South Beach Diet Vitahealth
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South Beach Diet Vitahealth
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Author :
language : id
Publisher: Gramedia Pustaka Utama
Release Date :
South Beach Diet Vitahealth written by and has been published by Gramedia Pustaka Utama this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The South Beach Wake Up Call
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Author : Arthur Agatston
language : en
Publisher: Rodale Books
Release Date : 2012-10-02
The South Beach Wake Up Call written by Arthur Agatston and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Health & Fitness categories.
From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body's ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn't) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"- those foods packed with anti-aging antioxidants and dense with nutrients, not calories-plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: - The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health - The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions - The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning - 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFood - Stories from real-life "Super Moms" who are fighting back and taking control of their families' health, plus tips for parents throughout
South Beach Diet
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Author : Ethan Phillips Rnd
language : en
Publisher:
Release Date : 2020-08-06
South Beach Diet written by Ethan Phillips Rnd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-06 with categories.
If уоu'rе lооkіng around for a new dіеt to trу, сhаnсеѕ аrе уоu'vе come асrоѕѕ tons of dіffеrеnt dіеt plans, and mауbе уоu'rе feeling a little оvеrwhеlmеd оr соnfuѕеd. Thаt'ѕ natural: From lоw-саrb to zеrо ѕugаr to раlео, thе options ѕееm еndlеѕѕ. Dеѕріtе whаt уоu ѕее on thе Intеrnеt, nо ѕіnglе diet wоrkѕ fоr еvеrуоnе. Rather, you'll hаvе tо еxреrіmеnt with dіffеrеnt wауѕ оf еаtіng to fіnd оut whаt wоrkѕ bеѕt fоr уоu. The South Bеасh Diet may be a gооd place tо start if you're іntеrеѕtеd in a ԛuісk rеbооt to hеlр you fееl bеttеr аnd gеt rid оf blоаt, but уоu shouldn't remain іn thе first рhаѕе оf this diet fоr lоng. Inѕtеаd, prioritize еаtіng whole, nutrіеnt-dеnѕе fооdѕ, and foods thаt mаkе уоu feel gооd. Addіtіоnаllу, you wоuld bеnеfіt frоm talking wіth a doctor оr dietitian bеfоrе bеgіnnіng аnу weight-loss рrоgrаm оr diet.
The South Beach Heart Health Revolution
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Author : Arthur Agatston, M.D.
language : en
Publisher: St. Martin's Paperbacks
Release Date : 2008-12-30
The South Beach Heart Health Revolution written by Arthur Agatston, M.D. and has been published by St. Martin's Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Health & Fitness categories.
Assess your cardiac risks, avoid unnecessary surgery, and beat the odds of suffering from cardiovascular disease with this groundbreaking book. Let pioneering cardiologist and #1 bestselling author Dr. Arthur Agatston teach you: Why your cholesterol level may not accurately indicate your risk for heart attack How a simple noninvasive heart scan can reveal if you are a cardiac time bomb How you can have a negative stress test and still be at risk for a heart attack Why belly fat can be deadly—and what you can do about it What you need to know about life-saving state-of-the-art blood testing, heart imaging, medications, and more How to transform your lifestyle with a satisfying heart-healthy eating and exercise program that’s easy to integrate into your daily routine ...and more with The South Beach Heart Health Revolution. Change the way you treat your health, your heart, and your approach to living well—now!
Buku Lengkap Dan Praktis Diet Anti Lapar
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Author : Adelia Taikiy
language : id
Publisher: BUKU BIRU
Release Date :
Buku Lengkap Dan Praktis Diet Anti Lapar written by Adelia Taikiy and has been published by BUKU BIRU this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Inilah buku pintar panduan diet praktis yang Anda cari! Dilengkapi dengan metode khusus cara diet tanpa lapar, buku ini siap membimbing Anda untuk membentuk tubuh ideal dan sehat secara mudah dan alami. Penjelasan mengenai diet untuk menurunkan berat badan serta cara praktis diet bagi mereka yang memiliki penyakit khusus, semisal diet bagi penderita diabetes melitus, sirosis hati, kanker, kardiovaskular, penyakit ginjal, anemia, stroke, dan sebagainya, dijelaskan secara rinci di dalam buku ini. Berbekal buku ini, Anda akan mampu tampil semakin percaya diri dengan bentuk tubuh ideal dan sehat seperti yang Anda impikan. Selamat mencoba!
Health And Wellness Tourism
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Author : Melanie K. Smith
language : en
Publisher: Routledge
Release Date : 2009
Health And Wellness Tourism written by Melanie K. Smith and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Business & Economics categories.
Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
Molecular And Cellular Effects Of Nutrition On Disease Processes
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Author : Grant N. Pierce
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-04-17
Molecular And Cellular Effects Of Nutrition On Disease Processes written by Grant N. Pierce and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-17 with Science categories.
This volume contains the proceedings of the 2nd World Conference of the International Society for Molecular Nutrition & Therapy. This conference was held on August 2-4, 1997, in Winnipeg, Canada. The goal of the conference was to advance our knowledge concerning the molecular events which link nutrition to various disease processes in the body. This volume represents an important compilation of unique articles addressing the molecular and cellular basis for the nutritional and therapeutic treatment of five general disease processes.
Automated Peritoneal Dialysis
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Author : Claudio Ronco
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 1999-01-01
Automated Peritoneal Dialysis written by Claudio Ronco and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01-01 with Medical categories.
While continuous ambulatory peritoneal dialysis (CAPD) has been the standard peritoneal procedure since the seventies, different schedules of automated peritoneal dialysis (APD) have emerged during the eighties. Today, APD is considered a valuable tool in the management of ESRD patients, together with CAPD and hemodialysis. However, despite its frequent use, APD has not yet been well assessed, and most pathophysiological and clinical studies on PD refer to CAPD. In this book, major experts in the field therefore discuss and evaluate the insights gained on APD up to now, presenting a comprehensive review of all experimental, technical and clinical aspects related to the various treatments grouped under the definition of APD. The recent developments presented are divided into four sections: membrane permeability, transport mechanisms and kinetic modeling applied to APD; prescription and adequacy of different APD treatment schedules; dialysis machines and solutions for APD, and, lastly, different clinical aspects such as the possibility to maintain APD program and residual renal function. Physicians involved in ESRD care, renal fellows and scientists both in the academic world and in the hospital setting will undoubtedly profit from this timely publication.
Intensive Diabetes Management
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Author :
language : en
Publisher: McGraw-Hill/Contemporary
Release Date : 1998
Intensive Diabetes Management written by and has been published by McGraw-Hill/Contemporary this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Diabetes categories.
Another addition to ADA's popular Clinical Education Series, Intensive Diabetes Management includes guidelines for diagnosis and classification of diabetes and identifying candidates for intensive management. This groundbreaking, hands-on guide delivers practical advice for helping patients achieve better blood glucose control through tight glucose control. Contributors to this handbook are among the most respected in their field. Using this resource you can more effectively take a team approach to intensive diabetes management of types 1 and 2. Ten in-depth chapters cover such areas of concern as psychosocial issues, multi-component insulin regimens, insulin infusion pump therapy, monitoring, nutritional management, and adverse effects.
Molecular Endocrinology
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Author : Ok-Kyong Park-Sarge
language : en
Publisher: Humana Press
Release Date : 2012-02-25
Molecular Endocrinology written by Ok-Kyong Park-Sarge and has been published by Humana Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-25 with Medical categories.
Over the course of the last hundred years, the field of endocrinology has received ever-increasing attention. Research and developing technologies have resulted in a significant leap in our understanding of the causes and treatment of endocrine dysfunction. In Molecular Endocrinology: Methods and Protocols, leaders in the field share a diversity of cutting-edge techniques that are becoming routinely employed in the quest to further understand hormone action. In order to reach the widest number of labs, this volume includes protocols that allow investigators at all stages of their scientific career to successfully perform these techniques. Written in the highly successful Methods in Molecular BiologyTM series format, chapters include brief introductions to their respective subjects, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and expert notes on troubleshooting and avoiding known pitfalls. Comprehensive and easy to use, Molecular Endocrinology: Methods and Protocols is an ideal guide for researchers in labs across the world who seek a deeper understanding of the complex processes and biology of hormones.