[PDF] Striking Grappling And Ground Fighting - eBooks Review

Striking Grappling And Ground Fighting


Striking Grappling And Ground Fighting
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Striking Grappling And Ground Fighting


Striking Grappling And Ground Fighting
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Author : Jim Whiting
language : en
Publisher: Capstone
Release Date : 2009-07

Striking Grappling And Ground Fighting written by Jim Whiting and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07 with Mixed martial arts categories.


Explore the sport of MMA a world full of strikes, takedowns, and submission holds. Find out what it takes to be an MMA fighter and how fighters use these moves to defeat their toughest opponents.



Ground Fighting Techniques To Destroy Your Enemy


Ground Fighting Techniques To Destroy Your Enemy
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Author : Sam Fury
language : en
Publisher: SF Nonfiction Books
Release Date : 2019-08-01

Ground Fighting Techniques To Destroy Your Enemy written by Sam Fury and has been published by SF Nonfiction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-01 with Sports & Recreation categories.


Teach Yourself to Ground Fight! In this no-nonsense ground fighting book you will learn the most useful grappling techniques and strategies. Easily adaptable for Mixed Martial Arts, Brazilian Jiu-Jitsu, street-fighting, or any other ground fight. Discover how you can dominate any ground fight, because these are the most effective grappling techniques there are. Get it now. Discover the Most Effective Grappling Techniques * The best position to get into when fighting on the ground and how to get there. * How to escape this position in case your opponent gets you in it first. * The two best choke holds to end any ground fight FAST! * Arm and leg locks to get your opponent to tap out, or end any street fight. * How to escape from the most common grappling techniques. * How to apply the best techniques so your opponent can't escape. Learn a Proven Grappling Strategy * One key lesson that’s the essence of winning all ground fights. * The four dominant positions of ground fighting. * How to adopt, escape from, and maneuver between these grappling positions. * The best ground fighting attacks to use in these positions. ... and more. Limited Time Only... Get your copy of Ground Fighting Techniques to Destroy Your Enemy today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Get your hands on this step-by-step ground fighting training manual, because with it you’ll become unstoppable in any ground fight. Get it now.



Complete Martial Arts Training Manual


Complete Martial Arts Training Manual
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Author : Ashley Martin
language : en
Publisher: Tuttle Publishing
Release Date : 2012-04-16

Complete Martial Arts Training Manual written by Ashley Martin and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-16 with Sports & Recreation categories.


The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.



Power Training For Combat Mma Boxing Wrestling Martial Arts And Self Defense


Power Training For Combat Mma Boxing Wrestling Martial Arts And Self Defense
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Author : J. Barnes
language : en
Publisher: Fitness Lifestyle
Release Date : 2014

Power Training For Combat Mma Boxing Wrestling Martial Arts And Self Defense written by J. Barnes and has been published by Fitness Lifestyle this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Sports & Recreation categories.


Learn The #1 Power Training System for Martial Arts, MMA, Boxing, Wrestling, and Self-Defense. Based on scientific training methods of combat masters, such as Bruce Lee, and champion boxers, MMA fighters, and wrestlers...Power Training for Combat, MMA, Boxing, Wrestling, Martial Arts, and Self-Defense provides basic, intermediate, and advanced teachings and training methods to maximize striking and grappling power. Discover The 8 Keys to Superior Combat Power. 1. Knockouts and Submissions: Knockout power is the great equalizer in a fight because it can deliver a fast and definitive victory for the well-trained power fighter. Learn the science and physiology of knockout striking and power grappling. 2. Combat PowerSync: Developing total fighting power is the key to maximizing your innate power potential. Combat PowerSync is the most rapid and effective process for maximizing your total combat power and ability to finish fights quickly. 3. Power Principles: Learn the seven fundamental principles of combat power. With knowledge of these core principles, you will have a solid starting point for building the foundation of your power training program. 4. Power Attributes: Discover the most important attributes for knockout power. You will master the building blocks of combat power and learn how to close your power gaps! 5. Power Weapons: Learn proven strikes, takedowns, chokes, and locks to incapacitate an opponent in seconds. Based on science and statistics--these are the "go-to weapons" for power fighters, because they deliver consistent knockouts and submissions. 6. Power Training Tools: Improve your power attributes and skills in the shortest possible time with the same training tools and equipment used by combat champions for maximizing knockout and submission proficiency. 7. Power Training Program: Get a successful jumpstart on your power development by creating a customized training program. Using simple and convenient tools--you will learn how to plan, execute, and adapt your training for continuous power improvements. 8. Combat Power Inspiration: Gain rare insights into the power of the greatest knockout strikers and grapplers. Plus, learn how to increase your power IQ and maintain your training motivation.



The Principles Of Unarmed Combat


The Principles Of Unarmed Combat
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Author : Mark Jacobs
language : en
Publisher: Erich Schmidt Verlag GmbH & Co KG
Release Date : 2011

The Principles Of Unarmed Combat written by Mark Jacobs and has been published by Erich Schmidt Verlag GmbH & Co KG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.


"Black Belt Magazine" columnist Jacobs breaks down the essential skills of empty-handed martial arts to offer a comprehensive, heavily researched guide to everything one should know about striking and grappling, offense and defense, and even the mental aspects of training.



Ground Fighting Techniques To Destroy Your Enemy


Ground Fighting Techniques To Destroy Your Enemy
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Author : Sam Fury
language : en
Publisher:
Release Date : 2019-08

Ground Fighting Techniques To Destroy Your Enemy written by Sam Fury and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08 with categories.


Teach Yourself to Ground Fight In this no-nonsense ground fighting book you will learn the most useful grappling techniques and strategies. Easily adaptable for Mixed Martial Arts, Brazilian Jiu-Jitsu, street-fighting, or any other ground fight. Discover the best grappling techniques there are, because this is a step-by-step ground-fighting training manual Get it now. Includes 4 Free Bonuses Get your copy of "Ground Fighting Techniques to Destroy Your Enemy" today and you will also receive: A complete PDF copy of Sam Fury's book "Practical Escrima Knife Defense". How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise. A 15-minute yoga stretch routine for increased flexibility, strength, and balance. A basic first aid guide so you can save lives in critical situations. Discover the Most Effective Grappling Techniques The best position to get into when fighting on the ground and how to get there How to escape this position in case your opponent gets you in it first The 2 best choke holds to end any ground fight FAST Arm and leg locks to get your opponent to tap out, or end any street fight How to escape from the most common grappling techniques. How to apply the best techniques so your opponent can't escape. Learn a Proven Grappling Strategy One key lesson that is the essence of winning of all ground fights The 4 dominant positions of ground fighting How to adopt, escape from, and maneuver between these grappling positions The best ground fighting attacks to use in these positions ... and more Discover how you can become unstoppable in any ground fight, because these are the best grappling skills and strategies there are Get it now.



The Mixed Martial Arts Handbook


The Mixed Martial Arts Handbook
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Author : John Ritschel
language : en
Publisher: A&C Black
Release Date : 2009-09-01

The Mixed Martial Arts Handbook written by John Ritschel and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Sports & Recreation categories.


Mixed Martial Arts (MMA) is a full contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns and throws). MMA is exploding in popularity, and is a worldwide phenomenon, driven by the Ultimate Fighting Championship (UFC), based on the concept of pitting different fighting styles against each other in competition. Written by an expert, and packed with full colour photographs, this book takes you through all the moves, step by step, demonstrating techniques. All photographs are modelled by experienced fighters.



Aikido Ground Fighting


Aikido Ground Fighting
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Author : Walther G. Von Krenner
language : en
Publisher: North Atlantic Books
Release Date : 2013-05-14

Aikido Ground Fighting written by Walther G. Von Krenner and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-14 with Sports & Recreation categories.


Aikido Ground Fighting presents effective ground techniques that remain true to aikido founder Morehei Ueshiba's teachings while addressing a potential weakness in the system: while aikido is renowned for its submission and compliance techniques as well as grappling from a standing position, it is not known for its effectiveness when it comes to ground fighting. Aikido Ground Fighting is a unique look at the roots of aikido techniques (in particular, the kneeling practices of suwari-waza) and how they might be applied to defense on the ground. Written by a direct student of Morihei Ueshiba in collaboration with other aikido teachers, this book remains steadfastly true to the founder's teachings while presenting innovative and effective techniques. Containing never-before-published pictures of Ueshiba as well as step-by-step photographs clearly demonstrating techniques, Aikido Ground Fighting is designed for aikido students looking to become more well-rounded martial artists as well as practitioners of all martial arts seeking effective self-defense techniques. From the Trade Paperback edition.



Power Training For Combat Mma Boxing Wrestling Martial Arts And Self Defense


Power Training For Combat Mma Boxing Wrestling Martial Arts And Self Defense
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Author :
language : en
Publisher:
Release Date : 2014-02-18

Power Training For Combat Mma Boxing Wrestling Martial Arts And Self Defense written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-18 with categories.


Learn The #1 Power Training System for Martial Arts, MMA, Boxing, Wrestling, and Self-Defense. Based on scientific training methods of combat masters, such as Bruce Lee, and champion boxers, MMA fighters, and wrestlers...Power Training for Combat, MMA, Boxing, Wrestling, Martial Arts, and Self-Defense provides basic, intermediate, and advanced teachings and training methods to maximize striking and grappling power. Discover The 8 Keys to Superior Combat Power. 1. Knockouts and Submissions: Knockout power is the great equalizer in a fight because it can deliver a fast and definitive victory for the well-trained power fighter. Learn the science and physiology of knockout striking and power grappling. 2. Combat PowerSync: Developing total fighting power is the key to maximizing your innate power potential. Combat PowerSync is the most rapid and effective process for maximizing your total combat power and ability to finish fights quickly. 3. Power Principles: Learn the seven fundamental principles of combat power. With knowledge of these core principles, you will have a solid starting point for building the foundation of your power training program. 4. Power Attributes: Discover the most important attributes for knockout power. You will master the building blocks of combat power and learn how to close your power gaps! 5. Power Weapons: Learn proven strikes, takedowns, chokes, and locks to incapacitate an opponent in seconds. Based on science and statistics--these are the "go-to weapons" for power fighters, because they deliver consistent knockouts and submissions. 6. Power Training Tools: Improve your power attributes and skills in the shortest possible time with the same training tools and equipment used by combat champions for maximizing knockout and submission proficiency. 7. Power Training Program: Get a successful jumpstart on your power development by creating a customized training program. Using simple and convenient tools--you will learn how to plan, execute, and adapt your training for continuous power improvements. 8. Combat Power Inspiration: Gain rare insights into the power of the greatest knockout strikers and grapplers. Plus, learn how to increase your power IQ and maintain your training motivation.



When The Fight Goes To The Ground


When The Fight Goes To The Ground
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Author : Lori O'Connell
language : en
Publisher: Tuttle Publishing
Release Date : 2013-02-12

When The Fight Goes To The Ground written by Lori O'Connell and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-12 with Sports & Recreation categories.


This instructional Brazillian Jiu-Jitsu book with downloadable video offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to actively learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.