Spektrum Gesundheit Wie Super Sind Superfoods
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Spektrum Gesundheit Wie Super Sind Superfoods
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Author :
language : de
Publisher:
Release Date : 2021-05-05
Spektrum Gesundheit Wie Super Sind Superfoods written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-05 with categories.
Spektrum Gesundheit Wie Super Sind Superfoods
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Author : Spektrum der Wissenschaft
language : de
Publisher: Spektrum der Wissenschaft
Release Date : 2021-05-05
Spektrum Gesundheit Wie Super Sind Superfoods written by Spektrum der Wissenschaft and has been published by Spektrum der Wissenschaft this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-05 with Reference categories.
Exotische Pflanzen wie Açaí, Chia, Goji, Avocado oder Moringa sind umrankt von den wunderbarsten Geschichten. "Natürlich wertvoll" sollen sie sein, echte Nährstoff-Kraftpakete, die einen energetischer, konzentrierter, produktiver machen sollen. Eine Quelle der Gesundheit. Doch in wissenschaftlichen Studien erweisen sich die angeblichen Superfoods gar nicht mal als so super, wie Sie ab S. 32 lesen können. Dafür sind sie teuer. Wie gut also, dass heimisches Gemüse und Früchte aus der Region ebenfalls viel zu bieten haben. Diese seien den vermeintlichen Superfoods gar in mancher Hinsicht überlegen, wie die Ernährungswissenschaftlerin Angela Clausen im Interview erzählt (S. 40). Clausens Lieblingsobst sind übrigens tiefrote, dunkle Kirschen. Ich favorisiere Heidelbeeren. Und Sie? Viel Freude beim Lesen, Alina Schadwinkel, Spektrum der Wissenschaft.
Spektrum Kompakt Nahrungserg Nzung
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Author : Spektrum der Wissenschaft
language : de
Publisher: Spektrum der Wissenschaft
Release Date : 2021-06-30
Spektrum Kompakt Nahrungserg Nzung written by Spektrum der Wissenschaft and has been published by Spektrum der Wissenschaft this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-30 with Science categories.
Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines Mangels bei einer durchschnittlichen Ernährung überhaupt? Aus dem Inhalt: - Sporternährung – Essen für die Sieger - Vitamin D – Genügt die Sonne für den Knochenschutz? - Chiasamen, Gojibeeren und Co – Wie super sind Superfoods?
Superfoods
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Author : David Wolfe
language : en
Publisher: North Atlantic Books
Release Date : 2009
Superfoods written by David Wolfe and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Cooking categories.
In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense foods that offer tremendous dietary and healing potential.
Out Of My Skull
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Author : James Danckert
language : en
Publisher: Harvard University Press
Release Date : 2020-06-09
Out Of My Skull written by James Danckert and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with Science categories.
No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.
The Palm Oil Miracle
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Author : Bruce Fife
language : en
Publisher: Piccadilly Books, Ltd.
Release Date : 2007
The Palm Oil Miracle written by Bruce Fife and has been published by Piccadilly Books, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world's healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer's disease; Richest dietary source of vitamin E and beta-carotene.
The Angry Chef
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Author : Anthony Warner
language : en
Publisher: Simon and Schuster
Release Date : 2017-06-15
The Angry Chef written by Anthony Warner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with Health & Fitness categories.
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.
Foods To Fight Cancer
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Author : Richard Béliveau
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2007
Foods To Fight Cancer written by Richard Béliveau and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking categories.
"Discover the key foods that can help prevent cancer. One third of all cancers are linked to poor eating habits. Now, leading research explains why and how you can significantly reduce your risk of cancer by eating the right foods"--Page 4 of cover
Inventing Disease And Pushing Pills
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Author : Jörg Blech
language : en
Publisher: Taylor & Francis
Release Date : 2023-05-09
Inventing Disease And Pushing Pills written by Jörg Blech and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Medical categories.
This is a highly accessible and reassuring account of how the pharmaceutical industry is redefining health, making it a state that is almost impossible to achieve. Many normal life processes – states as natural as birth, ageing, sexuality, unhappiness and death – are systematically being reinterpreted as pathological so creating new markets for their treatments. In this enlightening book, Jörg Blech reveals: how the invention of diseases by pharmaceutical companies is turning us all into patients, and how we can protect ourselves against this how the medical profession has been bullied and co-opted into endorsing profitable cures for people who aren't ill fears about how pharmaceutical companies create markets by playing on the general public's concern with their health A self-help book in the truest sense, Inventing Disease and Pushing Pills reassures us about our own health. It is essential reading for doctors, nurses and patients alike.
Nutrition And Athletic Performance
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Author : Douglas N. Graham
language : en
Publisher: Food N Sport Press
Release Date : 2008
Nutrition And Athletic Performance written by Douglas N. Graham and has been published by Food N Sport Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests.
