Sounds Like Misophonia

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Sounds Like Misophonia

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Author : Jane Gregory
language : en
Publisher: Bloomsbury Publishing
Release Date : 2023-09-14

Sounds Like Misophonia written by Jane Gregory and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-14 with Health & Fitness categories.

'Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder' - Cris Edwards, founder of misophonia charity SoQuiet --- Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds? Do you wish you could sometimes put the world on mute? You might not have heard of misophonia, but if sounds can send you spiralling, you may have experienced it. In fact, it's thought that one in five of us have it. Sounds Like Misophonia is the first dedicated guide to help you make sense of the condition and design a treatment plan that works for you. Using techniques from cognitive behavioural therapy (CBT), clinical psychologist Dr Jane Gregory takes you through step-by-step exercises to change your relationship with sounds and streamline your coping strategies. Alongside you on your journey is podcaster and misophone Adeel Ahmad, who carries out experiments and shares case studies from volunteers around the world. With humour and understanding, Sounds Like Misophonia offers practical ways to navigate this noisy world and live a fulfilling life, instead of fighting against it.

Crack Smack Punch

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Author : Rachel Cinelli
language : en
Publisher:
Release Date : 2015-12-10

Crack Smack Punch written by Rachel Cinelli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-10 with categories.

Sip, gulp, gasp. Chomp, smack, crack.What if the sounds of other people eating, drinking, and breathing sent you into a fit of rage?This is a peculiar, yet real condition called misophonia, also known as Selective Sound Sensitivity Syndrome. Misophonia is characterized by a strong, negative emotional and mental reaction to certain sounds that are considered everyday or "normal." Crack, Smack, Punch is an autobiographical, introspective account of living with this life impacting condition that is not well-known, yet not as rare as one might think. The author takes an off-beat approach by interjecting poetry, humor, and biting sarcasm to tell the story of this perplexing condition that she calls "The Curse." She shares examples of the sounds that trigger this extreme anger, explores ideas about possible causes for the condition, describes the effects on her everyday life, reveals the types of coping mechanisms she uses, and conveys her opinions about the way it is currently being treated.This book aims to enlighten those who don't understand the condition and encourage those who suffer to speak out. As people tell their stories and share their experiences, misophonia will continue to gain awareness from social and scientific researchers and more effective treatments can be explored.IntroductionThis book is a journal of the thoughts, ideas and experiences of someone who suffers from Selective Sound Sensitivity Syndrome, also known as misophonia. If you know someone who suffers from this disorder or are curious about it, this book will give you a holistic picture of what it's like living with noise sensitivity. Misophonia literally means "hatred of sound." Recently it has been gaining awareness as a new psychiatric or neurological disorder that is rarely diagnosed. "Selective Sound Sensitivity Syndrome" known as 4S for short, is a sensory processing disorder which some believe may be caused by abnormal or dysfunctional neural signals and is characterized by decreased sound tolerance.The disease is not well-known and uncovering successful treatments has been challenging. Two neuroscientists coined the name for this disease: Pawel and Margaret Jastreboff. Jastreboff is a doctor who has researched Hyperacusis and Tinnitus, two other audiological diseases that have some similarities to 4S. Misophonia has also been compared to phonophobia, or sound phobia, which is a different type of audiology disorder.People who suffer from misophonia experience anger, rage, pain, disgust, or other negative emotions that are triggered by specific sounds made by humans such as eating noises and breathing noises. Typical trigger stimuli include sipping, chewing, gum cracking or gum popping, and certain repetitive sounds such as typing, pen clicking and nail biting. Certain visual stimuli can also be triggers such as repetitive body movements. When this sensory information is processed, the sufferer experiences anxiety with an extremely intense emotional desire to stop the source of the noise. It is often compared to the type of torture that most people suffer when they hear the sound of nails scraping on a chalkboard. The level of irritation and annoyance that they suffer from these normal noises is considered irrational, and so misophonia is sometimes categorized as an anger disorder. The emotional distress caused by selective sound intolerance may lead to depression, decreased socialization and reclusiveness. Sufferers often use headphones, earplugs and white noise devices as coping mechanisms.This writing is an honest revelation of the disease and the hope is that others who share it will not feel alone. In turn, as people grow more aware, perhaps researchers, doctors, audiologists, and therapists will have an increased interest in the subject and will spend more time researching the disease. The greatest wish is for a truly effective treatment or cure to be found.

Misophonia

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Author : Andreas Seebeck
language : en
Publisher: Independently Published
Release Date : 2020-03-07

Misophonia written by Andreas Seebeck and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-07 with categories.

Compact and easy to understand. How does misophonia develop and what can be done to get it under control?Completely normal, soft sounds disgust Lisa and make her angry. She does not know what is wrong with her and her whole family is suffering with her. Then they find out that she suffers from misophonia and that she is not the only one. Many people are affected by misophonia. However, they often only find out much later down the road that their problem has a name. It severely limits their social life and their search for help is not an easy one, because misophonia is not yet widely known among therapists and in the medical community. Misophonia usually begins between the ages of 8 and 12. Lisa's story is a typical one, which you might identify with.

Understanding And Overcoming Misophonia 2nd Edition

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Author : Thomas H. Dozier
language : en
Publisher:
Release Date : 2017-03-16

Understanding And Overcoming Misophonia 2nd Edition written by Thomas H. Dozier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Aversive stimuli categories.

Misophonia is an immediate anger or anger/disgust response to commonly occurring sounds (like chewing) and visual images. This book provides is a comprehensive discussion of misophonia including how to diagnose it, understand what is really happening, talk about misophonia, management, treatments, and more. Lots of personal stories are included.

Sound

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Author : Kelly Bruno
language : en
Publisher: Imperceptions Press
Release Date : 2021-04-25

Sound written by Kelly Bruno and has been published by Imperceptions Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-25 with categories.

15-year-old Jessica believes that she is going crazy. Small, everyday sounds, like the sound of her brother chewing his food, or of a classmate clicking his pen, have suddenly begun to trigger within her an instant feeling of rage. She is afraid to tell her friends, her parents, or anyone, including the long list of doctors that her mother drags her along to, what is going on inside of her head. She is afraid that if she does, that they too, will then believe that she is, in fact, going crazy. Sound is a year long journey, from doctor to doctor, and of self discovery. While her life suddenly spirals out of control from her unknown disorder, Jessica also finds herself reexamining her relationship with her best friend, allowing into her life the older boy that she had always avoided, trying to cope with her grandmother's sudden illness, fighting to stay in school, and secretly wishing to recapture her long lost relationship with her dad. But out of all of these things, there is only one thing that she can ever really focus on. The sounds. The rage. Wanting it to stop. Wanting to escape. And that, maybe she'd be better off deaf."This is a great portrayal to help parents, teachers, friends of people with misophonia understand what life is truly like for them" - Amazon ReviewerWant to learn more about misophonia? Check out www.misophoniaeducation.com.

Full Of Sound And Fury

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Author : Shaylynn Hayes
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-08-24

Full Of Sound And Fury written by Shaylynn Hayes and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-24 with Aversive stimuli categories.

Full of Sound and Fury was written by a suffer of Misophonia, in order to help other sufferers. Including interviews with real sufferers, the book aims to put names to a disorder that is known by few. Misophonia is a neurological condition that causes a fight/flight/freeze response to certain audial and visual stimuli. Written by a sufferer, Full of Sound and Fury, is a book about Misophonia's life impact. It can start as early as four in the morning. Your upstairs neighbor stomps his feet. All of a sudden, you go from being half-asleep and calm to a nervous wreck. You're tired, exhausted, and you're angry. How dare he stomp around and have no regard for your feelings or personal space? Rationality plays no part with Misophonia. Logically, you know he has no idea how loud he's being - but the response is the same. Shaylynn Hayes writes about her experiences, as well as others' in a way that can teach the general public about the disorder, as well as resonate with sufferers. With a foreword and research information by Dr. Jennifer Jo-Brout, Full of Sound and Fury is just the starting place when it comes to dealing with Misophonia. In partnership with her website www.misophoniainternational.com, as well as www.misophonia-research.com, Shaylynn aims to raise awareness.

Trapped In Sound

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Author : Tammy Lee
language : en
Publisher:
Release Date : 2023-03-22

Trapped In Sound written by Tammy Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-22 with categories.

My Life With Misophonia## Book Description"Mom, tell Mark to stop breathing." "Mark, stop breathing." Mark is my younger brother. We were just little kids. This is not even my memory. This is my mother's memory. Many decades later, when I told my mother I had misophonia, she recalled this memory. "Now it all makes sense," she said. "I thought you were just being a hateful snip."It was the 1970s. Misophonia had yet to be discovered. No one had a clue about what was going on inside my head. Misophonia is a selective sound sensory disorder. Certain sounds cause an extreme emotional response. I become fixated on them instantly. Rage, anger, hate, disgust? these feelings build. Panic sets in. If it doesn't stop, I become fearful of how I will behave.Growing up, I lived like this. I am still living like this today. For many years, I thought I was alone and weird. Then, at one particular moment, my life changed. I discovered I am not a hateful person. There is a reason for my rage. And I am not alone.Finally, I could begin my journey of understanding myself. But, as I began to speak up about my misophonia, I felt more ashamed than ever before. When I tried to explain my condition, I felt no one believed me. Was I better off keeping it a secret and living a life of silent suffering? "You should write a book about that," my partner said. I giggled. Ten years later, I finally wrote that book.Within these pages, I tell you about my life with misophonia. I share things I have never talked about before to create a deeper understanding. I also explain how I developed coping mechanisms to manage my misophonia and minimize its control over my life.This book is one of the most powerful pieces of work I have ever created. Because there is such a vast misunderstanding of misophonia, many people are suffering in silence. I hope to give them a voice. Misophonia is real.

The Magnesium Miracle Second Edition

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Author : Carolyn Dean, M.D., N.D.
language : en
Publisher: Ballantine Books
Release Date : 2017-08-15

The Magnesium Miracle Second Edition written by Carolyn Dean, M.D., N.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with Health & Fitness categories.

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

Understanding And Overcoming Misophonia

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Author : Thomas Dozier
language : en
Publisher:
Release Date : 2015-07-24

Understanding And Overcoming Misophonia written by Thomas Dozier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-24 with Psychology categories.

Does the sound of other people chewing fill you with rage? Do certain sights and sounds make you crazy when they don't bother anyone else? If so, you are not alone. Although rarely known, misophonia is quite common, and there is hope. Misophonia is a neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. For some, it might be hearing someone chewing. For others, it is the sound of sniffling or breathing. Many people also have the misophonic response to visual triggers such as seeing someone chew gum. With misophonia, a person has specific soft sounds (and sights) that they cannot tolerate. Misophonia can be upsetting and annoying, or it can be a debilitating condition. It may vary in intensity but generally gets worse with time. There are important management techniques that are helpful to almost everyone. Although there are no proven treatments that work for everyone, there are treatments that work for many. With proper management and treatment there is hope for reducing the horrible effects of this condition. This book will help you understand what this mysterious condition is doing to you, or help you understand what someone close to you is experiencing. It explains how misophonia develops and expands with time, and why those little sounds cause a person SO much distress. It also gives you many techniques that will help you manage this condition and explores the existing treatment options. With proper management and treatment, you can greatly reduce the effects of misophonia in your life. Developing misophonia has been a journey. Overcoming misophonia is also a journey, and it is a journey that can provide much relief for this horrible condition.

Regulate Reason Reassure A Parent S Guide To Understanding And Managing Misophonia

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Author : Jennifer Jo Brout
language : en
Publisher: International Misophonia Research Network (Imrn)
Release Date : 2021-06-16

Regulate Reason Reassure A Parent S Guide To Understanding And Managing Misophonia written by Jennifer Jo Brout and has been published by International Misophonia Research Network (Imrn) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-16 with Psychology categories.

Regulate, Reason, Reassure: A Parent's Guide to Understanding and Managing Misophonia, is a coping skills manual for parents to help their own children and teens manage misophonia. RRR was developed by Dr. Jennifer Brout through her own experiences as a clinician, a sufferer of misophonia, and the mother of an adult child who showed signs of misophonia at a young age. RRR gives parents the tools to help mediate misophonia and provides easy to follow guidelines and work sheets to ensure parents have the skills to continue practicing RRR with their child as they grow and develop. Dr. Jennifer Jo Brout is the Director of the International Misophonia Research Network (IMRN). She is a New York State Certified School Psychologist, a Connecticut Professional Licensed Counselor, and holds a Doctorate in School/Clinical-Child Psychology. Disappointed by her own experiences with the state of the field when seeking help for her own child in 1999, Dr. Brout began efforts to establish better research practice, improved diagnosis, and innovative clinical practice related to auditory over-responsivity. Dr. Brout has been at the forefront of research in this area for two decades, having established the Sensation and Emotion Network (SENetwork) in 2007, along with Sensory Processing and Emotion Regulation Program at Duke University in 2008 (now the Duke Center for Misophonia and Emotion Regulation). She graduated from New York University, Columbia University, and Ferkauf School of Psychology (at Albert Einstein School of Medicine) respectively. She is also the mother of adult triplets and is a misophonia sufferer herself. Dr. Brout's workshops can be found at www.misophoniaeducation.com