Stress Pandemic
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Stress Pandemic
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Author : Paul Huljich
language : en
Publisher:
Release Date : 2014-10
Stress Pandemic written by Paul Huljich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10 with Stress (Psychology) categories.
Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, STRESS PANDEMIC outlines a practical, effective and proven approach to achieving complete wellness and longevity. Paul Huljich offers a comprehensive lifestyle solution designed to break the cycle of stress and heal ongoing pain, while fortifying and empowering the body and the mind. By adopting the unique LifeReStyle process, readers can take back control of their lives and find freedom in today's increasingly demanding world. One of America's top stress experts reveals the cure for all stress conditions by sharing his personal survival story and the journey of how he conquered stress.
Stress Pandemic
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Author : Paul Huljich
language : en
Publisher:
Release Date : 2012
Stress Pandemic written by Paul Huljich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Stress (Psychology) categories.
Stress And Trauma In Pandemic Times
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Author : Paul Valent
language : en
Publisher: Litres
Release Date : 2021-03-07
Stress And Trauma In Pandemic Times written by Paul Valent and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-07 with Self-Help categories.
People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it. In other words, though in this pandemic each person and community feel that their sufferings are unique, in fact they overlap with other areas of suffering that can provide benefit to our collective wisdom. In this book two scientists from different parts of the world have come together to meld their knowledge of stress and trauma and apply it, together with their current observations, to understanding of the pandemic. Reciprocally, because all traumatic situations overlap, lessons from the pandemic will benefit other situations of stress and trauma. Thus the contents of this book are relevant to every traumatic situation. The book is laid out in the following. Chapter 1 considers previous traumatic situations, while chapter 2 compares them with the pandemic. Chapter 3 introduces stress and trauma terms and applies them to the pandemic. Chapters 4-6 explore the range of stress and trauma processes and consequences all the way from cellular to international levels. Chapter 7 explores the dialectic between death and resilience, while chapter 8 summarises the previous chapters. Finally, chapter 9 applies stress and trauma understanding to amelioration and treatment of COVID-19 consequences.
Essentials Of Managing Stress During Times Of Pandemic A Primer
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2021-04-21
Essentials Of Managing Stress During Times Of Pandemic A Primer written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-21 with MEDICAL categories.
A great addition to any personal health and wellness course, as well as for use as a stand-alone resource, Essentials of Managing Stress During Times of Pandemic provides a concise and practical guide to stress management tips and techniques. It begins but uncovering what stress is, the psychology of stress, and how it affects the body before delving into effective coping skills. The guide then walks through stress relief techniques, including nutrition and physical exercise recommendations, and closes with ten tips for staying grounded. The included case studies illustrate how these approaches can be applied in practice.
Pandemic Anxiety Fear Stress And Loss In Traumatic Times
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Author : Margaret Wehrenberg
language : en
Publisher: W. W. Norton & Company
Release Date : 2021-01-26
Pandemic Anxiety Fear Stress And Loss In Traumatic Times written by Margaret Wehrenberg and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-26 with Self-Help categories.
From a leading writer on anxiety management, a timely and urgent book on navigating the “new normal.” With the global pandemic, our world changed seemingly overnight. Nobody knows when normalcy will return. Uncertainty engenders anxiety, so it isn’t surprising that now, without exaggeration, we can say that the world is seeing a new face of anxiety: fear of grocery stores or friendly strangers standing nearby on a hiking trail; fear of returning to offices as “the Great Pause” transitions to re-emerging work life; fear of sending our children back to school. This new anxiety also masks real experiences of grief and loss, making them unmanageable and, therefore, hard to navigate. Margaret Wehrenberg, one of our most sensitive anxiety writers, offers context and strategies for dealing with the bewildering state of life today. With her trademark combination of neurobiological context, practical suggestions, and engaging stories, Wehrenberg provides readers just what is needed in these uncertain times: a way to deal with unprecedented challenges and the realities of the world as it is now.
Coping With Pandemic And Infodemic Stress A Multidisciplinary Perspective
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Author : Alexander V. Libin
language : en
Publisher: Frontiers Media SA
Release Date : 2023-07-20
Coping With Pandemic And Infodemic Stress A Multidisciplinary Perspective written by Alexander V. Libin and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-20 with Science categories.
The Burnout Epidemic
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Author : Jennifer Moss
language : en
Publisher: Harvard Business Press
Release Date : 2021-09-28
The Burnout Epidemic written by Jennifer Moss and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Business & Economics categories.
Named one of 10 Best New Management Books for 2022 by Thinkers50 Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.
Work Stress
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Author : Wainwright, David
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2002-06-01
Work Stress written by Wainwright, David and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-01 with Social Science categories.
We are facing an epidemic of work stress. This study combines a critique of the scientific evidence relating to work stress, with an account of the social, historical and cultural changes that produced this phenomenon.
The Covid 19 Pandemic Problematic Internet Use Post Traumatic Stress And Mental Health
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Author : Guohua Zhang
language : en
Publisher: Frontiers Media SA
Release Date : 2023-10-20
The Covid 19 Pandemic Problematic Internet Use Post Traumatic Stress And Mental Health written by Guohua Zhang and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-20 with Medical categories.
The COVID-19 pandemic has caused tremendous loss of human life and disruption of normal daily activities across the globe. The COVID-19 pandemic can be traumatic and have short-term and long-term influences on individual behaviors and well-being. To contain and control the spread of COVID-19, various public health and social measures (e.g., social distancing, quarantine, isolation, and extensive lockdown of cities) have been implemented in countries worldwide. With such social and environmental changes, the prolonged feelings of fear, worry, stress, and the lack of social activities and interaction may greatly increase the prevalence of mental health issues (e.g., anxiety and depression). Nowadays, Internet has permeated into everyone’s life, which may play an increasingly important role in coping with COVID-19 related stress and anxiety. However, the increasing reliance on the Internet may lead to problematic Internet use (PIU), prolonged screen time, and sedentary lifestyles, and pose great risks to public health.
Global Corporate Stress Tests Impact Of The Covid 19 Pandemic And Policy Responses
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Author : Mr. Thierry Tressel
language : en
Publisher: International Monetary Fund
Release Date : 2021-08-06
Global Corporate Stress Tests Impact Of The Covid 19 Pandemic And Policy Responses written by Mr. Thierry Tressel and has been published by International Monetary Fund this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-06 with Business & Economics categories.
Corporate sector vulnerabilities have been a central policy topic since the outset of the COVID-19 pandemic. In this paper, we analyze some 17,000 publicly listed firms in a sample of 24 countries, and assess their ability to withstand shocks induced by the pandemic to their liquidity, viability and solvency. For this purpose, we develop novel multi-factor sensitivity analysis and dynamic scenario-based stress test techniques to assess the impact of shocks on firm’s ability to service their debt, and on their liquidity and solvency positions. Applying the October 2020 WEO baseline and adverse scenarios, we find that a large share of publicly-listed firms become vulnerable as a result of the pandemic shock and additional borrowing needs to overcome cash shortfalls are large, while firm behavioral responses and policies substantially help overcome the impact of the shock in the near term. Looking forward, while interest coverage ratios tend to improve over time after the initial shock as earnings recover in line with projected macroeconomic conditions, liquidity needs remain substantial in many firms across countries and across industries, while insolvencies rise over time in specific industries. To inform policy debates, we offer an approach to a triage between viable and unviable firms, and find that the needs for liquidity support of viable firms remain important beyond 2020, and that medium-term debt restructuring needs and liquidations of firms may be substantial in the medium-term.