Stress Pocketbook
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Stress Pocketbook
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Author : Mary Richards
language : en
Publisher: Management Pocketbooks
Release Date : 2015-09-16
Stress Pocketbook written by Mary Richards and has been published by Management Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-16 with Business & Economics categories.
Learning to manage stress at work benefits both the individual and the organisation. The Stress Pocketbook is full of practical advice on ways to manage your own stress, and how to help others. Emphasis is on what to do rather than on theory. The book was voted 'best of its kind' by the Management Today journal in a review of similar publications. It commented: 'A user-friendly guide to stress management. The simple, quick-fire descriptions of common workplace situations are useful. Well worth keeping handy'. Stress News said of the Pocketbook: 'Although small, it manages to pack a tremendous amount of useful information and tips into its seven sections. A really useful adjunct to any stress management or stress counselling programme. As it costs so little it could be included in the price of the course or sessions'.
The Stress Pocketbook
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Author : Mary Richards
language : en
Publisher: Pocketbooks
Release Date : 2009-07
The Stress Pocketbook written by Mary Richards and has been published by Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07 with Stress (Psychology) categories.
Learning to manage stress at work benefits both the individual and the organisation. This title is full of practical advice on ways to manage your own stress, and how to help others. Emphasis is on what to do rather than on theory.
Less Stress Pocketbook
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Author : Bryan Barrera
language : en
Publisher:
Release Date : 2021-11-22
Less Stress Pocketbook written by Bryan Barrera and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-22 with categories.
A pocketbook to put your stress at ease. These rules are for you to become a happier person by reducing your stress. Wake up from living on an autopilot life. Your perspective will change with the motivation and inspiration this book will give you. It will help with personal transformation and give you the mental toughness to make it through anything you wish. Short and straight to the point so you don't have to read a whole lot. Start with this book to have a direction in overcoming stress.
The Stress Reduction Manual
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Author : Joy Wright-Kancharla
language : en
Publisher:
Release Date : 2004-01-01
The Stress Reduction Manual written by Joy Wright-Kancharla and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with categories.
Features a step-by-step procedure to decrease stress, pain, and fear in a matter of minutes. Includes many quick emergency techniques and long term life changing techniques. Helps you find and change the true cause of your stress.
Mindfulness Pocketbook
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2020-09-08
Mindfulness Pocketbook written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You’ll find new ideas for enjoying nature, being mindful at work, staying physically active, and encouraging creativity. With this book, you can discover how mindfulness opens you up to new ideas and fresh ways of doing things. You'll have a new approach to reducing stress and increasing your enjoyment. This revised edition of the bestselling Mindfulness Pocketbook shares guidance on new paths to living more harmoniously. Be mindful in the outdoors, communing with nature Use mindful techniques to enhance creativity Practice mindful physical activity for a healthy body and mind Add mindfulness to your workday The new section in this pocketbook edition encourages you to treat yourself to small pleasures, learn a new skill, and take time for relaxation and holidays. A calmer, more balanced life is closer than you think!
Managing Workload Pocketbook
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Author : Will Thomas
language : en
Publisher: Management Pocketbooks
Release Date : 2015-09-16
Managing Workload Pocketbook written by Will Thomas and has been published by Management Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-16 with Education categories.
Teaching is a challenging and rewarding profession. If there's a downside, it's the workload: not properly managed it can lead to stress and related problems. If you feel you could be using time better - working less and enjoying life more - then this book offers some useful tips, tools and strategies for work-life balancing. Sections on stress, attitudes and habits, time management and looking after yourself lead to a helpful workload evaluation tool at the end of the book. Drawing on the experiences of real teachers in real schools, you sense that Will Thomas understands the pressures and challenges peculiar to the job and his common sense approach is welcome.
Accelerated Learning Pocketbook
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Author : Brin Best
language : en
Publisher: Management Pocketbooks
Release Date : 2011-01-01
Accelerated Learning Pocketbook written by Brin Best and has been published by Management Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Education categories.
By adopting accelerated learning principles you can teach in a way that maximises your students' chances of reaching their potential. This pocketbook offers practical strategies and techniques that get results. After outlining the background to accelerated learning, Brin Best explains how to prepare your students for learning and how to create the right learning environment. A chapter on teaching strategies covers questioning techniques and styles of teaching and learning, with suggested activities helpfully linked to each of the multiple intelligences first identified by Howard Gardner. A detailed self-evaluation framework allows you to review and develop practice. To quote one head of science, "some books have a good idea every few pages; this one has a few good ideas on every page".
Time Management Pocketbook
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Author : Ian Fleming
language : en
Publisher: Management Pocketbooks
Release Date : 2011-01-01
Time Management Pocketbook written by Ian Fleming and has been published by Management Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Business & Economics categories.
The Time Management Pocketbook is one of our most popular titles, now in its 6th edition. Effective use of time is not just about using your diary better; it calls for many management skills. The author looks at these skills within the context of a time management model. The model breaks down the process of managing time into these headings: managing what you do, managing where you work, managing communications, managing to work with others, and managing everyday. Skills covered include: objective setting, decision-making, problem-solving, creativity, assertiveness, listening, questioning, reading, writing, and handling paperwork and phone calls.
Head Of Department S Pocketbook
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Author : Brin Best
language : en
Publisher: Management Pocketbooks
Release Date : 2014-01-01
Head Of Department S Pocketbook written by Brin Best and has been published by Management Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-01 with Education categories.
This third edition of the Head of Department's Pocketbook will support middle leaders in both primary and secondary schools in carrying out their jobs confidently and efficiently. Authors Brin Best and Will Thomas know from experience that managing diverse teams in a climate of inflated performance expectations is no easy task. They devote a section of the Pocketbook to leadership and management, encompassing vision, goals and creativity, as well as challenging adult behaviours, up-skilling, influencing and motivating colleagues. A later chapter called 'Raising Student Achievement' looks at excellence in the classroom and includes material on enriching and supporting learning, data use and lesson planning. Effective documentation and raising the profile of your department or curriculum area are also explored. Whether you're new to middle leadership or a seasoned hand, you'll find the self-evaluation checklist at the end of the book a useful professional development tool.
Telephone Skills Pocketbook
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Author : Mary Richards
language : en
Publisher: Management Pocketbooks
Release Date : 2015-09-16
Telephone Skills Pocketbook written by Mary Richards and has been published by Management Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-16 with Business & Economics categories.
The Telephone Skills Pocketbook covers every aspect of using the telephone to improve business performance. It highlights the importance of good communications skills, the need to build rapport, favourite bad habits and how to avoid them, how to take control of a call, how to keep customers happy, and more. There are separate chapters on receiving and making calls. The former includes 10 easy ways to give your caller a bad experience and 10 easy ways to give your caller a good experience. The latter explains how to get through to people and get the information you need, as well as how to complain and negotiate on the 'phone. In conclusion, the author sets out the rules for becoming a telephone 'super-user' and for fulfilling the super-user's oath: 'I will be in charge and make the 'phone work for me; I will seek out time-eaters and destroy them; I will use super-user control techniques at all times'. For more on using the telephone as a selling tool, see The Telesales Pocketbook.