Stuff Your Face Or Face Your Stuff
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Stuff Your Face Or Face Your Stuff
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Author : Dorothy Breininger
language : en
Publisher: Health Communications, Inc.
Release Date : 2013-05-07
Stuff Your Face Or Face Your Stuff written by Dorothy Breininger and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Health & Fitness categories.
While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.
The Hoarder In You
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Author : Robin Zasio
language : en
Publisher: Rodale
Release Date : 2011-11-22
The Hoarder In You written by Robin Zasio and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-22 with Psychology categories.
The featured psychologist on the hit A&E series Hoarders shares counsel on an array of hoarding-related disorders from compulsive shopping to extreme collecting, sharing practical advice, behind-the-scenes stories from the show and background histories about some of the most serious cases of hoarding that she has encountered. TV tie-in.
Enough Is Enough
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Author : Eli Glaser, CNWC, CWMS
language : en
Publisher: Outskirts Press
Release Date : 2019-09-29
Enough Is Enough written by Eli Glaser, CNWC, CWMS and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-29 with Health & Fitness categories.
It’s not about ketosis, calculating calories, or counting points. It’s about the courage to step outside your comfort zone and get off the dieting rollercoaster. Enough is finally enough.
If you really want to meet your goal to actually maintain a healthy body size, then you must stop focusing on changing your weight and start focusing on changing yourself and your relationship with food. That’s the underlying message of the Soveya Solution.
The Soveya Solution is a proven and practical system developed by Eli Glaser after his struggles with morbid obesity and the life-changing turnaround 17 years ago that enabled him to shed 130 pounds—and keep it off! Eli has mastered a unique and extremely effective approach to weight loss and lifestyle change and walks you step-by-step through this transformative process, providing highly innovative and pragmatic tools along with clear and concrete guidelines--all positioned atop a platform infused with positivity, humor and endless encouragement. Eli’s vulnerability and raw honesty lend a richness and relatability that penetrates the heart of all who have shared the battle of the bulge. This groundbreaking program has impacted thousands of people around the world. It’s not just a weight changer and it’s not even a game changer. It’s a life changer.
The Life Changing Magic Of Tidying Up
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Author : Marie Kondo
language : en
Publisher: Ten Speed Press
Release Date : 2014-10-14
The Life Changing Magic Of Tidying Up written by Marie Kondo and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with House & Home categories.
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.
Behind The Clutter
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Author : June Saruwatari
language : en
Publisher: Morgan James Publishing
Release Date : 2015-02-24
Behind The Clutter written by June Saruwatari and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with House & Home categories.
The lifestyle coach and professional organizer shares her unique approach to decluttering your home, head, and heart in this spiritual self-help memoir. Have you ever wanted to know the secret to creating a life you love? How do you sift through the complexities of life to discern what’s standing in your way? In Behind the Clutter, June Saruwatari opens her home and her heart to reveal her transformative decluttering methods—an approach to life that has kept her in demand as a lifestyle, business, and relationship coach. Part spiritual memoir, part self-help book, Behind the Clutter is an account of June’s own internal and external “stuff” through her unique fourfold lens of TruthLoveMeaningPurposeTM: TRUTH: What is the truth of my current situation? LOVE: Do I absolutely love this? MEANING: What is the meaning of this for me? PURPOSE: What purpose does this serve in my life? As you go behind the clutter with June as your guide, you’ll discover that you are your own expert at designing your life, learn to apply your own TruthLoveMeaningPurposeTM to all the “stuff” in your life, and uncover the masterpiece of yourself that’s been there all along.
More Than Pretty Boxes
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Author : Carrie M. Lane
language : en
Publisher: University of Chicago Press
Release Date : 2024-11-21
More Than Pretty Boxes written by Carrie M. Lane and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-21 with Social Science categories.
This study of organizing and decluttering professionals helps us understand—and perhaps alleviate—the overwhelming demands society places on our time and energy. For a widely dreaded, often mundane task, organizing one’s possessions has taken a surprising hold on our cultural imagination. Today, those with the means can hire professionals to help sort and declutter their homes. In More Than Pretty Boxes, Carrie M. Lane introduces us to this world of professional organizers and offers new insight into the domains of work and home, which are forever entangled—especially for women. The female-dominated organizing profession didn’t have a name until the 1980s, but it is now the subject of countless reality shows, podcasts, and magazines. Lane draws on interviews with organizers, including many of the field’s founders, to trace the profession’s history and uncover its enduring appeal to those seeking meaningful, flexible, self-directed work. Taking readers behind the scenes of real-life organizing sessions, More Than Pretty Boxes details the strategies organizers use to help people part with their belongings, and it also explores the intimate, empathetic relationships that can form between clients and organizers. But perhaps most importantly, More Than Pretty Boxes helps us think through an interconnected set of questions around neoliberal work arrangements, overconsumption, emotional connection, and the deeply gendered nature of paid and unpaid work. Ultimately, Lane situates organizing at the center of contemporary conversations around how work isn’t working anymore and makes a case for organizing’s radical potential to push back against the overwhelming demands of work and the home, too often placed on women’s shoulders. Organizers aren’t the sole answer to this crisis, but their work can help us better understand both the nature of the problem and the sorts of solace, support, and solutions that might help ease it.
My Skin Don T Fit
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Author : Aegina Angeliades
language : en
Publisher: Lulu.com
Release Date : 2014-06-30
My Skin Don T Fit written by Aegina Angeliades and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-30 with categories.
My Skin Don't Fit is 61,000 words of funny and heart-rending story detailing one woman's quest to resolve her physical and spiritual conflicts, told in a refreshingly honest way. Aegina Angeliades knew she'd always struggled with her weight, but until the day she saw a home video of herself at age two devouring a steak and loaf of bread buttered by her own chubby fingers-her proud Greek parents filming the scene-she had no idea when are where her problems started.
Mind Over Money
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Author : Timolin R. Langin
language : en
Publisher: WestBow Press
Release Date : 2016-08-29
Mind Over Money written by Timolin R. Langin and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-29 with Business & Economics categories.
MIND OVER MONEY - - HOW TO LIVE LIKE A MILLIONAIRE ON ANY BUDGET This book contradicts conventional practices in the areas of money management and covers related topic of money matters. Readers will increase their financial savvy by learning how to align their thoughts, feelings, and actions with practices that yield increased financial success. These seed planting practices will help you increase wealth and leave a financial legacy, which includes passing on the values that created the wealth. These 100+ pages will provide financial education that will lead to healthier financial decisions that will ultimately result in the life you want. You will: 1. Acquire tools to identify and decrease emotional triggers that cause overspending. 2. Get insight into concepts like money purpose, money tool, new fit, and more. 3. Enhance knowledge of the "ABCs" of money management while growing financially and emotionally wealthy. 4. Identify strategic money habits related to financial life planning: propserity budgeting, debt reduction, increase income, and more. 5. Receive insider tips to get banks and businesses to support your financial goals. 6. Connect to a free worldwide financial community for support and resources. BONUS RESOURCES at NewFitWorldTV.com TV personality, Dorothy the Organizer said, Timolin teaches that money is a tool in your life, not a tonic or tranquilizer. Her personal experiences coupled with her professional insights will help design that tool to build your dreams. Dont wait. Start now! DorothyThe Organizer, Expert Organizer, A&E Hoarders TV Show
Eat By Choice Not By Habit
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Author : Sylvia Haskvitz
language : en
Publisher: PuddleDancer Press
Release Date : 2005
Eat By Choice Not By Habit written by Sylvia Haskvitz and has been published by PuddleDancer Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Helps you uncover the missing link in your relationship with your body and food.
Speak Peace In A World Of Conflict
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Author : Marshall B. Rosenberg (Phd)
language : en
Publisher: PuddleDancer Press
Release Date : 2005
Speak Peace In A World Of Conflict written by Marshall B. Rosenberg (Phd) and has been published by PuddleDancer Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.