Sshhh Put An End To Anxiety
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Shhh Don T Talk About Mental Health
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Author : Arjun Gupta
language : en
Publisher: Notion Press
Release Date : 2019-07-09
Shhh Don T Talk About Mental Health written by Arjun Gupta and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-09 with Psychology categories.
In the 19th year of his life, Yashasvi tried to end his life. Follow the journey of Yashasvi and millions of other people who are tormented by their own minds. This is not a self-help book. Mental health is no longer just about helping yourself. It is a movement against an invisible crisis that breeds inside our minds. A crisis that makes you question the voice in your head. Yes, the same voice that is reading this out to you. True stories, research, statistics and facts. This book will convince you why mental health cannot be just about self-help anymore, and why people like Yashasvi need our help.
21 Ways To A Happier Depression
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Author : Seth Swirsky
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2017-04-04
21 Ways To A Happier Depression written by Seth Swirsky and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Self-Help categories.
Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: • Making the bed • Nurturing a plant • Painting shapes in loops and colors • Breaking down your work into a to-do list • Getting a fresh new look with some different décor, or even a haircut! Inspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!
The A Z Of Mental Health
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Author : Arjun Gupta
language : en
Publisher:
Release Date : 2018-07-06
The A Z Of Mental Health written by Arjun Gupta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-06 with categories.
A book that looks into a diverse range of people and how mental health issues affect them. Armed forces, corporate employees, students and how mental health issues are ingrained in all our lives.
Little Darlings
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Author : Melanie Golding
language : en
Publisher: Crooked Lane Books
Release Date : 2019-04-30
Little Darlings written by Melanie Golding and has been published by Crooked Lane Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with Fiction categories.
"Unforgettable."—The New York Times "Lyrical and atmospheric." —Bustle "A satiating psychological horror tale." —Cultured Vultures SOON TO BE A MAJOR MOTION PICTURE APRIL 2019 LIBRARY READS PICK “Mother knows best” takes on a sinister new meaning in this unsettling thriller perfect for fans of Neil Gaiman, Grimms’ Fairy Tales, and Aimee Molloy's The Perfect Mother. Everyone says Lauren Tranter is exhausted, that she needs rest. And they’re right; with newborn twins, Morgan and Riley, she’s never been more tired in her life. But she knows what she saw: that night, in her hospital room, a woman tried to take her babies and replace them with her own...creatures. Yet when the police arrived, they saw no one. Everyone, from her doctor to her husband, thinks she’s imagining things. A month passes. And one bright summer morning, the babies disappear from Lauren’s side in a park. But when they’re found, something is different about them. The infants look like Morgan and Riley—to everyone else. But to Lauren, something is off. As everyone around her celebrates their return, Lauren begins to scream, These are not my babies. Determined to bring her true infant sons home, Lauren will risk the unthinkable. But if she’s wrong about what she saw...she’ll be making the biggest mistake of her life. Compulsive, creepy, and inspired by some of our darkest fairy tales, Little Darlings will have you checking—and rechecking—your own little ones. Just to be sure. Just to be safe.
First Day Jitters
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Author : Julie Danneberg
language : en
Publisher: Charlesbridge
Release Date : 2013-01-07
First Day Jitters written by Julie Danneberg and has been published by Charlesbridge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-07 with Juvenile Fiction categories.
Everyone knows that sinking feeling in the pit of the stomach just before diving into a new situation. Sarah Jane Hartwell is scared and doesn't want to start over at a new school. She doesn't know anybody, and nobody knows her. It will be awful. She just knows it. With much prodding from Mr. Hartwell, Sarah Jane reluctantly pulls herself together and goes to school. She is quickly befriended by Mrs. Burton, who helps smooth her jittery transition. This charming and familiar story will delight readers with its surprise ending. Fun, energetic illustrations brighten page after page with the busy antics surrounding Sarah Jane. FIRST DAY JITTERS is an enchanting story that is sure to be treasured by anyone who has ever anticipated a first day of school.
Infinity The Numbers Trilogy Book 3
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Author : Rachel Ward
language : en
Publisher: Scholastic Inc.
Release Date : 2012-05-01
Infinity The Numbers Trilogy Book 3 written by Rachel Ward and has been published by Scholastic Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Young Adult Fiction categories.
The mind-blowing conclusion to the chilling NUMBERS trilogy: Because everyone wants to live forever.No matter what it takes, Sarah's desperate to escape from the numbers.Always numbers. Sarah loves Adam, but can't bear the thought that every time he looks in her eyes, he can see her dying; can see her last day.It's 2029. Two years since the Chaos. Sarah and Adam are struggling to survive. She knows he always envisioned them together "'til death do us part." But will a child come between them? The child she loves. The child he saved.Little Mia was supposed to die that New Year's Day. The numbers don't lie. But somehow she changed her date. Mia's just a baby, oblivious to her special power. But ruthless people are hunting her down, determined to steal her secret. Because everyone wants to live forever.
Emotional Freedom
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Author : Judith Orloff
language : en
Publisher: Harmony
Release Date : 2009-03-03
Emotional Freedom written by Judith Orloff and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Self-Help categories.
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
The Sisters Club
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Author : Lauren Baratz-Logsted
language : en
Publisher: Diversion Books
Release Date : 2015-09-07
The Sisters Club written by Lauren Baratz-Logsted and has been published by Diversion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-07 with Fiction categories.
“A warm, wise and witty tale [that] lovingly evokes the lives of four ordinary women who become each other’s surrogate families.” —Elizabeth Letts Some families you are born into. Some you choose. And some choose you. Four women have little in common other than where they live and the joyous complications of having sisters. Cindy waits for her own life to begin as she sees her sister going in and out of hospitals. Lise has made the boldest move of her life, even as her sister spends every day putting herself at risk to improve the lives of others. Diana is an ocean apart from her sister, but worries that her marriage is the relationship separated by the most distance. Sylvia has lost her twin sister to breast cancer, a disease that runs in the family, and fears that she will die without having ever really lived. When Diana places an ad in the local newsletter, Cindy, Lise, and Sylvia show up thinking they are joining a book club, but what they discover is something far deeper and more profound than any of them ever imagined. With wit, charm, and pathos, this mesmerizing tale of sisters, both born and built, enthralls on every page.
All Clear
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Author : Connie Willis
language : en
Publisher: Spectra
Release Date : 2010-10-19
All Clear written by Connie Willis and has been published by Spectra this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-19 with Fiction categories.
Winner of the Nebula Award Traveling back in time, from Oxford circa 2060 into the thick of World War II, was a routine excursion for three British historians eager to study firsthand the heroism and horrors of the Dunkirk evacuation and the London Blitz. But getting marooned in war-torn 1940 England has turned Michael Davies, Merope Ward, and Polly Churchill from temporal tourists into besieged citizens struggling to survive Hitler’s devastating onslaught. And now there’s more to worry about than just getting back home: The impossibility of altering past events has always been a core belief of time-travel theory—but it may be tragically wrong. When discrepancies in the historical record begin cropping up, it suggests that one or all of the future visitors have somehow changed the past—and, ultimately, the outcome of the war. Meanwhile, in 2060 Oxford, the stranded historians’ supervisor, Mr. Dunworthy, frantically confronts the seemingly impossible task of rescuing his students—three missing needles in the haystack of history. The thrilling time-tripping adventure that began with Blackout now hurtles to its stunning resolution in All Clear.
Christmas At The Little Cottage On The Hill
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Author : Emma Davies
language : en
Publisher: Bookouture
Release Date : 2018-10-26
Christmas At The Little Cottage On The Hill written by Emma Davies and has been published by Bookouture this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-26 with Fiction categories.
One twinkling winter’s night, Ruby wakes her sleeping children and escapes for a new life in the countryside. It’s a choice that will change her life beyond all recognition… Arriving at the cosy little rental cottage as the first snow begins to fall, Ruby doesn’t regret leaving her bully of a husband for a moment, but she does feel guilty about uprooting her kids so close to Christmas. She can only wish that one day soon her son will forgive her. It’s not long before the family are settled in and drinking hot chocolate by the fire, the flames kept roaring by a neighbouring woodsman called Angus. As big as a tree, but as gentle as a dormouse, all Ruby’s instincts tell her to be wary of letting this gorgeous stranger get too close. Is that the first tingle of festive magic Ruby can feel? Or might it even be hope? As Christmas day approaches and a blizzard sparks a power cut across the entire village, Ruby must force herself to believe in Christmas miracles again. Was she right to put her trust in Angus? With only flickering candles to guide her through the darkness, will she ever find her way back to the light? Wrap yourself up in this utterly gorgeous festive romance, perfect for anyone who loves Heidi Swan, Jenny Colgan, Lucy Diamond – and Christmas! **This novel can be read as a standalone.** What readers are saying about Christmas at the Little Cottage on the Hill: Oooooohhhhhh.....I literally loved this book!... The story is heart-warming and festive, and has really got me in the mood for Christmas!!… It really makes you want to keep reading to see if there really is a happy ending. If you want a heart-warming, uplifting, feel good festive romance then this is definitely the book for you.’ Curled Up With a Good Book, 5 stars ‘Absolute perfection!... I'd give it 10 stars if I could!’ Lyn Faulkner, 5 stars ‘Wow talk about saving the best for last… I was fighting tears almost constantly… which was rather awkward since I had saved the last bit to read in a restaurant with dinner!! It was just so good, and so romantic… I love every second of this book, and it’s definitely my favourite from Emma Davies. Such a joy to read, and I recommend it to anyone that loves Christmas books, this series, feel good fiction or just generally wants to be smiling while reading.’ Rachel’s Random Reads, 5 stars ‘A wonderfully festive and heart-warming read. It had me totally captivated and read it in one afternoon. The perfect read for this time of year. Simply wonderful!’ By the Letter Book Reviews, 5 stars ‘My ability to actually put one of these stories down and go to bed is non-existent… just wraps around your heart like a warm blanket.’ I Am, Indeed, 5 stars ‘What a ride! Just when you think all is lost the magic of Christmas and Joy's Acre weave their spell and...no spoilers but...WOW! I love this series so much!’ Goodreads reviewer, 5 stars ‘Had me hooked from the first page. The characters are brilliant … Full of Christmas and snow with romance and heartbreak… You just want to curl up and keep warm and think of Christmas when you read it… so fantastic… worth far more than five stars.’ Goodreads reviewer, 5 stars ‘Absolutely loved… This book had it all, romance, hardship, heartrendering, heartwarming, a wonderful setting, Christmas, snow and friendship. Who could ask for more... I cannot recommend this book highly enough, it's wonderful.’ Goodreads reviewer, 5 stars ‘Without a doubt, a book to get you well and truly into the festive spirit!... the warm fuzzy feeling that this wonderful story brought was enough to melt me instantly!... It certainly gets a resounding festive thumbs up from me!! Would highly recommend!!’ Stardust Book Reviews, 5 stars