Spartan Training Journal Spartan Themed Mma Training Journal Bjj Training Journal Gym Workout Notepad
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Spartan Training Journal Spartan Themed Mma Training Journal Bjj Training Journal Gym Workout Notepad
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Author : Fhc Books
language : en
Publisher: Independently Published
Release Date : 2018-11-29
Spartan Training Journal Spartan Themed Mma Training Journal Bjj Training Journal Gym Workout Notepad written by Fhc Books and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-29 with Sports & Recreation categories.
Spartan themed training journal. Ideal for tracking your BJJ training, MMA training or gym based workouts. Perfect gift journal for friends and family who love martial arts and working out. Ideal Christmas or Birthday gift. 6 x 9 inch lined journal. 150 pages.
Spartan Fitness Journal
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Author : Sparta Transformation
language : en
Publisher:
Release Date : 2019-08-30
Spartan Fitness Journal written by Sparta Transformation and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-30 with categories.
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet. This is a blank, fitness journal that's perfect for your loved one. Other details include: 110 pages, 6x9, white paper and a beautiful, glossy-finished cover. This journal is the best gift that will allow you to express yourself to the world.
Spartan Don T Stop When It Hurts Stop When You Are Done
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Author : Spartan Notebook
language : en
Publisher:
Release Date : 2019-09-08
Spartan Don T Stop When It Hurts Stop When You Are Done written by Spartan Notebook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-08 with categories.
This journal is a perfect gift for friends and family male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.
Mma Training Journal Notebook And Workout Diary For Training Session Notes
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Author : Martial Arts Journals
language : en
Publisher: Independently Published
Release Date : 2019-01-15
Mma Training Journal Notebook And Workout Diary For Training Session Notes written by Martial Arts Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with Health & Fitness categories.
This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session
Spartan Workout Journal Gym Fitness Log And Supplements Tracking Planner 100 Daily Pages 6 X 9 Inches
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Author : Sam Books
language : en
Publisher:
Release Date : 2020-01-17
Spartan Workout Journal Gym Fitness Log And Supplements Tracking Planner 100 Daily Pages 6 X 9 Inches written by Sam Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-17 with categories.
✅Workout planner, training log and supplementation journal for achieving your fitness goals. ✅Made for dedicated athletes who get stuff done.✅Track exercise progression.✅Track supplements intake.✅ Achieve your fitness goals.
Bjj Training Journal Notebook And Workout Diary For Training Session Notes
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Author : Martial Arts Journals
language : en
Publisher: Independently Published
Release Date : 2019-01-15
Bjj Training Journal Notebook And Workout Diary For Training Session Notes written by Martial Arts Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with Health & Fitness categories.
This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session
8 Week Pathway To Sparta
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Author : Spartan Journals
language : en
Publisher:
Release Date : 2017-07-28
8 Week Pathway To Sparta written by Spartan Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-28 with categories.
This journal allows fitness activities to be recorded for an 8 week period. It provides a customisable day to day log of activities, weights, reps, splits and diet. It is adaptable to weight training or cardio and offers opportunity to set goals and record regular progress through body measurements. It is a compact A5 size for easy use, comes spiral bound with plastic covers to protect against sweat and grime. Colour: Charcoal
Jiu Jitsu
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Author : Slap Bump Roll
language : en
Publisher:
Release Date : 2019-11-04
Jiu Jitsu written by Slap Bump Roll and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-04 with categories.
This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before your next training session. Remember to write down the techniques trained, notes about sparring and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your Gi and No Gi BJJ Training. Features: 6" x 9", 120 Blank Journaling Pages. Paperback Journal Softcover. Portable size for School, College, Work or Home. Great Jiu jitsu Gifts for the Holidays, Coworkers, Friends, Boyfriend, Girlfriend and Family. Perfect for women, men and adults. It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday and Holidays.
Jiu Jitsu Notebook
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Author : Academy of Jiu-jitsu
language : en
Publisher:
Release Date : 2020-10-10
Jiu Jitsu Notebook written by Academy of Jiu-jitsu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-10 with categories.
Note: This has been update to add goal-setting, mind-mapping and drill tracking every day. It has been proven that writing on a journal or log improves how you retain information. The act of putting pen to paper activates areas of the brain that helps students increase their comprehension. This is a specially designed training diary, journal or log made for a Jiu-jitsu athlete to make your training more productive in several ways. Also notes on techniques can be referred upon to refresh your memory. Features: This Training Journal or Log provides three (3) pages per day. Each day contain the following sections: Goals Section - Write down you goals for the day. Technique Drill Count - This section is used to track the number of repetitions / minutes / rounds you have drilled or repped a technique . Technique Hit Count - This is a special section where you can track the number of times you successfully executed a technique in live sparring/rolling. This helps a student identify techniques that can be part of their A-Game/Gameplan Mind-Map Section - An open space where you can draw mind-maps or workflows of your gameplan or A-Game Daily Log page - This is used for logging/journaling training days. Each page includes: Notes section for techniques Number of rolling rounds you did What went well What to improve.
Shooto Training Journal Notebook And Workout Diary For Training Session Notes
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Author : Martial Arts Journals
language : en
Publisher: Independently Published
Release Date : 2019-01-16
Shooto Training Journal Notebook And Workout Diary For Training Session Notes written by Martial Arts Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-16 with Health & Fitness categories.
This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session