Success Without The Stress
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Success Without The Stress
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Author : Maureen O'Callaghan
language : en
Publisher:
Release Date : 2019-01-11
Success Without The Stress written by Maureen O'Callaghan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-11 with Business & Economics categories.
SUCCESS without the STRESS explores the pressures and challenges of running a small business and provides practical advice on how to run the business without becoming stressed. The approach combines tried and tested management theory and practice, up-to-date research and personal insights.
Success Without Stress
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Author : Lawrence Mitchell
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-06
Success Without Stress written by Lawrence Mitchell and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06 with categories.
Do you feel overwhelmed? Is your 'to do' list growing at the rate of knots? Do you feel your health is suffering from so many responsibilities combined with the lack of time to complete them? Are you finding that you are missing time with your family in order to keep up? If so, you are not alone - stress is one of the most pervasive conditions in our modern 24/7 world and responsible for a range of health conditions, from depression to heart conditions. Fortunately, we all have the power to control our own lives and our health and there are a range of things we can do to improve our stress levels and ultimately our health. This well-researched book will help you understand what is causing your stressful feelings and give you practical steps on how to make yourself more resilient and beat stress once and for all. Written by Lawrence Mitchell, qualified life & health coach, leader of a 100+ marketing team, long-distance runner, healthy eater and author of 'Sugar: Sickly or Sweet' (a book outlining the dangers of sugar and practical ways to cut down) and 'A Better Life (a book about setting and achieving your life's goals), he is passionate about helping people optimise their lives. This book outlines a range of best-practice techniques used by the most successful people on the planet, distilled into his own methodology that has been tried and tested by himself and countless others. Reading this book will enable you to take back control of your life and design your life around the way you want to feel and behave. "Unlike other 'self-help' or psychology and wellbeing books I read, this one has a simple and clear message delivered without forcing the reader through pages and pages of academic thinking, supporting research and evidence. You read it because it takes you by the hand and leads you through the changes that you need to make and why. The essence of reams and reams of research is distilled and summarised for you in clear, easy to manage and memorable chunks. All you have to do is follow the advice. By the end of your read the new you will feel more in charge and (warning!) you may even find yourself quoting excerpts of the book back at the world."C Burn, London UK"As a seasoned entrepreneur, I've *had* to learn how to manage the stress of striving to be a good husband, father and CEO. It hasn't always been easy, and over the years I've developed a variety of patterns for managing stress. I wish, though, I had Lawrence's book when I started. He gives practical advice on a variety of topics. And while I think I enjoy cookies and ice cream a bit more than Lawrence would recommend, I'm thankful that his advice focuses on being helpful, not preachy."Luke Hohmann, Founder & CEO and of The Innovation Games Company
Success Without Stress
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Author : Guy Finley
language : en
Publisher:
Release Date : 1988-09-01
Success Without Stress written by Guy Finley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-09-01 with Happiness categories.
Work Without Stress Building A Resilient Mindset For Lasting Success
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Author : Derek Roger
language : en
Publisher: McGraw Hill Professional
Release Date : 2016-11-04
Work Without Stress Building A Resilient Mindset For Lasting Success written by Derek Roger and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-04 with Business & Economics categories.
FORGET EVERYTHING YOU KNOW ABOUT STRESS. If you’re like most people, you probably think that stress is an inevitable part of life. The truth is: it’s not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress—and how we should “manage” it—is just plain wrong. STRESS IS A CHOICE. It is not a natural response to the pressures of work. It’s a choice that you make, consciously or not, to worry and fret and agonize over the work you need to do—instead of just doing it. WORK DOESN’T HAVE TO BE STRESSFUL FOR YOU TO BE SUCCESSFUL. This book offers a radically different approach to stress. It’s about being resilient. Flexible. Mentally awake and in the moment. It’s about changing your mindset to keep things in perspective instead of adding fuel to the fire with negative thoughts. The techniques you’ll find in this book are powerful, practical, and proven to work—without stress.
Success Without Stress
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Author : Teri Scheinzeit
language : en
Publisher:
Release Date : 2016-06-12
Success Without Stress written by Teri Scheinzeit and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-12 with categories.
Helping women business owners calm the hell down so they can make more money and be happier.
The Secrets Of The Rainmaker
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Author : Chin-Ning Chu
language : en
Publisher:
Release Date : 1997
The Secrets Of The Rainmaker written by Chin-Ning Chu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Meditation categories.
Reach Your Goals Without Stressing Out
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Author : Chantal Hofstee
language : en
Publisher: Exisle Publishing
Release Date : 2018-05-01
Reach Your Goals Without Stressing Out written by Chantal Hofstee and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Job stress categories.
If you're tired of working hard instead of working smart, if you feel stressed out and fear burnout, this is the book you've been waiting for. Combining the latest brain science with practical mindfulness-based techniques, it takes you on a journey of self-discovery, leading to practical strategies for sustainable, fulfilling success.
Time Off
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Author : John Fitch
language : en
Publisher:
Release Date : 2020-05-25
Time Off written by John Fitch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-25 with Business & Economics categories.
Discover the transformative power of leisure to recapture your calm and creativity.Are your busiest days really the ones that make you feel the most accomplished? It might be time to question whether 'busy' = 'productive'. After reaching breaking points in their careers, business coach John Fitch and AI researcher Max Frenzel learned the critical importance of taking time off. Now these former workaholics will help you revolutionize the way you get things done.History's greatest minds, as well as some of the most successful leaders, thinkers, and creatives of today, found success by practicing a more balanced approach to work and life. Embracing their insights on how constant hustle can be your worst enemy, you will realize that time off means much more than just taking a break. Rediscover a more fulfilled and versatile version of yourself and unlock your true creative potential.Through relatable personal anecdotes, historically sound approaches to downtime, and scientifically backed strategies for increasing your creativity, Time Off will reshape the way you think about work and leisure.In Time Off, you'll discover:- The most effective methods to reclaim leisure, while increasing productivity and creativity- Why having a rest ethic will be a key competitive advantage in the future of work- Tactics for getting away from the work without the dreaded guilt- How to thrive alongside AI and use technology to become more human- The many ways in which time off improves your leadership skills, and much, much more!
Mindful Achievement
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Author : Sage Rowan
language : en
Publisher: Independently Published
Release Date : 2024-04-08
Mindful Achievement written by Sage Rowan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-08 with Self-Help categories.
"Mindful Achievement: Crafting Success Without The Stress" is a transformative guide that redefines the pathways to professional success and personal fulfillment. In a world obsessed with busyness and productivity, this book emerges as a beacon of calm, offering a fresh perspective on what it means to be truly successful. Through a blend of insightful analysis, practical strategies, and real-world examples, the author, navigating under the pseudonym of choice, embarks on an explorative journey into the heart of modern-day stressors, unraveling the tangled webs of conventional success metrics. The book is meticulously structured into thematic chapters, each addressing key facets of mindful living-from understanding the toxic cycle of busyness as a badge of honor, redefining productivity beyond mere output, to harnessing emotional intelligence for compassionate leadership. It delves into the science behind mindfulness, illustrating how a slower, more intentional approach can enhance cognitive function, creativity, and decision-making, ultimately leading to more sustainable success. "Mindful Achievement" serves not only as a critique of the relentless pursuit of conventional success but also as a practical toolkit for navigating the complexities of modern professional landscapes with grace and intentionality. The author's guidance encourages readers to build self-awareness, cultivate resilience, and embrace daily rituals that align with their deepest values and aspirations. Empowered with engaging exercises and a "Mindful Achiever's Toolkit," readers are equipped to embark on a journey of self-discovery, learning to prioritize well-being, foster meaningful connections, and achieve their goals without sacrificing their mental health. This book is a compelling invitation to envision a future where success is measured not by the busyness of our days but by the richness of our experiences and the depth of our connections. It's a must-read for anyone seeking to craft a life of success without stress, driven by purpose, balance, and joy.
Stress For Success
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Author : James E. Loehr
language : en
Publisher: Three Rivers Press
Release Date : 1998
Stress For Success written by James E. Loehr and has been published by Three Rivers Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Business & Economics categories.
This highly praised "BusinessWeek" bestseller shows corporates how to get "revved up by stress", rather than becoming fatigued and anxious because of it.