Stress Management For Adolescents
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Stress Management For Adolescents
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Author : Diane De Anda
language : en
Publisher: Research Press (IL)
Release Date : 2002
Stress Management For Adolescents written by Diane De Anda and has been published by Research Press (IL) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Psychology categories.
Enhances the ability of middle and high school students to reduce stress and handle stressful situations in their daily lives - for use in classroom or small group settings. The Program Guide provides scripted sessions, instructions, worksheets, visual aids, and motivational activities. Pretests and posttests are included to measure levels of stress, ability to handle stress, and the effectiveness of coping strategies.
Stress Management For Teenagers Parents And Teachers
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Author : Sarfraz Zaidi, MD
language : en
Publisher: Sarfraz Zaidi,MD
Release Date : 2013-04-19
Stress Management For Teenagers Parents And Teachers written by Sarfraz Zaidi, MD and has been published by Sarfraz Zaidi,MD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-19 with Self-Help categories.
Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers. He dissects out all of the shady, dense and treacherous layers of stress until he reaches the bare bottom: the Real Cause of Stress. In this way, he empowers you with the real wisdom to get rid of stress from its root cause, once and for all. You don't have to practice certain techniques, attend workshops or use the crutch of medications. This original, profound and breakthrough approach is completely different from the usual, customary approaches to manage stress, which simply work as a band-aid, while the volcano underneath continues to smolder. Sooner or later, it erupts through the paper thin layers of these superficial strategies. Dr. Zaidi guides you step by step on how you can be free of various forms of stress. From peer pressure, to stress from education, to conflict between teenagers, parents and teachers, to anxiety, addictions and ADD, Dr. Zaidi covers every aspect of stress teenagers, parents and teachers experience in their day to day life. Dr. Zaidi's new approach ushers in a new era in psychology, yet this book is such an easy read. It's like talking to a close friend for practical, useful yet honest advice that works.
Living With Stress
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Author : Dr Nelson Lee, Dr Ong Say How
language : en
Publisher: Marshall Cavendish
Release Date : 2015
Living With Stress written by Dr Nelson Lee, Dr Ong Say How and has been published by Marshall Cavendish this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Sexual disorders categories.
Teen Stress
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Author : Nicole Neda Zamanzadeh
language : en
Publisher:
Release Date :
Teen Stress written by Nicole Neda Zamanzadeh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Life can be stressful, especially for teens, and this stress can have negative impacts on both physical and psychological health. This book answers readers' questions about the causes and consequences of stress and how it can be prevented and managed. Overscheduling, the pressure to get into a good college, bullying, body image, conflicts with friends, and social media are just a few of the many sources of stress for today's teens. And, while teens may face just as many, if not more, stressors than adults, they are less likely to have the coping mechanisms and stress management tools needed to effectively combat the stress they feel. Part of Greenwood's Q&A Health Guides series, Teen Stress: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet--important skills that contribute to a lifetime of healthy decision-making.
Dealing With Stress
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Author : Christie Cognevich
language : en
Publisher: Rowman & Littlefield
Release Date : 2022-07-20
Dealing With Stress written by Christie Cognevich and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-20 with Young Adult Nonfiction categories.
Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives.
Stress In Young People
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Author : Sarah McNamara
language : en
Publisher: Bloomsbury Publishing
Release Date : 2001-01-01
Stress In Young People written by Sarah McNamara and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Education categories.
There is a growing concern in most countries today about the increasing malaise and stress in young people. Suicides, substance abuse, depression, anxiety, and eating disorders have all been linked to stress.Young people are experiencing more social and psychological problems than ever before. The trends indicate an increase in pressures faced by young people, together with a general decline in coping skills and an absense of social support. Such patterns have emerged worldwide and represent a challenge to policy-makers, service providers, and families alike.
Teen Stress And Anxiety
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Author : Jason Porterfield
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2013-12-15
Teen Stress And Anxiety written by Jason Porterfield and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-15 with Juvenile Nonfiction categories.
Young adults discover the differences between being stressed and anxious in this informative narrative. They learn about possible triggers of stress and depression--specifically for teens--and how to respond to them. Physical, emotional, behavioral, and cognitive responses to anxiety are outlined as well as the types of mental health problems that emerge during adolescence. Specific disorders such as generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, social phobia, and post-traumatic stress disorder are described, as are how to find help and methods of treatment.
Stress 101 Revised Edition
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Author : Margaret O. Hyde
language : en
Publisher: Twenty-First Century Books
Release Date : 2013-01-01
Stress 101 Revised Edition written by Margaret O. Hyde and has been published by Twenty-First Century Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Juvenile Nonfiction categories.
Tests, rules, team tryouts, dating, injuries, illnesses, bullies—stress is with young adults every day. This highly readable book looks at the causes and consequences of stress, covering topics such as the health effects of stress, stresses specifically faced by teens, and practical advice on how to manage stress.
Stress Relief
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Author : Mark Powell
language : en
Publisher: Scarecrow Press
Release Date : 2007-05-04
Stress Relief written by Mark Powell and has been published by Scarecrow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-04 with Young Adult Nonfiction categories.
Today's teens are dealing with adult issues and problems that previous generations did not encounter. With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress-related problems widespread among today's young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it—and eliminating the feelings it causes.
The Book Of Choices
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Author : Ken Barker
language : en
Publisher:
Release Date : 1989
The Book Of Choices written by Ken Barker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Stress in adolescence categories.