Stay Alive Emergency Food To Sustain Energy Eshort
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Stay Alive Emergency Food To Sustain Energy Eshort
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Author : John McCann
language : en
Publisher: Penguin
Release Date : 2012-09-01
Stay Alive Emergency Food To Sustain Energy Eshort written by John McCann and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Reference categories.
In this excerpt from Stay Alive! Survival Skills You Need, John D. McCann tells you the best foods to bring into the field. If you have no food, he teaches you techniques to catch and cook food.
Cheap Chic
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Author : Caterine Milinaire
language : en
Publisher: Crown
Release Date : 2015-09-01
Cheap Chic written by Caterine Milinaire and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Design categories.
“I think it’s terrific.” –Diane von Furstenberg, of the original edition of Cheap Chic Beloved by designers and style mavens alike, the LBD of fashion guides—with a new foreword by Tim Gunn—is back and more in fashion than ever. Before there were street-style blogs and ‘zines, there was Cheap Chic. Selling hundreds of thousands of copies when it was originally published in 1975, this classic guide revealed how to find the clothes that will make you feel comfortable, confident, sexy, and happy, whether they come from a high-end boutique, sporting-goods store, or thrift shop. Astonishingly relevant forty years later, Cheap Chic provides timeless practical advice for creating an affordable, personal wardrobe strategy: what to buy, where to buy it, and how to put it all together to make your own distinctive fashion statement without going broke. Alongside outfit ideas, shopping guides, and other practical tips are the original vintage photographs and advice from fashion icons such as Diana Vreeland and Yves Saint Laurent. Inspiring decades of fashion lovers and designers, Cheap Chic is the original fashion bible that proves you don’t have to be wealthy to be stylish.
The Gluten Free Almond Flour Cookbook
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Author : Elana Amsterdam
language : en
Publisher: Celestial Arts
Release Date : 2012-10-23
The Gluten Free Almond Flour Cookbook written by Elana Amsterdam and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-23 with Cooking categories.
99 family-friendly gluten-free recipes for breafast, dinner, and dessert. The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics—from Pancakes to Eggplant Parmesan to Chocolate Cake—that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol. So whether you’re looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.
The Socially Intelligent Project Manager
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Author : Kim Wasson
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2020-02-18
The Socially Intelligent Project Manager written by Kim Wasson and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-18 with Business & Economics categories.
This no-nonsense guide to social intelligence for project managers gives you a step-by-step process for building a bulletproof project team—no matter what gaps exist in personality, geography, culture, or communication style. High-performing teams don't happen by magic. You need processes that are designed in a socially intelligent way if your team is going to overcome the modern world's tough challenges with coordination. To be a star project manager, you have to communicate with people in their individual learning styles, provide accountability in ways that won't be demotivating, and run meetings and minutes that people won't tune out. Your processes must be constructed in ways that respect the complex realities of social dynamics step by step. You have to know your team before you can motivate them, and you have to motivate them before you can manage them. In this book are foolproof techniques to make sure your team connects with you, each other, and everyone they need to get the job done. After all, a team should be more than the sum of its parts—and it's up to the project manager to provide the glue that holds it all together.
Kickboxing
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Author : Christoph Delp
language : en
Publisher: Blue Snake Books
Release Date : 2006-12-05
Kickboxing written by Christoph Delp and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-05 with Sports & Recreation categories.
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.
The Urban Sketcher
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Author : Marc Taro Holmes
language : en
Publisher: Penguin
Release Date : 2014-09-30
The Urban Sketcher written by Marc Taro Holmes and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Art categories.
Make the world your studio! Capture the bustle and beauty of life in your town. Experience life as only an artist can! Join the rapidly growing, international movement of artists united by a passion for drawing on location in the cities, towns and villages where they live and travel. Packed with art and advice from Marc Taro Holmes, artist and co-founder of Urbansketchers.org, this self-directed workshop shows you how to draw inspiration from real life and bring that same excitement into your sketchbook. Inside you'll find everything you need to tackle subjects ranging from still lifes and architecture to people and busy street scenes. • 15 step-by-step demonstrations cover techniques for creating expressive drawings using pencil, pen and ink, and watercolor. • Expert tips for achieving a balance of accuracy, spontaneity and speed. • Practical advice for working in the field, choosing subjects, coping with onlookers, capturing people in motion and more. • Daily exercises and creative prompts for everything from improving essential skills to diverse approaches, such as montages, storytelling portraits and one-page graphic novels. Whether you are a habitual doodler or a seasoned artist, The Urban Sketcher will have you out in the world sketching from the very first page. By completing drawings on the spot, in one session, you achieve a fresh impression of not just what you see, but also what it feels like to be there . . . visual life stories as only you can experience them.
Traditional Plant Foods Of Canadian Indigenous Peoples
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Author : Harriet Kuhnlein
language : en
Publisher: Routledge
Release Date : 2020-10-28
Traditional Plant Foods Of Canadian Indigenous Peoples written by Harriet Kuhnlein and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with Nature categories.
First published in 1991, Traditional Plant Foods of Canadian Indigenous Peoples details the nutritional properties, botanical characteristics and ethnic uses of a wide variety of traditional plant foods used by the Indigenous Peoples of Canada. Comprehensive and detailed, this volume explores both the technical use of plants and their cultural connections. It will be of interest to scholars from a variety of backgrounds, including Indigenous Peoples with their specific cultural worldviews; nutritionists and other health professionals who work with Indigenous Peoples and other rural people; other biologists, ethnologists, and organizations that address understanding of the resources of the natural world; and academic audiences from a variety of disciplines.
Navajo English Dictionary
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Author : C. Leon Wall
language : en
Publisher: [Phoenix, Ariz.] : United States Department of the Interior, Division of Education, Bureau of Indian Affairs
Release Date : 1958
Navajo English Dictionary written by C. Leon Wall and has been published by [Phoenix, Ariz.] : United States Department of the Interior, Division of Education, Bureau of Indian Affairs this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with Navajo language categories.
In response to a recent surge of interest in Native American history, culture, and lore, Hippocrene brings you a concise and straightforward dictionary of the Navajo tongue. The dictionary is designed to aid Navajos learning English as well as English speakers interested in acquiring knowledge of Navajo. The largest of all the Native American tribes, the Navajo number about 125,000 and live mostly on reservations in Arizona, New Mexico, and Utah. Over 9,000 entries; A detailed section on Navajo pronunciation; A comprehensive, modern vocabulary; Useful, everyday expressions.
Born To Walk Second Edition
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Author : James Earls
language : en
Publisher: National Geographic Books
Release Date : 2020-06-23
Born To Walk Second Edition written by James Earls and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with Sports & Recreation categories.
The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking The ability to walk upright on two legs is one of the major traits distinguishing us as humans, and yet the reasons for its development remain a mystery among scientists. In Born to Walk, author James Earls explores the mystery of walking's evolution by describing the complex mechanisms enabling us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait--an efficiency which is part of our natural design. Based on Thomas Myers's Anatomy Trains model of human anatomy, as well as the latest science in paleoanthropology, sports medicine, and anatomy, Earls's work demonstrates how the whole body collaborates in walking, and distills the complex actions into a simple sequence of "essential events" that engage the myofascia and utilize its full potential. The second and revised edition of this book provides bodyworkers, physical therapists and movement teachers with new research on assessment, diagnosis, and treatment approaches. Earls offers a convenient model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process. This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers hoping to understand gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement.
Introduction To Probability
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Author : Joseph K. Blitzstein
language : en
Publisher: CRC Press
Release Date : 2014-07-24
Introduction To Probability written by Joseph K. Blitzstein and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-24 with Mathematics categories.
Developed from celebrated Harvard statistics lectures, Introduction to Probability provides essential language and tools for understanding statistics, randomness, and uncertainty. The book explores a wide variety of applications and examples, ranging from coincidences and paradoxes to Google PageRank and Markov chain Monte Carlo (MCMC). Additional application areas explored include genetics, medicine, computer science, and information theory. The print book version includes a code that provides free access to an eBook version. The authors present the material in an accessible style and motivate concepts using real-world examples. Throughout, they use stories to uncover connections between the fundamental distributions in statistics and conditioning to reduce complicated problems to manageable pieces. The book includes many intuitive explanations, diagrams, and practice problems. Each chapter ends with a section showing how to perform relevant simulations and calculations in R, a free statistical software environment.