Stop Fights Key Tactics To Deal With Relationship Conflicts
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Stop Fights Key Tactics To Deal With Relationship Conflicts
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Author : Francisco Bujan
language : en
Publisher: vitalcoaching.com
Release Date : 2012-03-15
Stop Fights Key Tactics To Deal With Relationship Conflicts written by Francisco Bujan and has been published by vitalcoaching.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-15 with Self-Help categories.
Your couple needs to be a safe space! - When you or your partner come back home, the last thing you want is to start a fight! - However, that's often what happens - You might face irritation triggers that unleash a whole chain reaction of emotions - Fights destroy your couple! - What you want is new communication tactics! - In just a minute you will be discovering specific ways to communicate effectively without building up tension - You will see that there are actually simple ways to share challenging feed back without triggering fights - I have been coaching couples for more than 10 years now - What I share in this book is the nectar of what I learned in real life situations - I know that these directs strategies have the power to save your relationship and bring back harmony!
Kiss Your Fights Good Bye
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Author : Jamie Turndorf, Dr.
language : en
Publisher: Hay House, Inc
Release Date : 2014-01-20
Kiss Your Fights Good Bye written by Jamie Turndorf, Dr. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-20 with Family & Relationships categories.
Heated fighting triggers a biochemical imbalance in men that causes them to flee from conflict. The technical name for this is the Demand/Withdraw Negative Escalation Cycle, also known as "husband withdrawal." This is the number one cause of marital and relationship strife, divorce, and domestic violence. Dr. Jamie Turndorf’s techniques, based on 30 years of research out of her Center for Emotional Communication, transform conflict into connection for a lifetime of lasting love. Even if you’re locked in battle and have been for years, your relationship can change. Beginning with simple Cool-Down steps, you’ll learn why husband withdrawal occurs and then how to use Climate Control strategies to reset the relationship. Women will discover the real reason why men never seem to listen—it’s nothing personal—and the secret trick that actually makes them want to listen and stick around to settle disputes. Dr. Turndorf’s proven conflict-resolution method interrupts the cycle of fighting for the majority of couples, and can also be used to defuse disagreements among friends and family members.
Why Marriages Succeed Or Fail
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Author : John Gottman
language : en
Publisher: A&C Black
Release Date : 2012-04-12
Why Marriages Succeed Or Fail written by John Gottman and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-12 with Family & Relationships categories.
Psychologist and top marriage guru John Gottman has spent twenty years studying what makes a marriage last - now you can use his tested methods to evaluate, strengthen and maintain your long-term relationship. This ground-breaking book will enable you to see where your strengths and weaknesses lie, what specific actions you can take to improve your marriage and how to avoid the damaging patterns that can lead to divorce. It includes: - Practical exercises and techniques that will allow you to understand and make the most of your relationship - Ways to recognise and overcome the attitudes that doom a marriage - Questionnaires that will help you evaluate your relationship - Case studies and anecdotes from real life throughout
Why Couples Fight
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Author : Mira Kirshenbaum
language : en
Publisher: Citadel Press
Release Date : 2021-01-26
Why Couples Fight written by Mira Kirshenbaum and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-26 with Family & Relationships categories.
How do two well-meaning people who genuinely care about each other end up in a damaged, unsatisfying relationship? Every couple faces conflict. Most of the time, the root of the problem is that we’re not getting our needs met. And most of the time, we first try to remedy this with reasonable requests—or hints—and a kind tone. But when that fails, we feel disempowered, which leads to sighs, eye rolls, silences, subtle put-downs, insults, and even threats. These are power moves. And while we often use them without realizing it and without intention, the result is the same—our partner feels disempowered and will try to re-empower themselves. And so the endless, and endlessly destructive, dynamic takes hold. Relationship expert Mira Kirshenbaum, bestselling author of Too Good to Leave, Too Bad to Stay, reveals a better way: a three-step method for conflict-free problem solving. By recognizing each partner’s power moves, we can instead find mutually satisfying ways to heal our hurts and meet each other’s needs. Non-judgmental, compassionate, and wise, this is an indispensable guide to help couples end the negative cycle and get back to the loving understanding that brought them together in the first place. “Mira Kirshenbaum’s words of wisdom are an inspiration to everyone who reads them.” —Deepak Chopra
Breaking The Argument Cycle
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Author : Sharon Rivkin
language : en
Publisher: Rowman & Littlefield
Release Date : 2009-10-01
Breaking The Argument Cycle written by Sharon Rivkin and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-01 with Self-Help categories.
Revealing where the real conflict lies in a relationship—and resolving it * Breaking the Argument Cycle is a book for all those who've ever found themselves arguing with their significant other, again and again, about money, sex, or even a seemingly trivial topic—when, at its core, the conflict is about something completely different. A longtime marriage and family therapist, Sharon Rivkin has helped hundreds of couples fix their relationships by understanding why they fight. Here, she shows how anyone can use the tools of therapy to break the cycle of destructive fighting—namely, by resolving the core issues of early arguments, which have their roots in childhood and get repeated over time. Presenting real-life stories and easy exercises, Rivkin sets forth a simple, three-step process—Peel, Reveal, Heal—to empower couples to identify and then resolve their core issues themselves, shedding light on what they're really arguing about. This is then followed up with healing exercises. By thus breaking the argument cycle, confusion and chaos turn into clarity and healing—and everyone can learn how and why they get hooked into an argument, how to unhook, and how to develop lasting tools to turn conflict into intimacy . . . even after years of fighting.
Out Of Tune Family
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Author : Michelle Mann
language : en
Publisher:
Release Date : 2021-11-03
Out Of Tune Family written by Michelle Mann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-03 with categories.
There is a significant difference between a conflict, an argument, and a fight. A conflict is an incompatibility of viewpoints that lasts an extended amount of time. An argument is an exchange of different ideas; it's shorter but can become heated if you're not careful. A fight is defined as a violent confrontation. Conflicts are unavoidable, arguments can be managed, but a fight is something to be avoided. Children who witness their parents fighting can become deeply affected by it. It can have a negative impact not only on their mental health but also on their relationships and ability to solve conflict productively in their own lives. Kids are sponges, soaking up the behavior they see in the world and mimicking it as a way of learning how to interact with others. This book is here to teach you how to adjust the way you approach conflict to have a positive effect on your children rather than a negative one. In this book, you'll learn: How witnessing constant fighting can make children feel unsafe and unstable, and can result in them having difficulty sustaining positive relationships. The difference between constructive conflict and destructive fighting. How to prepare for conflict to minimize the damage it can do. Strategies to stop a fight before it happens and turn it into solution-finding. It's time to turn conflict into a positive learning opportunity rather than a dreaded event. Inside you'll find nine easy tactics to change the way you communicate with your partner that will result in happier kids who feel more secure and are better equipped to resolve their own conflicts. These strategies are easy to understand and implement, and will significantly impact the way disagreements are handled in your household.
Put A Stop To Quarrels
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Author : Anthony Veroy
language : en
Publisher: Anthony Veroy
Release Date : 2021-02-05
Put A Stop To Quarrels written by Anthony Veroy and has been published by Anthony Veroy this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-05 with categories.
This is the Only Book You'll Ever Need to End Fights and Quarrels With Your SO Once and for All. Discover the Way to take Your Relationship to the next level and Enhance Intimacy. Would you like to: Stop quarreling and fighting with your SO? Enhance intimacy and grow a more profound connection? Understand your SO, and that your SO understands you? Overcome past, present, and future relationship challenges? But you and your SO: Don't know how to find a common language while fighting? Don't have proper venting mechanisms? Always bicker and fight over meaningless things? With this magnificent workbook in your hands, you will find a way to stop quarrels once and for all. You will discover how to build a better relationship. To enhance intimacy and grow a deeper connection. That way, you will have an easier time finding a common language, and those petty and meaningless problems won't be problems at all. Here's what this ultimate workbook will offer you: Path to acceptance and understanding: Discover the way to learn how to accept and understand your partners' emotions, behavior, and all their quirks. Key to great communication: Find out the easiest way to improve your communication skills. Conflict management guide: Follow the guidelines from this workbook, and you will see that there is an easy way to solve and put an end to relationship conflicts. Tips for a healthy and joyful relationship: Learn how to speak the language of love. Find out what you can do to make your relationship better. Guide for overcoming relationship challenges: Find out how to easily overcome past, present, and future challenges. Learn how to build and manage a great relationship. End fights and quarrels once and for all. Discover the way to have the perfect relationship you deserve to have.
The Seven Principles For Making Marriage Work
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Author : John Gottman, PhD
language : en
Publisher: Harmony
Release Date : 2015-05-05
The Seven Principles For Making Marriage Work written by John Gottman, PhD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Family & Relationships categories.
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Stop Arguing Start Talking
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Author : Susan Quilliam
language : en
Publisher: Random House
Release Date : 2001
Stop Arguing Start Talking written by Susan Quilliam and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Interpersonal relations categories.
This text aims to help readers to avoid arguments by identifying personal trigger points and turning heated rows into constructive discussions.
The Key To Overcoming Conflict
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Author : Carla Henry-Lewis
language : en
Publisher: Icrucian LLC
Release Date : 2023-09-28
The Key To Overcoming Conflict written by Carla Henry-Lewis and has been published by Icrucian LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-28 with Family & Relationships categories.
Discover how to overcome conflicts with confidence and grace... and regain your peace of mind. Have you seen simple misunderstandings escalate into full-blown conflicts? Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts? If you answered yes to the above questions, you are in the right place. Conflicts are a normal part of life. It can rear its ugly head in the best of your friendships and relationships. You can easily find yourself surrounded by conflict while working for the smoothest-running organizations. Every conflict is an opportunity for learning, shifting of perspective, and growth. But do you always think so positively about conflicts? This revolutionary book will help you approach conflict from a place of understanding, empathy, and conciliation. You'll discover how to resolve disagreements quickly and effectively to foster teamwork and maximize productivity in the workplace. And in your personal life, you will become adept at creating an atmosphere of love, cooperation, and understanding. So what are you waiting for? Dive into this amazing guide and discover: The ARK method for overcoming conflicts - an empathetic 3-step process that gets to the root of conflict in order to end it How your biases prevent you from fully resolving conflicts How to prevent minor disagreements from escalating into full-blown fights 9 troublesome inner conflicts, how they develop into your personal triggers, and the damage they incur upon your relationships The game of emotional intelligence - easy-to-follow methods for mastering your emotions like a yogi The subtle art of negotiation - master the tricks used by expert negotiators to change a win-lose situation to a win-win The double-edged sword of communication - discover how communication can be both the problem and the solution A conflict resolution journaling section at the end of each chapter to help you analyze your actions and responses logically And much more! Conversations about conflict are often focused on what shouldn't have been and what could have been done. Even if the conflict is resolved, there are times when you fail to be at peace with the way it has come to an end. Instead of doing this, why don't you try focusing on the future? Figure out what you can do to prevent this from happening again. Following the advice in this book, you can find true peace, no matter what conflict you face.