Stress Au Travail Des Outils Pour Les Rh Mindfulness Gestion Motionnelle Gestion Cognitive
DOWNLOAD
FREE 30 Days
Download Stress Au Travail Des Outils Pour Les Rh Mindfulness Gestion Motionnelle Gestion Cognitive PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Stress Au Travail Des Outils Pour Les Rh Mindfulness Gestion Motionnelle Gestion Cognitive book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Stress Au Travail Des Outils Pour Les Rh Mindfulness Gestion Motionnelle Gestion Cognitive
DOWNLOAD
FREE 30 Days
Author : Claude Berghmans
language : fr
Publisher:
Release Date : 2010
Stress Au Travail Des Outils Pour Les Rh Mindfulness Gestion Motionnelle Gestion Cognitive written by Claude Berghmans and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Quelles sont les meilleures façons de lutter contre le stress en entreprise ? Cet ouvrage propose des solutions constructives pour améliorer le bien-être des salariés et donc accroître la performance des organisations. Il aborde de façon précise et éclairée : Le stress, la violence, la souffrance au travail : facteurs, impacts organisationnels, coûts, cadre réglementaire... La prise en charge : prévention, niveaux d'intervention, méthodes thérapeutiques... Un programme pratique de 2 jours basé sur des outils spécifiques : pleine conscience (MBSR, Mindfulness based stress reduction), relaxation, visualisation, acceptation... L'auteur met en avant des méthodes efficaces issues des psychothérapies comportementales et cognitives (TCC), adaptées à l'entreprise. Ce livre s'adresse aux responsables des ressources humaines, aux professionnels de la santé et aux dirigeants d'entreprise qui souhaitent acquérir outils et compétences pour réduire le stress des salariés. Il permet également au lecteur de renforcer sa capacité d'adaptation face aux facteurs de stress, avec des exercices individuels.
Stress Au Travail
DOWNLOAD
FREE 30 Days
Author : Claude Berghmans
language : fr
Publisher: Dunod
Release Date : 2010-08-18
Stress Au Travail written by Claude Berghmans and has been published by Dunod this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-18 with Business & Economics categories.
Les médias et les derniers textes réglementaires ont révélé l'ampleur du phénomène du stress au travail, particulièrement ces derniers mois. L’objectif de cet ouvrage est de fournir aux professionnels des ressources humaines un éclairage sur le phénomène et un outil inédit et efficace en matière de prise en charge des salariés. Après avoir analysé le contexte du stress au travail, son articulation avec les ressources humaines, l’évolution des programmes de gestion du stress au travail, l’auteur explicite les derniers outils scientifiques mis à la disposition de l’entreprise (la pleine conscience, l’EMDR...), à intégrer aux programmes classiques de gestion des compétences. Il présente de façon pédagogique et pratique (situations de terrain, études de cas, illustrations) un programme complet de gestion du stress et en souligne la performance et l’intérêt immédiat pour les ressources humaines, les psychologues de la santé du travail, et tout professionnel confronté à la problématique du stress.
Guide De Sophrologie Appliqu E
DOWNLOAD
FREE 30 Days
Author : Richard Esposito
language : fr
Publisher: Elsevier Health Sciences
Release Date : 2017-06-20
Guide De Sophrologie Appliqu E written by Richard Esposito and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-20 with Medical categories.
Qu’il soit thérapeute de formation initiale ou non, le sophrologue est conduit à intervenir dans des milieux souvent très différents (entreprise, école, hôpital...), auprès de personnes présentant des pathologies ou des troubles divers (acouphènes, céphalées, cancer, troubles du comportement alimentaire...), ou ayant des attentes très différentes (bien-être, estime de soi...). Le (futur) sophrologue a donc besoin d’être orienté dans sa pratique. Ce que propose le Guide de sophrologie appliquée, véritable outil d’aide à la démarche thérapeutique. Structuré sous forme d’articles, classés par ordre alphabétique et illustrés de cas cliniques, il permet de découvrir les principaux champs et domaines d’application fondamentaux de la sophrologie. Ainsi, le lecteur peut aller directement au sujet correspondant à ses centres d’intérêt, son parcours ou les compétences qu’il souhaite renforcer. À la lecture de l’article, le sophrologue peut se faire une idée précise d’un domaine d’application et y puiser des conseils de terrain. Pour cette nouvelle édition, l’ouvrage s’est enrichi de nouveaux thèmes incontournables que sont les céphalées, l’ergothérapie, l’orthophonie et le psychotraumatisme. La richesse de ce guide tient au fait que la majorité des articles a été rédigée par une équipe de sophrologues qui, lorsque cela a été nécessaire, a été assistée par un non-sophrologue susceptible d’ajuster scientifiquement les contenus ou d’ouvrir de nouvelles perspectives. Au total, plus de cinquante praticiens ont participé à l’élaboration de ce guide sous la direction de Richard Esposito.
Developmental Social Cognitive Neuroscience
DOWNLOAD
FREE 30 Days
Author : Philip David Zelazo
language : en
Publisher: Psychology Press
Release Date : 2016-07-22
Developmental Social Cognitive Neuroscience written by Philip David Zelazo and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-22 with Psychology categories.
This volume in the JPS Series is intended to help crystallize the emergence of a new field, "Developmental Social Cognitive Neuroscience," aimed at elucidating the neural correlates of the development of socio-emotional experience and behavior. No one any longer doubts that infants are born with a biologically based head start in accomplishing their important life tasks––genetic resources, if you will, that are exploited differently in different contexts. Nevertheless, it is also true that socially relevant neural functions develop slowly during childhood and that this development is owed to complex interactions among genes, social and cultural environments, and children’s own behavior. A key challenge lies in finding appropriate ways of describing these complex interactions and the way in which they unfold in real developmental time. This is the challenge that motivates research in developmental social cognitive neuroscience. The chapters in this book highlight the latest and best research in this emerging field, and they cover a range of topics, including the typical and atypical development of imitation, impulsivity, novelty seeking, risk taking, self and social awareness, emotion regulation, moral reasoning, and executive function. Also addressed are the potential limitations of a neuroscientific approach to the development of social cognition. Intended for researchers and advanced students in neuroscience and developmental, cognitive, and social psychology, this book is appropriate for graduate seminars and upper-level undergraduate courses on social cognitive neuroscience, developmental neuroscience, social development, and cognitive development.
The Power Of Mindful Learning
DOWNLOAD
FREE 30 Days
Author : Ellen J. Langer
language : en
Publisher: Hachette UK
Release Date : 2016-04-05
The Power Of Mindful Learning written by Ellen J. Langer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Psychology categories.
Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. In business, sports, laboratories, or at home, our learning is hobbled by certain antiquated and pervasive misconceptions. In this pithy, liberating, and delightful book she gives us a fresh, new view of learning in the broadest sense. Such familiar notions as delayed gratification, ”the basics”, or even ”right answers”, are all incapacitating myths which Langer explodes one by one. She replaces them with her concept of mindful or conditional learning which she demonstrates, with fascinating examples from her research, to be extraordinarily effective. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, as Langer shows convincingly, has severely limited uses and often sets on up for failure.With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, The Power of Mindful Learning is for all who are curious and intellectually adventurous.
Prolonged Exposure Therapy For Ptsd
DOWNLOAD
FREE 30 Days
Author : Edna Foa
language : en
Publisher: Oxford University Press
Release Date : 2007-03-22
Prolonged Exposure Therapy For Ptsd written by Edna Foa and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-22 with Psychology categories.
An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional. This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help. In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life. Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Flexible Leadership
DOWNLOAD
FREE 30 Days
Author : Gary Yukl
language : en
Publisher: John Wiley & Sons
Release Date : 2004-05-05
Flexible Leadership written by Gary Yukl and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-05 with Business & Economics categories.
If you are a manager or a training and development professional, you need concrete suggestions for guiding your organization through rapidly changing conditions and difficult challenges. Flexible Leadership offers a comprehensive theory that integrates findings from different disciplines and more than a half century of research and explains how leaders can effectively enhance the bottom-line performance of their organizations. The authors provide illustrative examples of effective and ineffective leadership, including some from their own consulting experiences over the past 30 years in private and public sector organizations. The book includes information about Leadership and management behaviors that can be used to enhance organizational performance. Improvement programs, management systems, and structural forms that can be used to enhance organizational performance. Integrating direct and indirect forms of leadership. Balancing tradeoffs and competing demands related to performance. Adapting leadership to changing situations. Integrating leadership processes at different levels of an organization. Competencies relevant for effective leadership.
The Mindful And Effective Employee
DOWNLOAD
FREE 30 Days
Author : Paul E. Flaxman
language : en
Publisher: New Harbinger Publications
Release Date : 2013-05-01
The Mindful And Effective Employee written by Paul E. Flaxman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-01 with Psychology categories.
The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance. The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment therapy (ACT). The program is specifically designed to improve employees’ psychological health—as well as their effectiveness at work and in their personal lives—through a combination of mindfulness and values-guided behavioral skills. This book is designed for use by psychologists, coaches, occupational health practitioners, and human resource professionals who are interested in improving employee well-being, performance, and quality of life. The training program described in this book is designed to: • Promote employee self-awareness • Help employees find purpose, direction, and meaning • Offer new ways to improve work and life effectiveness • Help employees identify and pursue valued goals and actions
Finding The Space To Lead
DOWNLOAD
FREE 30 Days
Author : Janice Marturano
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2014-01-07
Finding The Space To Lead written by Janice Marturano and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Business & Economics categories.
The complexity and relentless pace of our world places exceptional demands on leaders today. They work incredibly hard and yet feel that they are not meeting their own expectations of excellence. They feel disconnected from their own values and overburdened. By the thousands, they seek out books on leadership skills, time management, and “getting things done,” but the techniques these volumes offer, useful as they are, don't often don't speak to the leader's fundamental sense that something is missing. Janice Marturano, a senior executive with decades of experience in Fortune 500 corporations, explains how Mindful Leadership training integrates the practice of mindfulness-meditation and self-awareness-with the practical tools of management, enabling leaders to bring a wider range of their capacities to the challenges at hand. We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. FINDING THE SPACE shows how this training has specific value for leaders. This is not a new “leadership system” to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues-the calendar, schedule, phone usage, meetings, to-do list, and strategic planning, as well as interpersonal challenges such as listening and working with difficult colleagues. Leaders who have experienced mindfulness training report that it provides a “transformative experience” with significant improvements in innovation, self-awareness, listening, and making better decisions. In FINDING THE SPACE TO LEAD, Marturano masterfully lays out her proven techniques for promoting mindfulness in the busy executive's working life.
Mindfulness For Two
DOWNLOAD
FREE 30 Days
Author : Kelly G. Wilson
language : en
Publisher: New Harbinger Publications
Release Date : 2009-07-01
Mindfulness For Two written by Kelly G. Wilson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-01 with Psychology categories.
You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your clients. You can have every skill and advantage as a therapist, but if you want to make the most of every session, both you and your client need to show up in the therapy room. Really show up. And this kind of mindful presence can be a lot harder than it sounds. Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioral science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself-good advice you can put to use in your practice right away. Wilson, coauthor of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humor, and warmth for which he is known around the world. More than any other resource available, Mindfulness for Two gets at the heart of Wilson's unique brand of experiential ACT training. The book includes a DVD-ROM with more than six hours of sample therapy sessions with a variety of therapists on QuickTime video, DRM-free audio tracks of Wilson leading guided mindfulness exercises, and more. To find out more, please visit www.mindfulnessfortwo.com.