Straight From Your Heart Workbook Your Journey To Wellness
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Straight From Your Heart Workbook Your Journey To Wellness
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Author : Bette Shaw
language : en
Publisher: Workbook Accompaniment to Stra
Release Date : 2019-02-24
Straight From Your Heart Workbook Your Journey To Wellness written by Bette Shaw and has been published by Workbook Accompaniment to Stra this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with Body, Mind & Spirit categories.
Straight From The Heart Workbook is an inquiry, is a journey we humans must take to be well. The greatest majority of a lifetime of illness arises from a traumatic childhood. Bette shows you here, with very pointed questions, how to heal your heart, your emotions and get well! The truth is that many are afraid to take a look and I am glad you are doing so now! You will be pleasantly surprised how close you were to freedom! In this workbook you will be delighted to take this walk inside yourself and see the amazing insights you receive as a result. Whether you are a healer or a person who wants to be well, this is it! In a series of exercises you will learn how to change your health through your heart! Straight From The Heart is a must read that you can rely on over and over to support healing! Best of health to you!
Straight From Your Heart
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Author : Bette Shaw
language : en
Publisher:
Release Date : 2018-02-06
Straight From Your Heart written by Bette Shaw and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with categories.
Straight From The Heart is a journey we humans must take to be well. The greatest majority of a lifetime of illness arises from a traumatic childhood. Bette shows you here, in a very powerful way, how to heal your heart, your emotions and get well! The truth is that many are afraid to take a look yet are pleasantly surprised how close they are to freedom! In this book you will be delighted to take this journey and see the amazing insights you receive.Whether you are a healer or a person who wants to be well, this is it! In a series of exercises you will learn how to change your health through your heart! Straight From The Heart is a must read and rely on over and over to support healing! Best of health to you!
Living For Wellness
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Author : Cynthia Dumas
language : en
Publisher: CreateSpace
Release Date : 2015-08-17
Living For Wellness written by Cynthia Dumas and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-17 with categories.
This journal is a one year in-depth workbook Odyssey for your whole being, physical, mental, emotional and spiritual. Month by month, week by week, day by day! The workbook is in three distinct sections: January to April; May to August and September to December with an array of varying workshops, tasks and adventures included in each section. There are three complete cycles of body, mind, heart and soul. You can begin the program at any point in the year and it would flow easily into the coming months! It is perpetual and revolving. This workbook will become an instrumental part of your everyday life revealing secrets for vitality, joy, happiness and health in body, mind and spirit for your overall well-being. Although the workbook is an individual personal journey, it could be used in a group and team setting for inspirational purposes. Get started on your journey right away!
Healing Depression For Life Workbook
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Author : Gregory L. Jantz Ph.D.
language : en
Publisher: NavPress
Release Date : 2019-08-06
Healing Depression For Life Workbook written by Gregory L. Jantz Ph.D. and has been published by NavPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Self-Help categories.
Join Dr. Gregory Jantz on a 12-week journey to lasting hope—and relief—from the battle and despair of depression. When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz’s groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you’ll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history. Discover a new way forward—and finally find relief when hope is nearly lost.
Your Journey Beyond Breast Cancer
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Author : Louise B. Lubin PhD
language : en
Publisher: iUniverse
Release Date : 2021-07-19
Your Journey Beyond Breast Cancer written by Louise B. Lubin PhD and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-19 with Self-Help categories.
“You have breast cancer.” These words begin a life-altering journey to live with and beyond cancer. You’ve experienced a myriad of emotions and have ongoing questions and concerns. In Your Journey beyond Breast Cancer, author Dr. Louise B. Lubin offers an interactive, how-to guide for women at any milepost on their breast cancer journey. She offers practical tools to manage uncertainty and loss, relationship changes, the importance of living in the present, and directly facing mortality, as well as how to find your inner strength and resiliency. Each of these challenges is addressed with specific tools to increase knowledge of your body and how to care for it, identify how the power of your mind and thoughts can work for you, and embrace the wisdom of your spirit to find balance and wholeness. Dr. Lubin, a clinical psychologist with forty years of experience, presents these life skills recognizing that each woman is a unique individual and not just a statistic. This integrative whole-person approach is the necessary path to find a healing balance and wholeness for your life with and beyond cancer.
Finding Your Way To Wellness
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Author : Julie Gralow
language : en
Publisher:
Release Date : 2000
Finding Your Way To Wellness written by Julie Gralow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medical categories.
Metamorphosis The Faithful Journey
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Author : Louise C. Morell
language : en
Publisher: Abbott Press
Release Date : 2014-01-24
Metamorphosis The Faithful Journey written by Louise C. Morell and has been published by Abbott Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-24 with Body, Mind & Spirit categories.
On July 10, 1997, author Louise C. Morells life was changed forever. During that hot summer day in Texas, she suffered a debilitating heat stroke that left her incapacitated. In MetamorphosisThe Faithful Journey, she describes her quest for recovery after the extended illness, seeing more than thirty-five doctors and health professionals. Her inspirational story shares her healing miracle of the mind, body, and spirit. MetamorphosisThe Faithful Journey credits neither doctors nor professionals, but God and divine intervention, coupled with knowledge, for her renewal. Through journaling, Scripture messages, and a deep sharing of thoughts and emotions, Morell describes her journeyher pursuit of answers, the many lessons she learned, and the way in which God helped her achieve inner wellness. Morell also offers a workbook centered on the power to recreate your body, mind, and spirit, making clear the fact that this process requires a belief in oneself to be successful. You have to ability to access the power within you to heal; you need only come to an agreement with your spirit.
Staying Alive
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Author : Brenda Hunter
language : en
Publisher: WaterBrook
Release Date : 2010-04-07
Staying Alive written by Brenda Hunter and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-07 with Health & Fitness categories.
Heal Your Body, Embrace Your Life. Few things are more frightening, confusing, or devastating than a diagnosis of cancer. If you or someone you love has cancer (or is at risk for it), you want reliable information, reasons for hope, and a plan of attack you can trust. Staying Alive provides this and more. A six-year cancer survivor, psychologist, and cancer coach, Dr. Brenda Hunter presents the program that has contributed significantly to her survival, as well as interviews with cancer experts and long-term survivors. Inside you’ll find: • life-changing strategies for beating cancer • an integrated, holistic approach to cancer care and survival that involves body, mind, and spirit • success stories and survival strategies from long-term cancer survivors • a proactive nutritional program designed to empower you and increase wellness • interviews with national cancer experts The good news? The human body has an amazing capacity to heal itself when life-changing strategies are applied. Dr. Brenda Hunter suggests that many of us can work to reverse–or prevent–cancer’s destructive course. Learn how you may be unnecessarily putting yourself at increased risk, and discover the steps you can take today to begin to restore or protect your health. A Cancer-Conquering Plan for Your Body, Mind, Emotions, and Spirit
What Makes Your Heart Sing
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Author : Noelle Cormier
language : en
Publisher: FriesenPress
Release Date : 2013-04
What Makes Your Heart Sing written by Noelle Cormier and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with Health & Fitness categories.
In a time where the meaning of yoga in the Western world has become yet another way to exercise and the push to make yoga a business has materialized, instructors today must reconnect with the hearts of their students, revisit their purpose for teaching yoga and review their interpretation of this ancient practice. How do yoga instructors awaken the hearts of their students? By connecting yoga's physical postures with spiritual significance through theme. By asking the question: "What makes your heart sing?" this book will guide instructors to create "heart-opening" theme-based classes by using a model that includes lesson plans designed to target four types of learning preferences. As instructors develop their class lesson plans and themes, meaningful connections will be made with the entire class and soon, hearts will sing!
Nurturing Wellness Through Radical Self Care
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Author : Janet Gallagher Nestor
language : en
Publisher: BalboaPress
Release Date : 2012-11-29
Nurturing Wellness Through Radical Self Care written by Janet Gallagher Nestor and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-29 with Self-Help categories.
A necessity for 21st century living. A practical means for daily balancing. Indrani Maity, ND, D.Ay., Integrated Ayurvedic Naturopathic Energy Medicine Center Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful. A. T. Augoustides, MD, FAAFP, ABIHM It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with. Becky Henry, Founder of Hope Network, LLC, and award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity! Anne Merkel, PhD., Energy Psychologist Coach, The Ariela Group of Wholistic Services