Stepping Lightly
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Stepping Lightly
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Author : Mark A. Burch
language : en
Publisher: New Society Publishers
Release Date : 2012-10-24
Stepping Lightly written by Mark A. Burch and has been published by New Society Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-24 with House & Home categories.
While the voluntary simplicity movement has grown by leaps and bounds in recent years, it is still often stereotyped as being mainly concerned with a thrifty lifestyle. But simple living has much deeper implications than just cleaning closets or selling off a second car. In Stepping Lightly, Mark Burch considers the deeper rewards of voluntary simplicity for individuals, and how the practice of simple living can be an essential part of the solution to our social and environmental problems. Thoughtful and eloquent, this book will appeal to a wide range of readers interested in committing themselves to stepping lightly into a more sustainable future.
Building Strong Bones Muscles
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Author : Graham J. Fishburne
language : en
Publisher: Human Kinetics
Release Date : 2005
Building Strong Bones Muscles written by Graham J. Fishburne and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Education categories.
Osteoporosis and related fracture are serious problems for adults--and the best protection against bone loss later in life is to achieve optimal bone strength during childhood and adolescence. As a teacher or recreation leader, you have the opportunity to enhance children's bone health and muscle strength by using the evidence-based programs and activities provided in Building Strong Bones & Muscles.The book offers practical games and activities that are -research based so you know recreational or PE time is spent on effective, health-promoting activities; -classroom tested to ensure the activities are not only worthwhile but also fun for children; -easy to implement by the general classroom teacher or other leader because they use commonly available physical activity equipment or no equipment at all; -fully illustrated to make the games and activities easy to implement with minimal preparation with the use of reproducible task cards; and -appropriate in a variety of settings, with activities and teaching techniques for three developmental levels, multiple cross-curricular connections, and activity variations. The book presents a variety of ideas for circuits and stations, games, gymnastics, dance, and supplemental activities. You'll also find these features: -Cross-curricular worksheets and reproducibles -Assessment tools · -Achievement recognition and motivation tools that make it easy to implement the activities effectively In as little as 10 minutes a day, three times a week, the preventive measures in Building Strong Bones & Musclescan help your students achieve optimal bone health and muscle strength and decrease their risk of developing osteoporosis.
The Jewish Family Fun Book 2nd Edition
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Author : Danielle Dardashti
language : en
Publisher: Turner Publishing Company
Release Date : 2013-10-17
The Jewish Family Fun Book 2nd Edition written by Danielle Dardashti and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-17 with Religion categories.
The essential guide to Jewish family life and fun activities at home and on the road—updated and expanded! This celebration of Jewish family life is the perfect guide for families wanting to put a new Jewish spin on holidays, holy days, and even the everyday. Full of activities, games, and history, it is sure to inspire parents, children, and extended family to connect with Judaism in fun, creative ways. With over eighty-five easy-to-do activities to re-invigorate age-old Jewish customs and make them fun for the whole family, this book is more than just kids’ stuff. It’s about taking the Jewish family experience to a new educational and entertaining level. This new editon—updated and expanded—details activities for fun at home and away from home, including recipes, meaningful everyday and holiday crafts, travel guides, enriching entertainment...and much, much more! Clearly illustrated and full of easy-to-follow instructions, this lively guide shows us how to take an active approach to exploring Jewish tradition and have fun along the way. Topics include:The “Shake-Rattle-and-Roll” Grogger Tooting Your Own Shofar The Family Fun Seder “Kid-ish” Kiddush Cup Lip-Licking Latkes Sukkah-Building Basics How to Grow a Family Tree Visiting Jewish Historical Sites, Family Camps, and Festivals The Best (and Funnest) in Music, Books, and Websites for Jewish Families ...and much, much more
Catalog Of Copyright Entries
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Author :
language : en
Publisher:
Release Date : 1940
Catalog Of Copyright Entries written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1940 with Music categories.
Methods Of Group Exercise Instruction
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Author : Carol K. Armbruster
language : en
Publisher: Human Kinetics
Release Date : 2014-01-30
Methods Of Group Exercise Instruction written by Carol K. Armbruster and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-30 with Health & Fitness categories.
Formats, modalities, and trends in group exercise are constantly evolving. Methods of Group Exercise Instruction, Third Edition With Online Video, explores the most common group exercise modalities, enhancing readers’ marketability by giving them the skills to lead dynamic, safe, and effective classes. This text highlights the commonalities of a variety of group exercise formats through training principles, correction and progression techniques, and safety tips to enhance the skills of both group exercise leaders and program directors. Methods of Group Exercise Instruction, Third Edition, moves from theory to practice in a logical progression. Rather than simply providing routines, this book helps instructors develop the core skills needed for creating routines, use proper cueing, and adapt their teaching to new modalities. Teaching techniques convey appropriate training for each muscle group and methods for warm-up, cardiorespiratory training, muscular conditioning, neuromotor training, and flexibility. In addition, starter routines, modification strategies, and instructor assessment criteria are presented for seven class formats: kickboxing, step training, stationary indoor cycling, sport conditioning and boot camp, water exercise, yoga, and mat-based Pilates. The text also touches on alternative modalities, including dance-based classes, fusion, and mind–body training. Thoroughly revised and reorganized based on industry standards, the third edition of Methods of Group Exercise Instruction offers expanded content to help readers become better instructors. Updates to the third edition include the following: • Online video, totaling over 100 minutes, demonstrates key content in the text. • New chapters cover social aspects of group exercise, coaching-based instructional models, and neuromotor and functional training. • Callout boxes highlight important topics, research findings, technique and safety checks, and practice drills, which facilitate quick learning. • Short assignments at the close of each chapter encourage readers to look beyond the text to gain practical experience. • Evaluation forms and evaluation key points allow instructors to gauge their teaching success and adapt the key criteria of a successful class to each exercise modality. The three-part structure of this book is retained from the previous edition, but the content is reorganized to better reflect industry standards and guidelines. Part I provides a general overview of group exercise: the evolution and advantages of group exercise; the strategies for creating group cohesion in a class; the core concepts in class design; and the use of music, choreography, and cueing methods in designing and leading a class. Part II offers guidelines for leading the four major segments of a group exercise class: warm-up, cardiorespiratory training, muscular conditioning, and flexibility training, and includes a new chapter on neuromotor and functional training. These basic concepts pertain to all modalities covered in part III, which focuses on practical teaching skills. Basic moves, choreography, and training systems are covered for each type of class. Sample routines and class formats for each modality offer a confident starting point for novice instructors and fresh material for veterans. The final chapter discusses customized or hybrid classes such as lifestyle physical activity–based classes, equipment-based cardio classes, and mind and body classes. When used as a course text, Methods of Group Exercise Instruction, Third Edition, includes instructor ancillaries, which offer suggestions for effective use of the book and online video, lesson plan outlines, a sample week-by-week syllabus, lab activities, and test questions. The third edition also features a newly added image bank containing all the figures and photos from the text to use in presentations.
Ibn Sa Oud Of Arabia
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Author : Ameen Rihani
language : en
Publisher: Routledge
Release Date : 2013-10-28
Ibn Sa Oud Of Arabia written by Ameen Rihani and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-28 with Social Science categories.
First published in 2005. This little known traveller's account of the 1920's is at the same time amusing and perceptive. Beginning in Baghdad, travelling across the Gulf to Bahrain, Ameen Rihani enters the Arabia of Ibn Sa'oud, the fast-becoming legend of the region. Weaving a fine tapestry of colourful local information, political intrigue and characters of the time, Rihani's book is an undiscovered classic.
Safety Standards
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Author :
language : en
Publisher:
Release Date : 1958
Safety Standards written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with Industrial safety categories.
Step It Up Knits
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Author : Vickie Howell
language : en
Publisher: Chronicle Books
Release Date : 2012-09-26
Step It Up Knits written by Vickie Howell and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-26 with Crafts & Hobbies categories.
In Step It Up Knits, knitting superstar and Caron Yarns Celebrity Spokesperson Vickie Howell presents all the techniques needed to become a master knitter, plus 25 gorgeous projects. From cabled wrist warmers to slouchy beanies, lacy headbands, and cozy cowls, each project is small enough to take on the go and whip up in just a weekend. The step-by-step photographs, detailed instructions, helpful diagrams, and inspiring project shots make it easy to follow along. Beginners will become pros in no time!
Watchman S Garden
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Author : Sally E. Dalglish
language : en
Publisher: New Generation Publishing
Release Date : 2014-09-09
Watchman S Garden written by Sally E. Dalglish and has been published by New Generation Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-09 with Fiction categories.
It is twenty years since he planted seven thousand trees in the Garden Of Dreams and not one has died. The Watchman's key that opened the door to the magical garden has been lost to time. Elise commands the Garden, accompanied by Aliya and Kahgahgee the raven. Lulach Thane of Moramor, Justin, Victor, Sam and Basir are joined by Wayne, Alim, Ziya, Ghazi and Sabih on their voyage of adventure and discovery, as they search for what they seek where land and water meet and separate. A magical tale of dreams and hopes raised and dashed, of inspiration, laughter, music and imagination on the quest of the icosahedron that is the key to the Watchman's Garden. Travels overland to India and the hospitality received in Pakistan inspired this story, which was written in a single sitting and worked on forty years later.
Feel It
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Author : Robert M. Abramson
language : en
Publisher: Alfred Music Publishing
Release Date : 1998
Feel It written by Robert M. Abramson and has been published by Alfred Music Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Juvenile Nonfiction categories.
An activity book, including two CDs of musical accompaniment, from Robert Abramson, a leading authority in the principles and use of the Dalcroze method. Feel It! offers parents, teachers, and other caregivers a wide selection for developing behaviors that lead to cooperation, character, good listening, and body skills.