Stand Like Mountain Flow Like Water
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Stand Like Mountain Flow Like Water
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Author : Brian Luke Seaward
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
Stand Like Mountain Flow Like Water written by Brian Luke Seaward and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
Self-Help/Spirituality “Every now and then you come across an author whose words transform your life and inspire you forever. The wisdom, insight, stories, and gentle guidance within the pages of Stand Like Mountain proved to be a blessing in my life. I am eternally grateful. This tenth anniversary edition not only reinvigorates the human spirit, it's a celebration of life. Timeless and ageless wisdom is never out of style on the human journey.” --Joan Lunden, Author of Joan Lunden's Wake-up calls Times of stress may bring feelings of panic and mayhem, but when we call upon our inner resources, stress also provides the opportunity for spiritual growth. However, o ur path to our ultimate purpose is often blocked by guilt, greed, laziness, worry, and most destructive of all: fear and anger. In his inspiring and insightful book Stand Like Mountain , Flow Like Water , renowned expert on stress management, Brian Luke Seaward, Ph.D., teaches you how to maneuver around these troublesome roadblocks and outlines the key to life: Balance--to stand secure and grounded like a mountain, but to flow like water. To help you reach your goals and destinations, Seaward points out that the mind, body, and spirit must be in harmony during our journey from the tumultuous sea of stress to the unfaltering rock of our spirituality. We can do so by relying on our natural-born inner resources (muscles of the soul) as our guides. This Tenth Anniversary Edition is filled with the most up-to-date insights and compelling stories regarding the mind-body-spirit connection and includes Dr. Seaward's latest stress-busting and healing strategies to help you: • Identify your innate resources to cope effectively to stressors • Strengthen the muscles of your soul for life's challenges • Deepen your soul-searching process to gain personal insights • Maintain a sense of balance and inner peace in a stressed-filled world • Identify and transition peacefully through the Seasons of the Soul Dr. Seaward's extensive research and teachings on the connection between stress and spirituality will soothe and harmonize your spirit and give you the tools to enhance and sustain connectedness with yourself, your purpose, and nature around you.
Stand Like Mountain Flow Like Water
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Author : Brian Luke Seaward
language : en
Publisher: Health Communications, Inc.
Release Date : 2007-07
Stand Like Mountain Flow Like Water written by Brian Luke Seaward and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07 with Body, Mind & Spirit categories.
Simple yet powerful exercises to help readers identify and deal with stressors are outlined in a guide to help readers establish and/or maintain sacred rituals in his or her life, live personal joys, and get in touch with the true self.
Quiet Mind Fearless Heart
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Author : Brian Luke Seaward
language : en
Publisher: Turner Publishing Company
Release Date : 2010-12-07
Quiet Mind Fearless Heart written by Brian Luke Seaward and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-07 with Self-Help categories.
"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire "Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic that permeates our culture. Brian Luke Seaward is a master teacher, skillful guide, and true healer." --Larry Dossey, M.D., author of Healing Words and Reinventing Medicine "The perfect antidote for these acceleratingly stressful post-9/11 times with fearmongers accosting us everywhere, Quiet Mind, Fearless Heart artfully and wisely blends stress relief with spirituality. Keeping us constantly uplifted and engaged, this book is filled with witty sayings, practical, powerful exercises, and personal stories that ring with heartfelt authenticity." --Candace B. Pert, Ph.D., author of Molecules of Emotion With graceful wisdom and gentle humor, Dr. Brian Luke Seaward helps you see past the limitations of the ego to the highest potential of the human spirit at the core of your very being. Through a unique alchemy of the ancient Chinese philosophy of Taoism and the timeless insights of the visionary Joseph Campbell, Seaward shows you how to harness this potential so that you may find the courage to be a victor, not a victim of life's problems. Through the realization of this alchemy you will become the hero at the center of your own mythical life journey. Using simple but powerful exercises, meditations, and self-exploration techniques, you will learn to reconnect and harmonize with the universal spirit energy, or Tao, that flows through you to achieve inner balance, the joy of life, and optimal health. This book gives you the tools and skills to overcome adversity, resolve the emotional and psychological obstacles keeping you from realizing your potential, and vanquish stress, bringing peace to your heart and soul. Featuring the insights of renowned spiritual luminaries and philosophers from around the world and throughout the ages as well as many inspirational stories from women and men just like you, this powerful motivational guide shows you how to cope with everyday stress, embrace your divinity, and find true harmony in your life.
Health Of The Human Spirit Spiritual Dimensions For Personal Health
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2012-02
Health Of The Human Spirit Spiritual Dimensions For Personal Health written by Brian Luke Seaward and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02 with Family & Relationships categories.
Health of the Human Spirit, Second Edition: Spiritual Dimensions for Personal Health is a thoughtful examination of the ageless topic of human spirituality. It addresses the need to acknowledge spiritual wellness as a vital dimension of the general health and well-being of the individual and examines the dynamic balance between mind-body-spirit health and the roadblocks and distractions on the spiritual path. Dr. Seaward includes many behavioral suggestions to enhance the health of the human spirit. He presents the material in an approachable, user-friendly manner by engaging the reader and carefully distinguishing the differences between spirituality and religion.
Big Wins Small Steps
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Author : Ronald A. Beghetto
language : en
Publisher: Corwin Press
Release Date : 2016-04-25
Big Wins Small Steps written by Ronald A. Beghetto and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-25 with Education categories.
Don’t sink your school’s creativity—encourage it to set sail! Do today’s schools stifle creativity? Some think so. Whether or not that assessment is fair, educational leaders need to innovate, implement creative leadership and cultivate possibility thinking. This book is the definitive resource for making creativity a schoolwide core value. Introducing the groundbreaking Small Steps Approach to Instructional Leadership (SAIL) framework, Ronald A. Beghetto shows how big wins come from small, completely doable steps, and all creativity needs is a little nudge from you, the instructional leader. Content includes: "Creative leader checklists" summarizing actionable points in each chapter. The keys to removing the most difficult creative barriers How to sit with uncertainty instead of letting it derail innovation efforts When to "flow like water", and when to "stand like a mountain" as you re-focus your school towards creativity Implementing these principles will produce positive effects that resonate in every aspect of your school. "Ron Beghetto′s engaging work on creativity has profound implications for schools, and for the staff and students within them." Larry Rosenstock, CEO High Tech High "Creativity has become the holy-grail in education. Beghetto presents an authoritative, accessible, and unpretentious pathway toward creative leadership. Insightful, practical, and based on solid research, not popular myth." Yong Zhao, Author of World Class Learners "Creativity is needed to negotiate a complex world. Big Wins, Small Steps invites educators to teach creativity by first practicing deliberate creativity one small step at a time." Beth Miller, Executive Director Creative Education Foundation
Deceived
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Author : Claudia Black
language : en
Publisher: Simon and Schuster
Release Date : 2009-07-30
Deceived written by Claudia Black and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-30 with Self-Help categories.
Renowned lecturer, author, and trainer Claudia Black offers a comprehensive guide to healing and recovery for women whose partners are acting out sexually. Pornography, cybersex, prostitutes, voyeurism, multiple affairs. No matter their "drug" of choice, men who act out sexually leave their partners reeling in fear, rage, incredible shame, and isolation.But there is hope.In Deceived, bestselling author Claudia Black offers women in relationships plagued by sexual betrayal the care and guidance to create a new path of clarity, direction, and confidence. Black uses stories of real women who have been through a wide variety of experiences to help readers develop the understanding and skills to:confront their partnersheighten their personal security by setting nonnegotiable boundariesavoid preoccupation with their partners' problemspractice forgivenesslet go of the uncontrollabletalk to their childrenmake positive changes derived from esteem and integrityDeceived teaches women how to proactively emerge from emotional isolation, shed secrets and shame, and discover their power to incite positive change in their relationships
The Bells Are Ringing
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Author : Kristine Theurer
language : en
Publisher:
Release Date : 2003
The Bells Are Ringing written by Kristine Theurer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Medical categories.
Be The Duck Tips For Letting Things Roll Off Your Back
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Author : Kathy Hoff
language : en
Publisher: Balboa Press
Release Date : 2015-03-25
Be The Duck Tips For Letting Things Roll Off Your Back written by Kathy Hoff and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-25 with Self-Help categories.
Everyone experiences stress! Managing stress is the key to becoming more resilient, healthier, and balanced. Learning to think differently and let stress roll off your back can lead to better relationships and a happier self. Be the Duck...Tips for Letting Things Roll off Your Back is a collection of short stories, each containing a tip you can immediately implement in your daily routine. You will be able to: * Adapt to change * Live your values * Understand what you can and cannot control * Implement the relaxation response * Manage your anger better * Be the duck! Many of us feel like we are dealing with unique problems that no one else understands, but Be the DuckTips for Letting Things Roll off Your Back shows youre not alone. It not only tells stories that illuminate the fact that we all have stress, but it also gives great solutions to start to change your life in amazing ways. Go aheadbe the duck! Dr. Nicole Murphy, Whole Life Chiropractic Ive had the pleasure of working with Kathy in several different capacities. Kathys creativity and genuine care for others shines through in everything she does. Her messages are so relatable and warm that you find yourself opening up to what can be without feeling intimidated or overwhelmed. She is a gentle cheerleader who is always in your court to support you in your next step on the journey. The wisdom and humor she brings come from her experience and her zest for life. She truly lives life to the fullest and encourages others to have as much fun as she does! Wendy Basch, RN; BSN; Wellcoaches; certified professional wellness coach; ICF; professional certified coach; ACSM; certified personal trainer; Stott Pilates instructor; spin instructor; owner of Rise and Shine Wellness
The Real Why
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Author : Mas Sajady
language : en
Publisher: Balboa Press
Release Date : 2014-04-18
The Real Why written by Mas Sajady and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-18 with Body, Mind & Spirit categories.
Re-Design, Re-Create, Re-Believe in your life. After my second Near Death Experience (NDE) unlocked a new dimension of realities I was "downloaded" with timeless teachings how life really works -- the most profound is that life is created through a set of frequencies. Change your frequency, change your life. Before my NDE I spent a great deal of money and time trying to improve my life. I scoured religious and motivational books, meditating to access the secret to happiness - golden secrets freely given to me in the afterlife, which I now call 360 degrees of abundance. In this book learn the real reason why your life has been the way it is and employ divine tools to: Successfully Energize Business and Finances Activate Ever-expanding Healing for Thriving Health Heighten Intuition and Spiritual Connection Magnetize/Empower Fulfilling Relationships Instill Ingredients for Greater Life Play & Joy
Landscape As Sacred Space
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Author : Steven Lewis
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2005-07-15
Landscape As Sacred Space written by Steven Lewis and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-15 with Religion categories.
Steven Lewis's Landscape as Sacred Space: Metaphors for the Spiritual Journey invites new discussions about our spiritual journeys and allows seekers to rethink approaches to Christian spirituality and theology in light of postmodernity. Landscape metaphors provide a common and accessible language to articulate one's spiritual journey. Spiritual mountains, deserts, and valleys are dominant landscapes on our journey through life. Most people have experienced the joy of a mountaintop spiritual experience, the pain of spiritual deserts, or perhaps the dreariness too often associated with spiritual valleys. There is a tendency, however, to highlight spiritual mountaintops, while avoiding spiritual deserts and ignoring spiritual valleys. This leaves many Christians ill-equipped either to deal with crises or to integrate God into ordinary life. Each landscape offers rich lessons that, when combined together, lead us toward a maturing faith and into a deeper relationship with God. Landscape as Sacred Space is intended to aid those who search for more meaningful ways to articulate their faith journey. The book grants permission to struggle with life's landscapes, provides safe spaces to reflect on the journey, and introduces language that enables exploration and discovery.