Strength Conditioning Injury Prevention
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Strength Conditioning And Injury Prevention For Hockey
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Author : Joseph M. Horrigan
language : en
Publisher: McGraw-Hill Companies
Release Date : 2003
Strength Conditioning And Injury Prevention For Hockey written by Joseph M. Horrigan and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Hockey categories.
Provides hockey players with strategies and advice designed to help them prevent serious injury while still playing their best.
Injury Prevention And Rehabilitation In Sport
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Author : Ross Bennett
language : en
Publisher: Crowood
Release Date : 2015-06-30
Injury Prevention And Rehabilitation In Sport written by Ross Bennett and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-30 with Education categories.
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice. Fully illustrated with 110 colour sequenced photographs and diagrams.
Strength Conditioning Injury Prevention
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Author : Kat Arbour
language : en
Publisher:
Release Date : 2006*
Strength Conditioning Injury Prevention written by Kat Arbour and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006* with categories.
Sports Injury Prevention And Rehabilitation
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Author : David Joyce
language : en
Publisher: Routledge
Release Date : 2015-12-14
Sports Injury Prevention And Rehabilitation written by David Joyce and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-14 with Medical categories.
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
The Implementation Of Injury Prevention Strategies Through Organized Strength And Conditioning Programs In High School Sports By Certified Strength And Conditioning Coaches
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Author : Kathryn L. Russell
language : en
Publisher:
Release Date : 2022
The Implementation Of Injury Prevention Strategies Through Organized Strength And Conditioning Programs In High School Sports By Certified Strength And Conditioning Coaches written by Kathryn L. Russell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Background: Sports-related injuries impact millions of high school student-athletes annually. While injury prevention strategies (IPSs) are identified and studied, they often focus on specific types of injuries, a given injury prevention activity or set of activities, and implemented in controlled settings by health professionals or sport coaches. Studies involving the implementation of various IPSs in real-world sports settings are lacking. Organized strength and conditioning (S&C) programs offered by certified strength and conditioning specialists (CSCS) provide the perfect opportunity to explore the implementation of IPSs in a real-world setting. A gap remains in the literature on the implementation of IPSs through the provision of an organized S&C program by a CSCS lending to a reduction of injuries in high school sports. The purpose of this qualitative study is to explore the actions, goals, and perceptions of CSCS coaches as they relate to injury prevention when providing organized strength and conditioning programs in the high school sports setting. Method: A convenience sample of 10 high school CSCSs were recruited, interviewed, and asked to provide copies of their strength and conditioning programs subsequently, 8 subjects were included in the final analyses as two interviews were lost due to technical difficulties. The research questions focused on aspects integral to strength and conditioning and injury prevention. This study utilized grounded theory to examine the implementation of organized strength and conditioning programs and potential impact on injury rates. Results: Analysis of the data-set indentified four major themes: 1) coaches consistently emphasized the need to focus on motor skill competency, 2) the individual needs of youth athletes matter, 3) injury prevention exercise program strategies are an innate part of high school strength and conditioning programs, and 4) contextual factors may affect the impact an organized S&C program will have on the reduction of injury rates in high schol sports athletes. These themes provide evidence that a more holistic approach exists to the implementation of IPSs through the provision of organized S&C program by CSCS that could lend to the reduction of injuries in the high school sport context.
Sports Rehabilitation And Injury Prevention
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Author : Paul Comfort
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-01
Sports Rehabilitation And Injury Prevention written by Paul Comfort and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Science categories.
This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention. Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes. Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process. Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
Strength And Conditioning For Team Sports
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Author : Paul Gamble
language : en
Publisher: Routledge
Release Date : 2013-01-25
Strength And Conditioning For Team Sports written by Paul Gamble and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-25 with Medical categories.
Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new references from the current research literature. The book introduces the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree-level strength and conditioning course, including: physiological and performance testing strength training metabolic conditioning power training agility and speed development training for core stability training periodisation training for injury prevention Bridging the traditional gap between sports science research and practice, each chapter features guidelines for evidence-based best practice as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.
The Knee In Sports
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Author : Karl K. Klein
language : en
Publisher:
Release Date : 1969
The Knee In Sports written by Karl K. Klein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with Athletes categories.
Science And Practice Of Strength Training
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Author : Vladimir M. Zatsiorsky
language : en
Publisher: Human Kinetics Publishers
Release Date : 2020-04-09
Science And Practice Of Strength Training written by Vladimir M. Zatsiorsky and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-09 with Biomechanics categories.
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.
Strength And Conditioning For Team Sports
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Author : Paul Gamble
language : en
Publisher: Routledge
Release Date : 2013
Strength And Conditioning For Team Sports written by Paul Gamble and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Biography & Autobiography categories.
This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.