location photography that captures the energy and essence of this food in everyday life, bringing beloved Japanese comfort food to Western home cooks for the first time.
Vegan Comfort Cooking
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Author : Melanie McDonald
language : en
Publisher: Page Street Publishing
Release Date : 2019-07-09
Vegan Comfort Cooking written by Melanie McDonald and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-09 with Cooking categories.
Hearty Plant-Based Indulgences for Every Day of the Week When Melanie McDonald first became a vegan, she was disappointed in the lack of vibrant, flavorful vegan recipes available—so she created her own. Now, she shares all her favorite homey recipes, ensuring that everyone can enjoy tasty plant-based dishes. Pump up your mornings with Black Forest Breakfast Crepes or Rustic Skillet Potato and Greens Hash. Gather around the dinner table with family and friends to enjoy favorites like Soul-Warming Stew and Dumplings, Sticky Sweet-and-Sour Tofu and Rich and Saucy Bolognese. And satisfy all those between-meal cravings with sweets and snacks like Bangin’ BBQ Cauliflower Wings and Sky-High Apple Pie. No matter the meal or occasion, Melanie’s recipes prove that the vegan versions of familiar favorites leave you feeling nourished and satisfied.
Soul Manifesto A 49 Day Journey To Great Healing Health Happiness
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Author : Sade' E. Moore
language : en
Publisher: Lulu.com
Release Date : 2019-03-10
Soul Manifesto A 49 Day Journey To Great Healing Health Happiness written by Sade' E. Moore and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-10 with Self-Help categories.
Soul Manifesto is a physiological 49 day journey that guides readers on their quest to healing, health and happiness. Using yoga and the seven-tier chakra system infused with daily non-fictional narratives, exercise activities, cooking recipes, affirmations and more, Soul Manifesto inspires readers to courageously breakthrough trauma and fear to manifest their magnificence.
Plantpure Comfort Food
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Author : Kim Campbell
language : en
Publisher: BenBella Books
Release Date : 2022-12-13
Plantpure Comfort Food written by Kim Campbell and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-13 with Cooking categories.
Discover new whole food recipes and plant-based recreations of traditional family dishes—with no oil, often no gluten, and lots of rich, satisfying flavor Good health begins in the kitchen, and great recipes make switching to—or maintaining—a plant-based diet easy. In PlantPure Comfort Food, Kim Campbell—Director of Culinary Education and Development at PlantPure and daughter-in-law of Dr. T. Colin Campbell, the “science father” of the modern plant-based nutrition movement—offers comfort food recipes to satisfy a wide range of palates, making a healthy, plant-based lifestyle more accessible than ever. From enchiladas to pho bowls to buffalo pot pie, the possibilities for plant-based eating are endless—and delicious! This third PlantPure cookbook offers over 100 reinventions of comforting culinary classics, including: Southern Style Polenta and Greens Lasagna Stew Spinach Quesadillas Chickpea Tikka Masala Samosa Burritos Pad Thai Zoodles Sweet Potato Spice Muffins Apple Cranberry Crisp Plus, Campbell offers helpful suggestions on how to swap out flavors and ingredients to truly make these recipes your own, as well as detailed guidelines for swapping meat, dairy, and egg for whole plant substitutes in your own family’s favorite dishes. Food is a vital part of who we are. It’s what brings us together, connects us to tradition, and feeds us, physically and spiritually. Create for your family a new tradition of delicious, sustaining, health-promoting whole plant foods. Give them the gift of a plant-pure table.