Step Up Your Game
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Step Up Your Game
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Author : Naresh C. Rao
language : en
Publisher: Simon and Schuster
Release Date : 2016-02-02
Step Up Your Game written by Naresh C. Rao and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Sports & Recreation categories.
As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport. According to Rao, top athletes know that peak performance requires much more than consistent practice. He reveals a comprehensive program that takes into account every aspect of optimizing wellness—from monitoring health to improving nutrition, following a thorough training protocol, and developing a plan for recovering from and preventing injury. The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know that if they want to improve—whether it’s their accuracy at the goal, time at the finish line, or consistency of play—they need to take each of these aspects into consideration every single day. Step Up Your Game reveals how remarkable success is available to athletes with the conviction and desire to improve. By integrating Dr. Rao’s program into an existing fitness routine, readers will take ownership of their training in a systematic way, remove the stress that often hampers outcomes, and—most importantly—begin to fully enjoy their exercise experience as they work to achieve their healthiest selves. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Go Get Yours
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Author : Ivan James
language : en
Publisher: AuthorHouse
Release Date : 2011-07-21
Go Get Yours written by Ivan James and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-21 with Education categories.
There is no one blueprint to success, but there are millions who are considered successful. Go Get Yours is designed to develop the drive and encouragement one needs to become a success. Nothing is more powerful than the minds of our young people. The purpose of this book is to impact the minds of our young people to go out and strive as high as possible. Go Get Yours is a wake-up call to students and even the parents of todays generation. This book reminds us that its still cool to seek brilliance at a time when popular culture preaches negativity. In twelve chapters, James provides the motivation for anyone seeking to exercise their potential. Chapters devoted towards education, staying focused, having a plan, and no excuses are geared to uplift each reader. Go Get Yours is a guaranteed must read!
Grand Cash Casino Slots Games Winning Tactics
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Grand Cash Casino Slots Games Winning Tactics written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Games & Activities categories.
Grand Cash Casino Slots Games Winning Tactics is your go-to guide for mastering gameplay, improving strategy, and unlocking hidden potential. Whether it’s about quick decision-making, level progression, or understanding in-game mechanics, this guide provides smart tips and clear insights. Perfect for casual players and enthusiasts alike, it helps you play smarter and enjoy more wins. No matter the genre, this book is designed to make your gaming experience smoother, more fun, and ultimately more rewarding.
The 100 Year Lifestyle
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Author : Eric Plasker
language : en
Publisher: Simon and Schuster
Release Date : 2007-02-01
The 100 Year Lifestyle written by Eric Plasker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Health & Fitness categories.
Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.
Granny Ch 2 Granny Wala Game Winning Tactics
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Author : Sebastian Hale
language : en
Publisher: Shubham
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Granny Ch 2 Granny Wala Game Winning Tactics written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Games & Activities categories.
Escape the clutches of Granny and Grandpa in their haunted house. Solve intricate puzzles and move silently to survive.
Golf For Dummies
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Author : Gary McCord
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-08
Golf For Dummies written by Gary McCord and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Sports & Recreation categories.
The fun and easy way to get a grip on golf Golf For Dummies, 4th Edition, gives you all the latest information on the game, including updated expert advice on everything from improving fundamentals to mastering the game's mental aspects. With advice from professional Gary McCord, this expert guide gives you easy to follow instructions for hitting the ball farther and straighter, and hints on how to shave strokes off your game. Updated instructions on grips, stances, and swings The most current stars and best courses New tips from top players on how to improve your game Details on the latest golf equipment and technology Playing golf is fun-playing better is even more fun. With a little help from Golf For Dummies, 4th Edition, you'll have the time of your life whenever you hit the links.
Golf For Dummies
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Author : Gary McCord
language : en
Publisher: John Wiley & Sons
Release Date : 2012-03-08
Golf For Dummies written by Gary McCord and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-08 with Sports & Recreation categories.
The fun and easy way to get into the swing of things and take strokes off your game fast Whether you're a total beginner or you've clocked a few hours on the links, Golf For Dummies, 2nd Edition is the only guide you need. Packed with expert tips and techniques for everything from mastering your grip, stance and swing to shaping up with golf-specific exercises, this updated and expanded edition of the international bestseller features new, step-by-step photos, tips for women players, seniors and lefties, and loads of fun golf history facts. Learn your ABCs master the basics, from golf lingo and choosing your clubs, to who to play with and where Watch your step get the lowdown on golf rules, how to keep score, and take a crash-course on gamesmanship and the do's and taboos of golf-course etiquette Get into the swing delve into the art and science of the golf swing, including how to blast your way out of bunkers and how to develop an effective putting stroke Tackle the tough shots finesse difficult shots like a pro and deal with bad weather and bad luck with grace and skill Fine-tune your play zero in on common faults and bad habits and learn time-tested techniques for easily fixing them once and for all To school or not to school decide whether formal lessons are right for you and find out how to select a great teacher 'If you've ever wanted to know more about golf or improve your game then this is your guide' The Fairway, from a review of the 1st edition 'Does exactly what it says on the tin!' Today's Golfer, from a review of the 1st edition Open the book and find: Tips on choosing golf balls and clubs Exercises for getting and staying in golf shape How to develop your own swing Putting, chipping and pitching Mastering grip, stance and swing Simple fixes for common faults Golf rules and etiquette Advice on taking advantage of high-tech equipment Where to play in the UK and Europe Learn to: Master your grip, stance and swing Improve your game with tips from the pros Overcome the game's mental challenges with tricks and exercises
The Artstars Guide To Getting Your Sh T Together
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Author : Nadja Sayej
language : en
Publisher: ArtStars* Books
Release Date : 2014-09-02
The Artstars Guide To Getting Your Sh T Together written by Nadja Sayej and has been published by ArtStars* Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-02 with Business & Economics categories.
Your essential guide to publicity, finance and career management with advice from the top. Including everything you didn't get in art school, and even more. • Are you making art but nobody seems to notice? • Do you find it difficult to make money or develop your network? • Need to add some skills to make your career worthwhile? Look no further. The ArtStars* Guide to Getting Your Shit together is the go-to ebook for any art student, art school grad or professional artist in or entering the contemporary art world with a goal of cashing in and making a splash in the public eye. Beginning from the core basics, this tell-all inspiration ebook covers every aspect of working as an individual artist – beyond the studio practice. Every successful, professional artist knows they must put in the extra effort to get noticed, and that means more than just sitting in your studio making your work in the dark. Since interviewing thousands of artists since 2003, the internationally-acclaimed arts journalist and celebrity interviewer, Nadja Sayej has written this book to help artists succeed with career management, publicity and finance. With a focus on recovering from your biggest mistakes, this must-have guide is built for visual artists who want to thrive, not just survive, in an increasingly visual-based society. There is No Business in BFA Art schools don’t train artists for media interviews, how-to price their work, or even ways to profit as self-made entrepreneurs. That’s why there’s an ebook to get you caught up on the homework you never got (and it’s cheaper than a MFA). Reality Check In the real world, there are many artists who get press but no sales. Hence, people in their 30s and 40s are totally well-known in their industry, but have nothing to show financially. This is totally unfair but totally possible to change. In fact, it’s never too late to change that. Career Advice from the Top Getting your shit together is about finding your own voice and managing your career in a time when you can’t expect other people to do everything for you. You can have a gallerist, an agent, a PR team and a studio, but if you’re not in control of your own life, you will not get results. The advice in this ebook comes from interviews with: • Marina Abramovic • James Franco • Yoko Ono • Genesis P-Orridge • Olafur Eliasson • Peaches • Hercules & Love Affair • Chilly Gonzales • … curators, artists, collectors, and more! What you’ll get in this must-have ebook: • How-to think beyond the artist statement and create a compelling vision • How to put together a press kit and the five necessary elements you need to succeed • How to get press from newspapers, magazines and blogs • How-to stay quotable and notable in a media interview • What to do if you get a bad review – or if they get all the facts wrong • The do’s and don’ts of an artist’s website • Where to put in the extra effort • Selling without selling out • Taxes, business tips and how-to create an effective sales plan • How-to gain a unique edge over competitors • Results-driven strategies for business networking • How-to make more money and how-to ask for more Ebook Facts • Over 42,000 words, 76 pages • Available in pdf, epub and kindle • This ebook is divided into five sections: Vision, Perfecting your Presence, Press & Publicity, Art & Finance and Networking Your Way to the Top • This third edition including never-seen-before material with new interviews, quotes and hot tips • Covers the breadth of publicity, finance and career management with advice from the top Once you take a thorough read of this ebook, you'll be on your way to a clear-thinking, focused art career with all your bases covered. Get your copy today!
Men God Expect More
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Author : Alice Alexander-Favors
language : en
Publisher: AuthorHouse
Release Date : 2012-01-18
Men God Expect More written by Alice Alexander-Favors and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-18 with Religion categories.
"Men God Expect More..." is designed to give the readers the guidance they need to stand strong and be able to study the word of God. This book can also be used as a study tool for your Bible Study and small study group.
Callbreak Win Cash Game Winning Tactics
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Callbreak Win Cash Game Winning Tactics written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Games & Activities categories.
Count cards, bid conservatively, and hold back high-value trumps for later tricks. Play cash games only after building experience in free modes.