Sports Psychology Basics
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Sports Psychology Basics
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Author : Andrew Caruso
language : en
Publisher: Reedswain Inc.
Release Date : 2005-04
Sports Psychology Basics written by Andrew Caruso and has been published by Reedswain Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04 with Sports & Recreation categories.
"For serious players and coaches. Relaxation and focus techniques, imagery/visualization/simulation; science instead of guesswork."--Cover.
Sport Psychology
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Author : David Tod
language : en
Publisher: Routledge
Release Date : 2014-06-05
Sport Psychology written by David Tod and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-05 with Sports & Recreation categories.
Sport Psychology: The Basics provides an accessible introduction to the fundamental ideas at the heart of Sport Psychology today. It examines the links between sport participants’ behaviours, their personality and their environment to identify the factors which affect performance. Exploring theory and practice, it uses case studies to illustrate how key areas of theory are applied within a sport psychologist’s practice, answering such questions as: What is sport psychology and what do sport psychologists do? What factors affect sporting performance? Which psychological characteristics are associated with achievement in sport? How can performance be improved by using theory? With a glossary of key terms, suggestions for further study and ideas for improving performance, Sport Psychology: The Basics is an ideal introduction for students of sport and coaches who would like to know more about how sport psychologists address questions about human behaviour in sport.
Sport Psychology A Complete Introduction
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Author : John Perry
language : en
Publisher: Hachette UK
Release Date : 2016-01-14
Sport Psychology A Complete Introduction written by John Perry and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-14 with Sports & Recreation categories.
Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.
Sport Psychology The Basics
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Author : Rhonda Cohen
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-02-25
Sport Psychology The Basics written by Rhonda Cohen and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-25 with Sports & Recreation categories.
This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: Football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.
Fundamentals Of Sport And Exercise Psychology
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Author : Alan S. Kornspan
language : en
Publisher: Human Kinetics
Release Date : 2009
Fundamentals Of Sport And Exercise Psychology written by Alan S. Kornspan and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Education categories.
This text provides an introductory look at the opportunities and goals in the field of sport and exercise psychology.
A Critical Introduction To Sport Psychology
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Author : Aidan Moran
language : en
Publisher: Routledge
Release Date : 2017-02-24
A Critical Introduction To Sport Psychology written by Aidan Moran and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-24 with Psychology categories.
The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the field that provides a detailed overview of key theories, concepts and findings within the discipline of sport psychology, as well as a critical perspective that examines and challenges these core foundations. Fully revised and updated, the new edition covers key research findings affecting both participation and performance in sport, including topics such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise and team cohesion. In addition, the book includes a range of helpful features that bring the science to life, including critical thinking exercises, suggestions for student projects and new "In the spotlight" boxes that highlight key advances in theory or practice. A comprehensive glossary is also included, whilst a final chapter examines some new horizons in sport psychology, including embodied cognition and socio-cultural perspectives. Sport is played with the body but often won in the mind; that is the theory. A Critical Introduction to Sport Psychology is the definitive textbook for anyone wishing to engage critically with this fascinating idea.
Sport Psychological Interventions In Competitive Sports
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Author : Jürgen Beckmann
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2015-02-27
Sport Psychological Interventions In Competitive Sports written by Jürgen Beckmann and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-27 with Sports & Recreation categories.
Sport psychological training, an important part of athletes’ preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work. The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete’s personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes’ stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete’s career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.
Positive Psychology In Sport And Physical Activity
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Author : Abbe Brady
language : en
Publisher: Routledge
Release Date : 2017-10-16
Positive Psychology In Sport And Physical Activity written by Abbe Brady and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-16 with Psychology categories.
Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: passion, enjoyment and flow positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers gratitude, mindfulness, optimism and hope positive psychology coaching for sport leaders and practitioners character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being.
Sport And Exercise Psychology
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Author : Aidan Moran
language : en
Publisher: Routledge
Release Date : 2004-08-02
Sport And Exercise Psychology written by Aidan Moran and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-02 with Psychology categories.
Aidan Moran provides the first textbook to combine an explanation of the theoretical foundations of sport and exercise psychology with critical reviews of contemporary research, and practical suggestions for relevant independent research projects.
Sport Psychology
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Author : Arnold D. LeUnes
language : en
Publisher: Wadsworth Publishing Company
Release Date : 2001
Sport Psychology written by Arnold D. LeUnes and has been published by Wadsworth Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Sports categories.
1. An Introduction to Sport Psychology. 2. Professional Issues in Sport Psychology. 3. Sport History: Antiquity to Colonial America. 4. Sport History: Colonial Period to the Present. 5. Behavioral Principles. 6. Anxiety and Arousal. 7. Anxiety Reduction: Classical Conditioning and Operant Learning. 8. Anxiety Reduction: Cognitive Learning Approaches. 9. Motivation: Attribution Theory and Need Achievement. 10. Motivation: Locus of Control and Self-Theory. 11. Social Psychology of Sport: Leadership and Group Cohesion. 12. Social Psychology of Sport: Audience Effects. 13. Aggression: Dimensions and Theories. 14. Aggression: Violence in Selected Sport Populations. 15. Introduction to Personality and Psychological Assessment. 16. Psychological Assessment in Sport Psychology. 17. Special Athletic Populations: Minority and Risk Sport Athletes. 18. Special Athletic Populations: Athletes Who Are Elite, Disabled, Injured, or Abuse Drugs. 19. The Female Sport Experience: Historical Roots and Psychological Concerns. 20. The Female Sport Experience: Sport Socialization, Psychological Variables, and Other Issues. 21. Youth Sport: Participation and Discontinuation Motives. 22. Youth Sport: Stress and Other Issues. 23. The Coach: Coaching Roles, Communication, and Psychological Variables. 24. The Coach: Youth, Female, and Black Coaches; Coaching Burnout. 25. Exercise Psychology: Physical Fitness, Exercise Adherence and Cognitive and Affective Benefits of Exercise. 26. Exercise Psychology: Runners and Exercise for Senior Citizens.