Sports For Life
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Sports For Life
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Author : Robert Buxbaum
language : en
Publisher: Beacon Press (MA)
Release Date : 1979
Sports For Life written by Robert Buxbaum and has been published by Beacon Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Health & Fitness categories.
Abstract: Interest in sports and exercise is increasing as an avenue to better health; there are many techniques which enable the person desirous of greater physical activity to do so safely. The conditioning program which is necessary to build capacity begins with an understanding of the body basics: heart, muscles, joints, diet, and avoiding injury. Various training methods and the parts of the body they benefit are explained. The chapters on popular and available sports (walking, running, tennis, swimming, team sports, dancing, etc.) begin with diagrams identifying the muscles and parts of the body which need strengthening and stretching, and which benefit from that sport. Energy consumption for various levels of activity is given where applicable. Limitations imposed by age, asthma, or disease are discussed with a view to overcoming them.
Sports For Life
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Author : PhD Bruce H. Jackson
language : en
Publisher: Dog Ear Publishing
Release Date : 2010-07
Sports For Life written by PhD Bruce H. Jackson and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07 with Self-Help categories.
In one's pursuit to becoming a great athlete, student, or person, there are important keys that determine success or failure. While being better, faster, stronger, and smarter than others may get you so far - developing enduring personal qualities and the strategies to achieve them will help you gain that competitive edge in every arena of your life. In this book you will explore 15 keys to success in any life arena. Step into the live of characters who have mastered these qualities of success. Through their journeys, and through your personal reflection, you will have the opportunity to apply these same qualities and skills on the field, at school, with friends, and at home. These qualities and skills include: Setting a personal vision Developing persistence Taking calculated risks Using humor during difficult times Achieving balance in your life Trusting in yourself and others Learning how to become a team player Appreciating the differences in others Being grateful for all that you have Setting meaningful goals Understanding the benefits of honesty Learning the power of your attitude Recognizing the importance of being flexible Building self-confidence Gaining control through proactivity Any student or athlete will benefit from applying the qualities discussed in this book. This book's fun and unique approach to teaching "peak performance" skills and qualities will entertain and instruct - giving you the secrets of success for any game of life.
Sports For Life
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Author : Bruce Jackson
language : en
Publisher: PageFree Publishing, Inc.
Release Date : 2004
Sports For Life written by Bruce Jackson and has been published by PageFree Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Sports & Recreation categories.
Anyone interested in maximizing performance will benefit from this book. Sports for Life is fun and provides a unique approach to cultivating the human spirit. It will entertain, teach, and provide key insights to success in any area of life.
Sports For Life
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Author : Elizabeth Odera
language : en
Publisher:
Release Date : 2015-05-08
Sports For Life written by Elizabeth Odera and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-08 with categories.
For over 20 years Dr. Elizabeth Odera has been using sports and education to save lives.Racquet in hand, she travels the dirt roads of Kibera, one of the world's biggest and most dangerous slums, seeking to help those humanity seems to have forgotten.A true hero in every sense of the word, Sports for Life details her amazing journey passes along the philosophy that continues to change and savethe lives of countless children.
Lifestyle Sports And Identities
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Author : Tyler Dupont
language : en
Publisher: Routledge
Release Date : 2021-09-30
Lifestyle Sports And Identities written by Tyler Dupont and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-30 with Social Science categories.
This book examines how different stages of adult life affect participation in lifestyle sports and in the construction of identity. Drawing on multi-disciplinary perspectives, it explores how gender, sexuality, ethnicity, and location, in conjunction with age and stage in career, affect lifestyle sport practices and meanings. Tracing engagement with lifestyle sport across the lifecourse, from young adult to older age, the book examines the concepts of authenticity and identity in subcultural and alternative sports, exploring how individuals develop lifestyle sport identities, maintain authentic identities, and how they manage those identities as older adults. It presents a range of fascinating, cutting-edge case studies from around the world, covering sports as diverse as climbing, surfing, mountain biking, skateboarding and roller derby, and considers key contemporary issues such as professionalisation, sports labor, and digital technology. It also highlights political tensions and shifts that shape the identities of lifestyle sport communities. This is essential reading for anybody with a serious interest in alternative or lifestyle sports, the relationships between sport and wider society, or the development of subcultures and cultural identity.
Canadian Sport For Life
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Author :
language : en
Publisher:
Release Date : 2009
Canadian Sport For Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Athletes categories.
Worldwide Experiences And Trends In Sport For All
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Author : Lamartine Pereira da Costa
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2002
Worldwide Experiences And Trends In Sport For All written by Lamartine Pereira da Costa and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Breitensport - Internationaler Vergleich - Aufsatzsammlung categories.
This collective volume contributes to a growing debate concerning the extent to which we are now living in a global society shaped by sport in addition to economy, technology and so on. It covers 36 countries from five continents, analyzed by 87 contributors, so it offers a large comparative study. It is also a data bank of national information resources for students, researchers, policy-makers, sports leaders and managers. By means of a standard framework used in all chapters, the collected data from national cases on history, management and culture of sport provide interpretations of marketing, sponsorship, finance, target groups, settings for activities, strategy of promotion and social changes as related to Sport for All. This cross-national approach seeks to offer adequate meaning to the practices of each country, stimulating further research on specific themes of physical activities for health and leisure, either in affluent or poor social conditions. The concluding chapter lays the groundwork of Sport for All.
Sports In African American Life
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Author : Drew D. Brown
language : en
Publisher: McFarland
Release Date : 2020-02-06
Sports In African American Life written by Drew D. Brown and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Sports & Recreation categories.
African Americans have made substantial contributions to the sporting world, and vice versa. This wide-ranging collection of new essays explores the inextricable ties between sports and African American life and culture. Contributors critically address important topics such as the historical context of African American participation in major U.S. sports, social justice and responsibility, gender and identity, and media and art.
Life As Sport
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Author : Jonathan Fader
language : en
Publisher: Hachette UK
Release Date : 2016-05-03
Life As Sport written by Jonathan Fader and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Self-Help categories.
Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess -- their will to succeed, engagement with their environment, and self-confidence. In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes--to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes--and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance. Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport--to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity -- not only because it creates new potential, but also because it helps you unlock what was always there to begin with.
Sports For Life
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Author : Robin Roberts
language : en
Publisher:
Release Date : 2000
Sports For Life written by Robin Roberts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Juvenile Nonfiction categories.
Explains how lifelong participation in sports promotes health, confidence, and life skills, and how girls can get the most out of various levels of competition.