Sports Science A Complete Introduction Teach Yourself

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Sports Science A Complete Introduction Teach Yourself
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Author : Simon Rea
language : en
Publisher: Hachette UK
Release Date : 2015-12-03
Sports Science A Complete Introduction Teach Yourself written by Simon Rea and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-03 with Medical categories.
Written by a Lecturer in Sport and Fitness with over ten years' experience in teaching and devising degree modules, Sports Science: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. Each chapter covers a key introductory area, so by the end of the book you'll have a clear understanding of the essential principles of sport science. Starting with key points in anatomy and physiology, it covers sports psychology, biomechanics and also introduces sports nutrition, as well as how to plan research in sport. It is structured to mirror the way sports science is taught on many first year undergraduate and foundation degree courses. By the end you'll have a clear understanding of the essential principles of sport science.
Sports Science
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Author : Simon Rea
language : en
Publisher: Hachette UK
Release Date : 2023-10-26
Sports Science written by Simon Rea and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-26 with Medical categories.
Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.
Sport Psychology
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Author : John Perry
language : en
Publisher: Hachette UK
Release Date : 2025-01-16
Sport Psychology written by John Perry and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-16 with Sports & Recreation categories.
Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A complete introduction gives you the answers, explaining everything you need to know in one place. Structured in two parts, theory and application, part one defines the idea of personality and covers essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. You will also find substantial coverage of measurement questionnaires, skills and routes to practice. As well as learning about how the mind works and how that has an impact on sporting performance, you will discover what sport psychologists actually do to improve a performer's psychological skills and mindset. Sport psychology used to be simply about performance. Now, the role of the sport psychologist is more holistic and includes athlete wellbeing, working with coaches and support teams, and operating at a more organizational level. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sport Psychology: A complete introduction is your go-to guide.
Sport And Exercise Science
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Author : Murray Griffin
language : en
Publisher: Routledge
Release Date : 2014-04-08
Sport And Exercise Science written by Murray Griffin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Medical categories.
Sport and Exercise Science is a groundbreaking new textbook for first year students.
Calculus A Complete Introduction
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Author : Hugh Neill
language : en
Publisher: Hachette UK
Release Date : 2018-06-07
Calculus A Complete Introduction written by Hugh Neill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-07 with Mathematics categories.
Calculus: A Complete Introduction is the most comprehensive yet easy-to-use introduction to using calculus. Written by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. The book covers all areas of calculus, including functions, gradients, rates of change, differentiation, exponential and logarithmic functions and integration. Everything you will need to know is here in one book. Each chapter includes not only an explanation of the knowledge and skills you need, but also worked examples and test questions.
Introduction To Physical Education Exercise Science And Sport Studies
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Author : Angela Lumpkin
language : en
Publisher:
Release Date : 2001-09
Introduction To Physical Education Exercise Science And Sport Studies written by Angela Lumpkin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09 with Physical education and training categories.
This accessible, introductory text explores the history, philosophies, and principles of today's human performance programs including physical education, exercise science and sports studies, within a practical, career-oriented framework. New texts now come packaged with Health and Human Performance PowerWeb!
Philosophy A Complete Introduction Teach Yourself
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Author : Sharon Kaye
language : en
Publisher: Teach Yourself
Release Date : 2014-01-31
Philosophy A Complete Introduction Teach Yourself written by Sharon Kaye and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Philosophy categories.
Written by Sharon Kaye, who is Professor of Philosophy at John Carroll University, Philosophy: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear jargon-free English, and then providing added-value features like summaries of key books, and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors many university courses on philosophy - using the work of key philosophers to springboard into a discussion of all the main areas of philosophy. Teach Yourself titles employ the 'Breakthrough method', which is designed specifically to overcome problems that students face. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter questions and summaries, and flashcards of key points available on-line and as apps - Problem: "Most books mention important other sources, but I can never find them in time."; Solution: this book includes key texts and case studies are summarised, complete with fully referenced quotes ready to use in your essay or exam. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a current university lecturer who understands what students are expected to know.
Introduction To Sports Biomechanics
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Author : Roger Bartlett
language : en
Publisher: Routledge
Release Date : 2002-04-12
Introduction To Sports Biomechanics written by Roger Bartlett and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-04-12 with Medical categories.
Introduction to Sports Biomechanics has been developed to introduce you to the core topics covered in the first two years of your degree. It will give you a sound grounding in both the theoretical and practical aspects of the subject. Part One covers the anatomical and mechanical foundations of biomechanics and Part Two concentrates on the measuring techniques which sports biomechanists use to study the movements of the sports performer. In addition, the book is highly illustrated with line drawings and photographs which help to reinforce explanations and examples.
Sociology A Complete Introduction Teach Yourself
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Author : Paul Oliver
language : en
Publisher: Hachette UK
Release Date : 2015-12-03
Sociology A Complete Introduction Teach Yourself written by Paul Oliver and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-03 with Social Science categories.
Sociology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The text is split into four parts, with an emphasis throughout on understanding and treating all concepts with clarity and precision. The first part covers theoretical issues including research methods. Part two looks at the social environment, including urbanization, work, politics, religion and the mass media. The final two parts examine global society and the position of the individual. It is structured to mirror the way Sociology is taught on many A Level and university courses with each chapter covering a key introductory area. By the end you'll have a clear understanding of the essential principles of sociology.
The Big Ideas In Science
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Author : Jon Evans
language : en
Publisher: Teach Yourself
Release Date : 2020-01-23
The Big Ideas In Science written by Jon Evans and has been published by Teach Yourself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-23 with Science categories.
By the simple expedient of asking questions and conducting experiments to answer them, science has transformed our understanding of the world. It has made us who we are, and revealed a universe that is older, bigger and stranger than we could ever have imagined. The Big Ideas in Science is an accessible and easy-to-use introduction to the scientific world, what it has achieved over the past few hundred years and what it promises for the future. Covering everything from the Big Bang to global warming, it provides everything you need to know in one book. You will learn what science has discovered about matter, space, energy, life, weather and information, and how we have transformed these discoveries into our modern technologies. You will witness the birth of the solar system, follow ocean currents for thousands of miles, ride on beams of light and, ultimately, gain a deeper understanding of issues as complex as global warming, and as controversial as synthetic life. ABOUT THE SERIES The Complete Introduction series from Teach Yourself is the ultimate one-stop guide for anyone wanting a comprehensive and accessible entry point into subjects as diverse as philosophy, mathematics, psychology, economics and practical electronics. Loved by students and perfect for general readers who simply want to learn more about the world around them, these books are your first choice for discovering something new.