Sprint Focus

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Sprint Focus

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Author : Ritika Gupta
language : en
Publisher: Publifye AS
Release Date : 2025-03-18

Sprint Focus written by Ritika Gupta and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-18 with Health & Fitness categories.

Sprint Focus dives into the pivotal role of mental training in maximizing athletic performance, especially in sprinting. It highlights how cognitive functions like focus and reaction time can be honed to unlock hidden speed reserves. The book emphasizes the concept of neuroplasticity, the brain's remarkable ability to reorganize itself, and explores cognitive training techniques such as visualization to enhance neural pathways. This approach challenges the traditional emphasis on purely physical attributes, advocating for a holistic mind-body integration in training. The book argues that mental acuity is often a rate-limiting factor in sprinting. It explains how optimizing cognitive function can lead to faster reaction times, improved focus, and more efficient muscle recruitment. Drawing from sports psychology, neuroscience, and kinesiology, Sprint Focus provides a comprehensive understanding of the mental elements of sprinting. The book progresses from introducing fundamental concepts of cognitive neuroscience to exploring specific training techniques and integrating them into a comprehensive program. Ultimately, Sprint Focus distinguishes itself by providing concrete, evidence-based strategies and exercises that athletes and coaches can immediately implement to improve athletic performance. It adopts a conversational yet authoritative tone, presenting complex scientific concepts in an accessible manner. It offers a practical framework for integrating mental training with sprint programs, aiming to help athletes unlock their full potential and achieve new levels of speed and success.

Sprinting Techniques

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Author : Ava Thompson
language : en
Publisher: Publifye AS
Release Date : 2025-03-10

Sprinting Techniques written by Ava Thompson and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-10 with Sports & Recreation categories.

Sprinting Techniques explores the science behind maximizing speed and performance in sprinting. It covers essential elements such as biomechanics, muscle physiology, and race strategy, differentiating itself from general running guides by focusing specifically on the high-intensity demands of sprint events like the 100m, 200m, and 400m. Did you know that understanding biomechanics is crucial for efficient energy transfer, optimizing stride length and frequency? Also, strategic race planning is essential for gaining a competitive edge. This book approaches the topic by grounding its advice in sports science principles. It progressively builds from fundamental concepts to specific aspects like the start, acceleration, and maximal velocity phases, culminating in practical training recommendations. By integrating biomechanics, physiology, and sports psychology, Sprinting Techniques offers a comprehensive view, guiding athletes and coaches toward measurable improvements in speed, acceleration, and overall race execution through optimized strength training and refined running mechanics.

Focus

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Author : Honey Makhija
language : en
Publisher: Educreation Publishing
Release Date : 2016-09-08

Focus written by Honey Makhija and has been published by Educreation Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-08 with Self-Help categories.

STARVE YOUR DISTRACTIONS FEED YOUR FOCUS........ YOUR FOCUS DETERMINES YOUR REALITY! THE SUCCESSFUL MAN IS THE AVERAGE MAN WITH LASER LIKE FOCUS. How well do you focus? Only one objective standard can measure your ability in this area, and that standard involves the ability to consistently complete predetermined objectives on time. People who are consistently late for meetings and in finishing tasks have a focus deficiency. I'm not saying you will never experience times when you have more on your plate than you can handle; I'm talking about when those conditions are a way of life. Some people are always harried and behind on work. Your ability to concentrate is related to how well you avoid and eliminate distractions. Therefore, to start improving, you must conduct an inventory of what you believe about your ability to concentrate. To help, better understand the strategic nature of focus, I suggested you to ask yourself the following questions: How well do you focus throughout the day? How well do you prioritize? How many minutes a day do you lose because of distractions? Finding the underlying cause of these issues is the first step you must take to dis cover the strategic nature of focus. This book will help you to achieve anything in your life.

Sprint Mechanics

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Author : Ava Thompson
language : en
Publisher: Publifye AS
Release Date : 2025-03-17

Sprint Mechanics written by Ava Thompson and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-17 with Sports & Recreation categories.

Sprint Mechanics offers a detailed exploration into the biomechanics of sprinting, emphasizing that mastering fundamental techniques is key to both speed and injury prevention. The book highlights the importance of foot placement, stride efficiency, and arm movement, explaining how optimizing these elements contributes to a more powerful and sustainable running form. Readers will discover how a deep understanding of sprint mechanics can challenge the misconception that speed relies solely on innate talent, instead showcasing the importance of technique and training. The book progresses from the history and science of sprinting to the core principles, including posture, balance, and coordination. Individual sections delve into foot placement, stride length, frequency, and arm action, providing detailed analysis and practical drills. What makes Sprint Mechanics particularly valuable is its step-by-step approach to improving sprinting form, complete with adaptable drills and training plans for various skill levels.

Scrum And Xp From The Trenches 2nd Edition

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Author : Henrik Kniberg
language : en
Publisher: Lulu.com
Release Date : 2015

Scrum And Xp From The Trenches 2nd Edition written by Henrik Kniberg and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Computers categories.

This book aims to give you a head start by providing a detailed down-to-earth account of how one Swedish company implemented Scrum and XP with a team of approximately 40 people and how they continuously improved their process over a year's time. Under the leadership of Henrik Kniberg they experimented with different team sizes, different sprint lengths, different ways of defining "done", different formats for product backlogs and sprint backlogs, different testing strategies, different ways of doing demos, different ways of synchronizing multiple Scrum teams, etc. They also experimented with XP practices - different ways of doing continuous build, pair programming, test driven development, etc, and how to combine this with Scrum. This second edition is an annotated version, a "director's cut" where Henrik reflects upon the content and shares new insights gained since the first version of the book.

Focus The 30 Day Transformation

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Author : Lokender Sharma
language : en
Publisher: BlueRose Publishers Pvt Ltd
Release Date : 2025-07-08

Focus The 30 Day Transformation written by Lokender Sharma and has been published by BlueRose Publishers Pvt Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-08 with Self-Help categories.

Tired of endless scrolling, procrastination, and unfinished goals? This book is for those who want to change but feel trapped by distractions. You’re not lazy — just distracted. Focus is your 30-day reset button to take back control of your life. Daily challenges, simple habits, and proven techniques will guide you step by step toward real results. No fake motivation. No fluff. Just powerful, practical actions that actually work. Whether you’re a student, creator, or dreamer, this book helps you rebuild your routine and sharpen your mindset. Take back your mind, energy, and time — and start making real progress every day. This is not just a book — it’s a mirror and a map. It shows you where you are, and how to move forward. Ready to change your life? Open this book and begin your transformation today.

Focus On 100 Most Popular Sedans

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Author : Wikipedia contributors
language : en
Publisher: e-artnow sro
Release Date :

Focus On 100 Most Popular Sedans written by Wikipedia contributors and has been published by e-artnow sro this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

Certified Scrum Master Exam Pathway 2025 2026 Version

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Author : Brittany Deaton
language : en
Publisher: Tektime
Release Date : 2025-07-14

Certified Scrum Master Exam Pathway 2025 2026 Version written by Brittany Deaton and has been published by Tektime this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-14 with Computers categories.

Your Complete CSM Prep Kit with 500 Practice Questions. Streamlined study pathway: Beginner‑friendly yet comprehensive, guiding you step‑by‑step through Scrum roles, values, events, artifacts, and responsibilities. Your Complete CSM Prep Kit with 500 Practice Questions Why This Study Guide Stands Out: Updated for 2025–2026 exams: Covers the latest Scrum Guide updates and certification trends. A whopping 500 practice questions: Built to reflect real-world exam style and complexity for deep learning. In‑depth answer explanations: Each question is paired with detailed reasoning to help you grasp why an answer is correct. Streamlined study pathway: Beginner‑friendly yet comprehensive, guiding you step‑by‑step through Scrum roles, values, events, artifacts, and responsibilities. Structured practice format: Helps simulate exam conditions and builds confidence. Packed with insider tips & exam strategies: Learn time‑management, how to eliminate wrong choices, and focus study where it counts. Concise, clear language: Easy to read and avoid cramming-fatigue thanks to focused bite‑sized chapters. What’s Inside: 500 practice questions, organized by key topic area Expert answer explanations with Agile context High‑yield concept summaries for quick review Exam‑enhancing techniques, like elimination logic & priority mapping Ideal For: Beginners just starting their Scrum journey Intermediate learners refining knowledge and timing Professionals seeking CSM certification for career growth Anyone determined to pass on first attempt with confidence Bonus Features: Easy-to-navigate layout – by topic and full question sets Focus on core Scrum Framework concepts – roles, events, artifacts, values Exam-ready format with plenty of practice under timed conditions Real-world scenario questions for practical grasp and memory retention This guide is more than a question bank—it’s a complete exam pathway designed to build mastery, confidence, and success. Prepare smarter and pass your CSM exam with flying colors in 2025 and 2026! Translator: Brittany Deaton PUBLISHER: TEKTIME

Focus On Profit Before Perfection Launch Fast Refine Later Earn Now

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Author : Ahmed Musa
language : en
Publisher: Recorded Books
Release Date : 2025-05-31

Focus On Profit Before Perfection Launch Fast Refine Later Earn Now written by Ahmed Musa and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-31 with Business & Economics categories.

Waiting for perfect? That’s a trap. Most wannabe entrepreneurs spend months polishing, tweaking, and second-guessing—while the competition launches, earns, and wins. Focus On Profit Before Perfection is the wake-up call you need to stop wasting time and start making money right now. This book doesn’t sugarcoat it: You don’t need a flawless product. You don’t need every feature perfected. You just need a launch—fast, bold, and unapologetic. Inside, you’ll learn: – How to cut through analysis paralysis and get your offer out the door – Why early feedback is your best friend (not your enemy) – How to refine and improve your product while earning real revenue – And how to build momentum that feeds your growth—without waiting for “perfect” The market doesn’t reward perfectionists. It rewards action takers who deliver value now. Read this. Launch fast. Learn fast. And start cashing in before your “perfect” ever shows up. Because profit waits for no one. So stop waiting. Start earning.

Proceedings Of The International Conference On Entrepreneurship Leadership And Business Innovation Icelbi 2022

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Author : Donard Games
language : en
Publisher: Springer Nature
Release Date : 2024-01-09

Proceedings Of The International Conference On Entrepreneurship Leadership And Business Innovation Icelbi 2022 written by Donard Games and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Business & Economics categories.

This is an open access book.The International Conference on Entrepreneurship, Leadership and Business Innovation (ICELBI) is a pioneer conference on entrepreneurship, leadership, and innovation in the higher education environment that focuses on the research-oriented output from academics and practitioners. The conference’s theme, ‘Fostering university-based entrepreneurship in the digital economy era,’ encourages entrepreneurship activists to become a catalyst for creating creative jobs and increasing economic growth, especially in the digital era.