Sugar Was My Best Food
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Sugar Was My Best Food
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Author : Carol Antoinette Peacock
language : en
Publisher:
Release Date : 1998
Sugar Was My Best Food written by Carol Antoinette Peacock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Juvenile Nonfiction categories.
Diabetes brought big changes for 11-year-old Adair and his family. He learned to prick himself to test his blood-sugar level and got used to two insulin shots a day. For a while he was too weak to run track or ride his bike.
Sugar Was My Best Food
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Author : Carol Antoinette Peacock
language : en
Publisher:
Release Date : 1998-01
Sugar Was My Best Food written by Carol Antoinette Peacock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01 with categories.
In Defence Of Food
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Author : Michael Pollan
language : en
Publisher: Penguin UK
Release Date : 2008-01-31
In Defence Of Food written by Michael Pollan and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-31 with Health & Fitness categories.
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
That Sugar Book
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Author : Damon Gameau
language : en
Publisher: Pan Macmillan
Release Date : 2015-03-12
That Sugar Book written by Damon Gameau and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-12 with Cooking categories.
In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods. In this illustrated That Sugar Book, Damon explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing amounts of sugar hidden in supposedly healthy foods on supermarket shelves - such as low-fat yoghurt, muesli and children's fruit snacks - Damon makes us realise the damage we unknowingly do to ourselves and our families when we make poor food choices, and shows us how to make it right. With an up-close account of Damon's sugar experiment, and sugar-free recipes to help you wean off the white stuff, That Sugar Book is a startling wake-up call to those of us who have never questioned what's really in our food.
Sugar Shock
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Author : Carol Prager
language : en
Publisher: Hearst Home & Hearst Home Kids
Release Date : 2020-09-15
Sugar Shock written by Carol Prager and has been published by Hearst Home & Hearst Home Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Health & Fitness categories.
Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugars are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. Sugar Shock is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love. Sugar Shock is packed with hundreds of nutritionist-approved sugar-zapping strategies: · Get Your Sugar Score – Take the Sweet Tooth Quiz and find out if your daily sugar dose is okay or out of whack. · 7-Day Sugar Tracker – Crack the deceptive code words and measurements that food labels use to fool you, and uncover the truth about your food choices. · Go Clean & Lean – Wean yourself from added sugars with an easy, painless 7-Day Sugar Step-Down Plan. Go further with a 21-Day Sugar-Detox Meal Plan chock-full of hearty meals and satisfying snacks. · 50 Shades of Sugar – Discover the 50+ (!!) types of sugar disguised in many of the foods you eat (hint: Just because a sweetener like honey is “natural” doesn't mean it's better). · Smart Sugar Swaps – Trade up to healthier foods that are just as crave-worthy with the Sugar Shock photo guide to beverages, snacks, breakfast, baked goods, soups, sauces—even cocktails! With everything you need take back control of your well-being and your waistline, Sugar Shock is your path to sweet victory and a slimmer, healthier you!
Cut The Sugar You Re Sweet Enough
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Author : Ella Leche
language : en
Publisher: Andrews Mcmeel+ORM
Release Date : 2016-01-05
Cut The Sugar You Re Sweet Enough written by Ella Leche and has been published by Andrews Mcmeel+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Cooking categories.
More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don’t feel deprived. Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put on wasn’t helping, and she decided to try and heal through food. She treated candida and eliminated many culprits such as processed foods, wheat, dairy, and, most important, sugar. Slowly she began to feel stronger and healthier. She found sugar was also triggering her frequent headaches, mood swings, and energy slumps. Now she is inspiring others to eat healthier and apply her approach to cut the sugar, not quit sugar entirely! This is not a sugar-detox book but an inspiring cookbook and guide to change your relationship with the foods you love and address your cravings properly. There are over 100 delicious and easy recipes for breakfast, lunch, dinner, snacks, and yes, even dessert! The emphasis is on real, nutrient-dense whole foods—all presented deliciously and beautifully photographed by Ella herself and written in her encouraging, upbeat, grounded voice. Recipes include both fan favorites as well as many all-new offerings, including: Millet-Apple Breakfast Cake Creamy Avocado-Cucumber Rolls Chocolate-Dipped Almond & Cacao Nib Biscotti Raw Berry Swirl Cheesecake Healthy Three-Ingredient Chocolate Pudding
The Curious Cook
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Author : Harold McGee
language : en
Publisher:
Release Date : 1990
The Curious Cook written by Harold McGee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Cooking categories.
Examines the biochemistry behind cooking and food preparation, rejecting such common notions as that searing meat seals in juices and that cutting lettuce causes it to brown faster
Your Food Is Fooling You
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Author : David A. Kessler, M.D.
language : en
Publisher: Roaring Brook Press
Release Date : 2012-12-24
Your Food Is Fooling You written by David A. Kessler, M.D. and has been published by Roaring Brook Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-24 with Young Adult Nonfiction categories.
Teen edition of the New York Times bestseller, The End of Overeating Former commissioner of the US Food and Drug Administration David A. Kessler, M.D., argues forcefully that our brain chemistry is being hijacked by the food we eat: that by consuming stimulating combinations of sugar, fat, and salt, we're conditioning our bodies to crave more sugar, fat, and salt—and consigning ourselves to a vicious cycle of overeating. Adapted from the adult trade bestseller The End of Overeating, Your Food Is Fooling You is concise and direct and delivers the same message, many of the fascinating case studies, and the same advice for breaking bad eating habits in a voice and format that's accessible, positive, and affirming for teenagers. Young people are at most risk of forming bad eating habits—but they're also highly aware of body image and highly responsive to positive messages about health and diet. Your Food Is Fooling You is a readable, authoritative, and entertaining call to action by one of our nation's leading public health figures.
Good Food For Diabetes
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Author : Tarla Dalal
language : en
Publisher: Sanjay & Co
Release Date : 2015-02-24
Good Food For Diabetes written by Tarla Dalal and has been published by Sanjay & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Cooking, Indic categories.
If You Re A Diabetic Or Have One In The Family, You Will Welcome My Latest Addition Good Food For Diabetes . I Guarantee It Will Surprise You With Its Carefully And Innovatively Planned Horde Of 44 Delicious Diabetic- Friendly Recipes And Informative Sections On Diabetes And Food.
The Sugar Free Kitchen
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Author :
language : en
Publisher:
Release Date :
The Sugar Free Kitchen written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Why does sugar hold so much sway? It appears constantly in our everyday diet, often from unexpected sources, and it is linked with obesity, diabetes and cardiovascular disease. This book will help to reinvent your diet and cleanse your system by cutting down or cutting out your sugar intake. So start here and embrace a sugar-free lifestyle with recipes to improve your well-being as well as your waistline.