Stillness


Stillness
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Stillness Speaks


Stillness Speaks
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Author : Eckhart Tolle
language : en
Publisher: New World Library
Release Date : 2010-10-05

Stillness Speaks written by Eckhart Tolle and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-05 with Body, Mind & Spirit categories.


New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the now Attaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a living in the ‘now’ that is both intensely inspirational and practical. The power of now: When the pressures of future and past thinking disappear, fear and frustration also vanish, conquered by the moment. Stillness Speaks takes the form of 200 individual entries, organized into 10 topic clusters that range from “Beyond the Thinking Mind” to “Suffering and the End of Suffering.” Each entry is concise and complete in itself, but, read together, take on a transformative power. If you have read The Untethered Soul by Michael Singer, Buddha’s Brain by Rick Hanson, or other Eckhart Tolle books such as The Power of Now, you will want to own and read Stillness Speaks.



The Art Of Stillness In A Noisy World


The Art Of Stillness In A Noisy World
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Author : Magnus Fridh
language : en
Publisher: Hardie Grant Publishing
Release Date : 2020-10-01

The Art Of Stillness In A Noisy World written by Magnus Fridh and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-01 with Body, Mind & Spirit categories.


When life is moving at a breakneck pace or when at times we’re confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spending more time surrounded by calmness, resting and recovering, gives us the space to really process experiences, make sense of what we’re feeling, and put a good distance between us and all the things on our to do list. What’s more, this also makes us more present and able to devote our energy to the things that are important in life. Simply sitting in silence every once in a while, without moving, doing nothing, might just be the smartest choice you make in the world we live in. In The Art of Stillness in a Noisy World, meditation and yoga expert, Magnus Fridh, will help you find the calmness amidst the stresses of everyday life, helping you to become more present in a world where we seem to becoming ever more absent.



The Art Of Stillness


The Art Of Stillness
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Author : Pico Iyer
language : en
Publisher: Simon and Schuster
Release Date : 2014-11-04

The Art Of Stillness written by Pico Iyer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with Health & Fitness categories.


Explores why modern-day technology is making people more likely to retreat into solitude and quiet, with growing numbers of people practicing yoga, meditation and tai chi and even taking an “Internet Sabbath” where online connections are shut down for a day. 50,000 first printing.



From Stress To Stillness


From Stress To Stillness
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Author : Gina Lake
language : en
Publisher: Gina Lake
Release Date : 2013-04-29

From Stress To Stillness written by Gina Lake and has been published by Gina Lake this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-29 with Meditation categories.


Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world. You will learn:• How we create stress and how it affects the body• How to recognize thoughts that cause stress• How to disidentify with thoughts• How to de-stress• How mindfulness meditation changes the brain• How to meditate and why• Tips for quickly moving into Stillness• How to change your lifestyle to reduce stress



Embraced Stillness


Embraced Stillness
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Author : Giftsy Dorcas E
language : en
Publisher: Spectrum of Thoughts
Release Date : 2024-02-19

Embraced Stillness written by Giftsy Dorcas E and has been published by Spectrum of Thoughts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-19 with Fiction categories.


Embraced Stillness is a collection of poems, short stories, and quotes from 27 authors that explores the beauty and power of simple and complex things of life. In a world that is constantly moving and changing, it can be difficult to find moments of peace and quiet. But in reading these creative write-ups, we can find ourselves. We can connect with our inner wisdom and creativity. Embraced Stillness is an invitation to slow down and savor the life. It is a gift for anyone who is seeking peace and tranquility in their life. It is a reminder that stillness is not something that happens to us; it is something that we create.



Stillness Is The Key


Stillness Is The Key
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Author : Ryan Holiday
language : en
Publisher: Profile Books
Release Date : 2019-10-10

Stillness Is The Key written by Ryan Holiday and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-10 with Self-Help categories.


Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world. Drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh have done, we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness, peace and self-direction. Stillness is the key to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.



Strength In Stillness


Strength In Stillness
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Author : Bob Roth
language : en
Publisher: Simon and Schuster
Release Date : 2018-02-08

Strength In Stillness written by Bob Roth and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Self-Help categories.


Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND 'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY 'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY 'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 'It is the only time I have that stillness. I just love it so much.' ELLEN DEGENERES Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body. Further praise for Strength in Stillness: 'Bob's really helped us and our son, who was a stressed, anxious kid' HUGH JACKMAN 'I can't say enough about Bob Roth and TM. Stillness, true stillness, of both mind and body, is a gift.' MICHAEL J. FOX 'Transcendental Meditation is the single most important reason for any success I have had in my life. Strength in Stillness masterfully distills the essence of this technique.' RAY DALIO



Cultivating Stillness


Cultivating Stillness
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Author : Eva Wong
language : en
Publisher: Shambhala Publications
Release Date : 1992-11-24

Cultivating Stillness written by Eva Wong and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-11-24 with Religion categories.


Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.



The Simplicity Of Stillness Method


The Simplicity Of Stillness Method
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Author : Marlise Karlin
language : en
Publisher: Duncan Baird Publishers
Release Date : 2015-12-03

The Simplicity Of Stillness Method written by Marlise Karlin and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-03 with Body, Mind & Spirit categories.


'Marlise and her wonderful message will be a great force in facilitating a shift in consciousness toward divine love and cooperation on our fragile planet' Dr Wayne W Dyer 'We are going to evolve with this new knowledge Marlise is bringing to the world.' Bruce H Lipton, PhD, bestselling author of The Biology of Belief The Simplicity of Stillness® (SOS) is a fresh approach to healing your mind and body, allowing you to access your highest potential that can be applied to your life in 3 simple steps – apply, activate, act. Backed by 20 years of study in Eastern wisdom, holistic traditions, and the ‘New Science’, Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behaviour and access the ‘sweet spot’ of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who experienced remarkable recoveries from depression, anxiety, PTSD and various illnesses by using this advanced technology.



Stillness Is The Key


Stillness Is The Key
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Author : Ryan Holiday
language : en
Publisher: Penguin
Release Date : 2019-10-01

Stillness Is The Key written by Ryan Holiday and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Business & Economics categories.


Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.