Stillsitzen Wie Ein Kleiner Frosch
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Stillsitzen Wie Ein Kleiner Frosch
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Author : Eline Snel
language : de
Publisher: Goldmann Verlag
Release Date : 2021-12-13
Stillsitzen Wie Ein Kleiner Frosch written by Eline Snel and has been published by Goldmann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-13 with Health & Fitness categories.
Wie erzieht man ein Kind dazu, Freude und Zuversicht zu empfinden? Wie bringt man ihm bei, sich selbst und andere zu lieben? Wie sich zu beruhigen? Eline Snels neues Buch für die ganze Familie bietet zahlreiche Meditationen, interaktive Geschichten und spielerische Übungen, um zur Ruhe zu kommen. Es unterstützt Kleinkinder bei der Erforschung ihrer inneren Welt und hilft ihnen, sich anderen zu öffnen. Eltern zeigt es verschiedene Möglichkeiten auf, ihren Stress abzubauen, um uneingeschränkt für ihre Kleinen da sein zu können. So können sich Eltern und Kindern auf einfache und spielerische Weise mit den Methoden der Achtsamkeit vertraut machen. Mit Audio-Übungen als Download - diese eignen sich für Kinder ab 18 Monaten bis vier Jahren, Spieldauer ca. 70 Min. Der Weltbestseller mit über 1 Million verkaufter Bücher!
Stillsitzen Wie Ein Kleiner Frosch
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Author : Eline Snel
language : de
Publisher:
Release Date : 2021-12-13
Stillsitzen Wie Ein Kleiner Frosch written by Eline Snel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-13 with categories.
The Little Frog Awakes
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2022-02-01
The Little Frog Awakes written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Family & Relationships categories.
Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Breathe Through This
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2015-09-29
Breathe Through This written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-29 with Body, Mind & Spirit categories.
You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.
A Course In Meditation
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Author : Osho
language : en
Publisher: Harmony
Release Date : 2019-09-03
A Course In Meditation written by Osho and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Body, Mind & Spirit categories.
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy and mindfulness. A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho’s guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings. “Without meditation you do not know the secrets of life, you know only the surface of life.” -OSHO Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century." His internationally bestselling works are available in 60 languages around the world.
Kleiner Frosch Das Schaff Ich Doch
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Author : Elke Weiß
language : de
Publisher:
Release Date : 2015
Kleiner Frosch Das Schaff Ich Doch written by Elke Weiß and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
I Think I Am
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 2008-10-15
I Think I Am written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-15 with Juvenile Nonfiction categories.
Best-selling author Louise L. Hay has spent her life teaching people that their thoughts create their lives, and she has written numerous books for adults that have helped them discover their own self-worth. Similarly, Louise has always believed that if children could learn the power of their thoughts early on, their journey through life would be happier and more rewarding, with fewer struggles along the way. In this new book, Louise teaches boys and girls about the importance of affirmations—the thoughts and words we use in our daily lives that express what we believe to be true. Within these pages, there are wonderful examples of kids turning "negative" thoughts such as worry, anger, and fear into positive words and actions that express joy, happiness, and love. There are also tips that show children how they can apply affirmations to their daily lives. Vibrant illustrations and simple text make these concepts easy to understand for even the youngest child. Parents and children will have so much fun learning about the power of positive affirmations and what a difference they can make!
Fr He Erz Hlungen
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Author : Leo N. Tolstoi
language : de
Publisher: BoD – Books on Demand
Release Date : 2024-07-11
Fr He Erz Hlungen written by Leo N. Tolstoi and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-11 with Fiction categories.
Der vorliegende Band enthält folgende frühe Erzählungen von Leo N. Tolstoi: Der Morgen des Gutsherrn (1852-1856) - Luzern (1857) - Albert (1858) - Drei Tode (1857/58) - Familienglück (1858/59) - Polikuschka (1861-1862) - Leinwandmesser (1856-1864, 1885). Die ausgewählten Übersetzungen stammen von Alexander Eliasberg, Raphael Löwenfeld, Karl Nötzel und August Scholz. Einleitende Anmerkungen von R. Löwenfeld und ein bibliographischer Anhang ergänzen die Edition. Schon im Jahrzehnt vor der Eheschließung hat der russische Dichter in den genannten Dichtungen seine gesellschaftliche Stellung als Adeliger, die Folgen der Leibeigenschaft, den militärischen Zwangsdienst, das Geschick von Habenichtsen und Außenseitern, die Unentrinnbarkeit des Todes und das Leiden der Tiere zur Sprache gebracht. Die religiöse Wandlung des reifen Tolstoi ab den späten 1870er Jahren gilt in Wirklichkeit nur jener Offenbarung, die schon den jungen Grafen aufgerüttelt hat: "Gedankenlos, wunschlos, wie es immer nach angestrengter Tätigkeit zu sein pflegt, legte er sich unter einen Baum auf den Rücken und schaute in die durchsichtigen Morgenwolken empor, die am tiefen, endlosen Himmelszelt dahinzogen. Plötzlich traten, ohne alle Ursache, Tränen in seine Augen, und Gott weiß, wie es kam, ein leuchtender Gedanke blitzte in ihm auf, der seine ganze Seele erfüllte, den er mit Wollust erfaßte - der Gedanke, daß die Liebe und das Wohltun Wahrheit und Glück ist, die einzige Wahrheit, das einzige Glück auf Erden." (Der Morgen des Gutsherrn) Tolstoi-Friedensbibliothek Reihe C, Band 3 (Signatur TFb_C003). Herausgegeben von Peter Bürger.
Familiengl Ck
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Author : Lew Tolstoi
language : de
Publisher: SAGA Egmont
Release Date : 2021-09-15
Familiengl Ck written by Lew Tolstoi and has been published by SAGA Egmont this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-15 with Fiction categories.
In einer seiner persönlichsten Novellen erzählt Tolstoi vom Glück und Unglück einer jungen Ehe. Die 17-jährige Mascha aus gutem Hause soll einen Mann finden und beherzigt den Rat ihrer verstorbenen Mutter, Sergej, den weitaus älteren Freund der Familie, zu heiraten. Zunächst ist Mascha völlig erfüllt vom Eheleben und strebt danach, sich ihrem Mann gänzlich hinzugeben. Bald jedoch kommen ihr Zweifel, immer stärker wird die Senhsucht nach mehr Unabhängigkeit, nach der großen Stadt und nach mehr Liebe und Leidenschaft. Obwohl Sergej versucht, ihr diese Wünsche zu erfüllen, ist es doch der stürmische italienische Marchese und seine Liebesbekundungen, die immer mehr Raum in Maschas Herz einnehmen.-
The Lies I Tell
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Author : Julie Clark
language : en
Publisher: Hachette UK
Release Date : 2022-06-23
The Lies I Tell written by Julie Clark and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Fiction categories.
Meg Varnum. Maggie Littleton. Meg Upton. Different names for the same person, depending on the town, depending on the job. I'm not a con artist as much as an avenger. A righter of wrongs. But nothing about me is real, other than my desire to hold men like you accountable for the things you've done. I don't break any laws, and what I take is given willingly. I can't be blamed for how easy it is to manipulate you. It's a discipline involving confidence, cleverness, and deception. And now, I'm about to work my final trick . . . this time under my real name. Because when it's done, I want you to know who I am and remember what you did to me. Combining blistering pace with brilliant female characters, this is the unforgettable new thriller from the author of the international bestseller and number one ebook bestseller The Flight, called 'absolutely sensational!' by Jo Spain.