Spektrum Gesundheit Warum Wir Junkfood Lieben
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Spektrum Gesundheit Warum Wir Junkfood Lieben
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Author : Spektrum der Wissenschaft
language : de
Publisher: Spektrum der Wissenschaft
Release Date : 2021-11-03
Spektrum Gesundheit Warum Wir Junkfood Lieben written by Spektrum der Wissenschaft and has been published by Spektrum der Wissenschaft this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-03 with Health & Fitness categories.
Ernährungstipps gibt es viele. Manche lassen sich kaum miteinander vereinbaren, andere widersprechen sich gar. Doch eines gilt als sicher: Junkfood ist schlecht für den Körper. Bloß warum, das ist schwierig zu beantworten – auch weil man sich bisher uneins war, wie stark etwa Fischkonserven, Tiefkühlpizza oder Fabrikbrot industriell verarbeitet sind. Reich an Salz, Fett, Zucker, mit hohen Dosen Ballaststoffen und wenig Vitaminen fordern viele dieser Lebensmittel den Körper, allen voran unsere Darmbakterien, wie neue Untersuchungen zeigen. Was passiert, wenn sie kommt? Bis heute gibt der weibliche Orgasmus Rätsel auf. Was Forschende in den vergangenen Jahren gelernt haben und wie das Wissen helfen kann, erfüllenden Sex zu haben, erfahren Sie ab S. 22. Und noch etwas darf ich Ihnen verraten: Es braucht weder ein Fitnessstudio noch Gewichte, um den Körper zu kräftigen. Auf S. 72 finden Sie deshalb fünf Eigengewichtsübungen für ein effektives Training daheim. Viel Freude beim Lesen und Sporteln, Alina Schadwinkel, Redaktion Spektrum der Wissenschaft
Doing Research With Children And Young People
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Author : Sandy Fraser
language : en
Publisher: SAGE
Release Date : 2004
Doing Research With Children And Young People written by Sandy Fraser and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Medical categories.
Doing Research with Children and Young People introduces researchers to the key considerations involved in working with children and young people.
The Mediterranean Diet
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Author : Antonia-Leda Matalas
language : en
Publisher: CRC Press
Release Date : 2001-01-23
The Mediterranean Diet written by Antonia-Leda Matalas and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-23 with Medical categories.
Adults living in certain olive-growing areas of the Mediterranean Basin display high life expectancies and rates of chronic disease that are among the lowest in the world. These benefits are achieved despite socioeconomic indicators that are often much lower than those of more industrial nations in North America and Europe. Attention has focused on
Politics Is For Power
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Author : Eitan Hersh
language : en
Publisher: Scribner
Release Date : 2020-01-14
Politics Is For Power written by Eitan Hersh and has been published by Scribner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Political Science categories.
A brilliant condemnation of political hobbyism—treating politics like entertainment—and a call to arms for well-meaning, well-informed citizens who consume political news, but do not take political action. Who is to blame for our broken politics? The uncomfortable answer to this question starts with ordinary citizens with good intentions. We vote (sometimes) and occasionally sign a petition or attend a rally. But we mainly “engage” by consuming politics as if it’s a sport or a hobby. We soak in daily political gossip and eat up statistics about who’s up and who’s down. We tweet and post and share. We crave outrage. The hours we spend on politics are used mainly as pastime. Instead, we should be spending the same number of hours building political organizations, implementing a long-term vision for our city or town, and getting to know our neighbors, whose votes will be needed for solving hard problems. We could be accumulating power so that when there are opportunities to make a difference—to lobby, to advocate, to mobilize—we will be ready. But most of us who are spending time on politics today are focused inward, choosing roles and activities designed for our short-term pleasure. We are repelled by the slow-and-steady activities that characterize service to the common good. In Politics Is for Power, pioneering and brilliant data analyst Eitan Hersh shows us a way toward more effective political participation. Aided by political theory, history, cutting-edge social science, as well as remarkable stories of ordinary citizens who got off their couches and took political power seriously, this book shows us how to channel our energy away from political hobbyism and toward empowering our values.
Designing Organizations
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Author : Stefan Kuhl
language : en
Publisher: Organizational Dialogue Press
Release Date : 2018-08
Designing Organizations written by Stefan Kuhl and has been published by Organizational Dialogue Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08 with categories.
When (re-)designing organizations, one must first be clear about what is meant by the structures of an organization and what can be done in order to change them. In this book, we present communication channels, programs and personnel as central structures. We also unfold the aspects that come to the forefront when one focuses on either the formal, the informal or the display side of an organization. At the core, we elaborate on how structures cause blind spots, and how these can be utilized for processes of change.
Understanding Media Semiotics
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Author : Marcel Danesi
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-11-15
Understanding Media Semiotics written by Marcel Danesi and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-15 with Language Arts & Disciplines categories.
Media semiotics is a valuable method of focusing on the hidden meanings within media texts. This new edition brings Understanding Media Semiotics fully up to date and is written for students of the media, of linguistics and those interested in studying the ever-changing media in more detail. Offering an in-depth guide to help students investigate and understand the media using semiotic theory, this book assumes little previous knowledge of semiotics or linguistics, avoiding jargon and explaining the issues step by step. With in-depth case studies, practical accounts and directed further reading, Understanding Media Semiotics provides students with all the tools they need to understand semiotic analysis in the context of the media. Semiotic analysis is sometimes seen as complicated and difficult to understand; Marcel Danesi shows that on the contrary it can be readily understood and can greatly enrich students' understanding of media texts, from print media right through to the internet and apps.
On The Origin Of Autonomy
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Author : Bernd Rosslenbroich
language : en
Publisher: Springer Science & Business Media
Release Date : 2014-04-15
On The Origin Of Autonomy written by Bernd Rosslenbroich and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-15 with Philosophy categories.
This volume describes features of autonomy and integrates them into the recent discussion of factors in evolution. In recent years ideas about major transitions in evolution are undergoing a revolutionary change. They include questions about the origin of evolutionary innovation, their genetic and epigenetic background, the role of the phenotype and of changes in ontogenetic pathways. In the present book, it is argued that it is likewise necessary to question the properties of these innovations and what was qualitatively generated during the macroevolutionary transitions. The author states that a recurring central aspect of macroevolutionary innovations is an increase in individual organismal autonomy whereby it is emancipated from the environment with changes in its capacity for flexibility, self-regulation and self-control of behavior. The first chapters define the concept of autonomy and examine its history and its epistemological context. Later chapters demonstrate how changes in autonomy took place during the major evolutionary transitions and investigate the generation of organs and physiological systems. They synthesize material from various disciplines including zoology, comparative physiology, morphology, molecular biology, neurobiology and ethology. It is argued that the concept is also relevant for understanding the relation of the biological evolution of man to his cultural abilities. Finally the relation of autonomy to adaptation, niche construction, phenotypic plasticity and other factors and patterns in evolution is discussed. The text has a clear perspective from the context of systems biology, arguing that the generation of biological autonomy must be interpreted within an integrative systems approach.
Wheat Belly
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Author : William Davis
language : en
Publisher: Rodale Books
Release Date : 2014-06-03
Wheat Belly written by William Davis and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Health & Fitness categories.
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Literature As Cultural Ecology
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Author : Hubert Zapf
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-04-21
Literature As Cultural Ecology written by Hubert Zapf and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-21 with Literary Criticism categories.
This book is available as open access through the Bloomsbury Open Access programme and is available on www.bloomsburycollections.com. Drawing on the latest debates in ecocritical theory and sustainability studies, Literature as Cultural Ecology: Sustainable Texts outlines a new approach to the reading of literary texts. Hubert Zapf considers the ways in which literature operates as a form of cultural ecology, using language, imagination and critique to challenge and transform cultural narratives of humanity's relationship to nature. In this way, the book demonstrates the important role that literature plays in creating a more sustainable way of life. Applying this approach to works by writers such as Emily Dickinson, Edgar Allan Poe, Herman Melville, William Faulkner, Toni Morrison, Zakes Mda, and Amitav Ghosh, Literature as Cultural Ecology is an essential contribution to the contemporary environmental humanities.
Meathooked
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Author : Marta Zaraska
language : en
Publisher: Basic Books
Release Date : 2016-02-23
Meathooked written by Marta Zaraska and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-23 with Cooking categories.
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbequed, and fried delights that tempt us. What makes us crave animal protein, and what makes it so hard to give up? And if consuming meat is truly unhealthy for human beings, why didn't't evolution turn us all into vegetarians in the first place? In Meathooked, science writer Marta Zaraska explores what she calls the "meat puzzle": our love of meat, despite its harmful effects. Zaraska takes us on a witty tour of meat cultures around the word, stopping in India's unusual steakhouses, animal sacrifices at temples in Benin, and labs in the Netherlands that grow meat in petri dishes. From the power of evolution to the influence of the meat lobby, and from our genetic makeup to the traditions of our foremothers, she reveals the interplay of forces that keep us hooked on animal protein. A book for everyone from the diehard carnivore to the committed vegan, Meathooked illuminates one of the most enduring features of human civilization, ultimately shedding light on why meat-eating will continue to shape our bodies -- and our world -- into the foreseeable future.