Staying Sober Workbooks
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The Staying Sober Workbook
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Author : Terence T. Gorski
language : en
Publisher:
Release Date : 1992-01-01
The Staying Sober Workbook written by Terence T. Gorski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with Health & Fitness categories.
Staying Sober Workbooks
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Author : Terence T. Gorski
language : en
Publisher:
Release Date : 1989
Staying Sober Workbooks written by Terence T. Gorski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with categories.
Staying Sober Workbook
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Author : Brian Mulipah
language : en
Publisher:
Release Date : 2018-07-22
Staying Sober Workbook written by Brian Mulipah and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-22 with categories.
Most people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Brian Mulipah has created a framework that helps them clarify their vision of recovery and prevent relapse long term, so that they can move forward with their life with clarity, confidence and peace of mind. Recovery coach and author Brian Mulipah uses universal elements of effective addiction recovery to help people in recovery from substance misuse disorders and compulsive lifestyles to significantly improve how they prevent relapse so they can walk tall and live free from compulsive disorders. Brian Mulipah's Staying Sober Workbook and relapse prevention process is the solution to the struggle men and women in recovery face when trying to live lives free from addiction. This revolutionary method for relapse prevention provides people in recovery with a significantly effective strategy to overcome compulsive behaviors. No matter how much you crave or feel compelled to drink alcohol, or use other drugs and addictive behaviors, the Staying Sober Workbook will help you to be aware of your environment and be able to prevent relapse way ahead of time. The Staying Sober Workbook does this by setting you up to reprogram your mind through reflective personal questions. This is an effective sobriety solution that will help you to stop your addiction. Relapse prevention need not to be rocket science. This relapse prevention workbook is a simple and easy to understand guide to a happy life that is free from addiction and stronger than the constant threat of relapse. Whether you are in your early days of your recovery, well advanced with years of sobriety, you have been sober and you relapsed, or you are sober and confident, the Staying Sober Workbook will forever transform the way you relate to yourself and other people, and most importantly your thought process. This is a guide to freedom from substance abuse disorders, a guide to sobriety.
Staying Sober
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Author : Terence T. Gorski
language : en
Publisher: Herald Publishing House
Release Date : 1986-01-01
Staying Sober written by Terence T. Gorski and has been published by Herald Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-01-01 with Self-Help categories.
How To Stay Sober
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Author : Emmanuel Nzuzu
language : en
Publisher:
Release Date : 2021-01-30
How To Stay Sober written by Emmanuel Nzuzu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-30 with categories.
A self-help guide.
Staying Sober
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Author : T. A. Kelly
language : en
Publisher: Independently Published
Release Date : 2018-12-08
Staying Sober written by T. A. Kelly and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-08 with categories.
Most people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Kelly has created a framework that helps them clarify their vision of recovery and prevent relapse long term, so that they can move forward with their life with clarity, confidence and peace of mind. This is a guide to 30 days of strategic relapse prevention.''Staying Sober: A Workbook for Relapse Prevention'' is a relapse prevention and sobriety focused workbook that uses universal elements of effective addiction recovery to help people in recovery from substance misuse disorders and compulsive lifestyles to significantly improve how they prevent relapse so they can walk tall and live free from compulsive disorders. T. A Kelly's Staying Sober Workbook and relapse prevention process is the solution to the struggle men and women in recovery face when trying to live lives free from addiction. This revolutionary method for relapse prevention provides people in recovery with a significantly effective strategy to overcome compulsive behaviors. No matter how much you crave or feel compelled to drink alcohol, or use other drugs and addictive behaviors, this Staying Sober Workbook will help you to be aware of your environment and be able to prevent relapse way ahead of time. The Staying Sober Workbook does this by setting you up to reprogram your mind through reflective personal questions. This is an effective sobriety solution that will help you to stop your addiction. Relapse prevention need not to be rocket science. This relapse prevention workbook is a simple and easy to understand guide to a happy life that is free from addiction and stronger than the constant threat of relapse. People who use the following models of treatment found this workbook highly beneficial: -Dialectical Behavior Therapy (DBT) -Cognitive Behavioral Therapy (CBT) -Acceptance and Commitment Therapy-Acceptance and Commitment Therapy (ACT) -Motivational Enhancement and Interviewing-Medication-Assisted Therapies-Interpersonal Therapy-Interpersonal therapy, or IPT-Solution Focused Brief Therapy/Solution Focused Therapy-Mindfulness-Based Cognitive Therapy (MBCT) -AA 12 Step meetings-Complementary TherapiesWhether you are in your early days of your recovery, well advanced with years of sobriety, you have been sober and you relapsed, or you are sober and confident, the Staying Sober practice will forever transform the way you relate to yourself and other people, and most importantly your thought process. This is a guide to freedom from substance abuse disorders, a guide to sobriety.
Daily Sobriety Check Up
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Author : Tiffany Melinda
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09-21
Daily Sobriety Check Up written by Tiffany Melinda and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-21 with categories.
Is your addiction taking control of your life? Daily Sobriety Check Up is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. If you struggle with addiction, Daily Sobriety Check Up is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Daily Sobriety Check Up is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Daily Sobriety Check Up is a workbook that helps men and women in recovery from alcohol abuse to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. Prevent your impending relapse, stop your addictions and improve your life starting today. If you're ready to make long term to permanent changes toward your recovery, Daily Sobriety Check Up can help you beat your addiction and get back to living a full, meaningful life.
Relapse Prevention Workbook
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Author : Judy Lohr
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2020-01-17
Relapse Prevention Workbook written by Judy Lohr and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-17 with Self-Help categories.
This guide is for anyone who has stopped using alcohol or other drugs and wants to stay sober and drug free. Successful sobriety involves more than just the desire not to drink or use "" it also involves hard work. Here you'll find the tools you need to begin. This workbook is designed to help you stay sober. It is not meant to take the place of a Twelve Step group, counseling, or an aftercare program. It is to be used in conjunction with them. Whether you were addicted to cocaine, heroin, marijuana, alcohol, prescription drugs, or any other mind-altering chemical, the tools offered in this guide are meant to help you avoid relapse.
Living Sober Workbook
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Author : George B
language : en
Publisher: CreateSpace
Release Date : 2014-04-17
Living Sober Workbook written by George B and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-17 with categories.
This workbook has been written to be used with the booklet "living Sober." It can provide future reference when it has been completed.
Staying Sober
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Author : T. Kelly
language : en
Publisher: Independently Published
Release Date : 2018-12-08
Staying Sober written by T. Kelly and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-08 with categories.
Most people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Kelly has created a framework that helps them clarify their vision of recovery and prevent relapse long term, so that they can move forward with their life with clarity, confidence and peace of mind. This is a guide to 30 days of strategic relapse prevention.Staying Sober: A Workbook for Alcoholism Relapse Prevention is a relapse prevention and sobriety focused workbook uses universal elements of effective addiction recovery to help people in recovery from alcohol misuse and compulsive use, and other substance misuse disorders and compulsive lifestyles to significantly improve how they prevent relapse so they can walk tall and live free from compulsive disorders. T. A Kelly's Staying Sober Workbook and relapse prevention process is the solution to the struggle men and women in recovery face when trying to live lives free from addiction. This revolutionary method for relapse prevention provides people in recovery with a significantly effective strategy to overcome compulsive behaviors. No matter how much you crave or feel compelled to drink alcohol, or use other drugs and addictive behaviors, the Staying Sober Workbook and guide will help you to be aware of your environment and be able to prevent relapse way ahead of time. The Staying Sober Workbook does this by setting you up to reprogram your mind through reflective personal questions. This is an effective sobriety solution that will help you to stop your addiction. Relapse prevention need not to be rocket science. This relapse prevention workbook is a simple and easy to understand guide to a happy life that is free from addiction and stronger than the constant threat of relapse. People who use the following models of treatment found this workbook highly beneficial: -Dialectical Behavior Therapy (DBT) -Cognitive Behavioral Therapy (CBT) -Acceptance and Commitment Therapy-Acceptance and Commitment Therapy (ACT) -Motivational Enhancement and Interviewing-Medication-Assisted Therapies-Interpersonal Therapy-Interpersonal therapy, or IPT-Solution Focused Brief Therapy/Solution Focused Therapy-Mindfulness-Based Cognitive Therapy (MBCT) -AA 12 Step meetings-Complementary TherapiesWhether you are in your early days of your recovery, well advanced with years of sobriety, you have been sober and you relapsed, or you are sober and confident, the Staying Sober practice will forever transform the way you relate to yourself and other people, and most importantly your thought process. This is a guide to freedom from substance abuse disorders, a guide to sobriety.