Summary Born To Run A Hidden Tribe Superathletes And The Greatest Race The World Has Never Seen By Christopher Mcdougall
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Summary Born To Run A Hidden Tribe Superathletes And The Greatest Race The World Has Never Seen By Christopher Mcdougall
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Author : Shortcut Edition
language : en
Publisher: Shortcut Edition
Release Date : 2021-06-21
Summary Born To Run A Hidden Tribe Superathletes And The Greatest Race The World Has Never Seen By Christopher Mcdougall written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-21 with Business & Economics categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will learn that running is part of human nature and that you were born to run very long distances. You will also learn : that man is built to be able to run hundreds of miles; that you have the soul of a great runner without knowing it; that it is enough to optimize your mind to run better; that the greatest runners are motivated only by the love of running; that the sports shoes you wear are the cause of your pain. Running is probably part of your daily routine: not to miss the bus, to catch up with your child, to warm up, but also to run as a sport in its own right. You have probably already started jogging at least once in your life. How many times have you stopped in the middle, too out of breath, with a side stitch, a sprain? You'll be surprised to learn that there are men in the world who are able to run for hours without stopping! From the Tarahumara tribe to the world's greatest marathon runners, plunge into the world of the most extraordinary runners in history! *Buy now the summary of this book for the modest price of a cup of coffee!
Born To Run
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Author : Christopher McDougall
language : en
Publisher: Profile Books
Release Date : 2010-12-09
Born To Run written by Christopher McDougall and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-09 with Sports & Recreation categories.
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Summary And Analysis Of Born To Run A Hidden Tribe Superathletes And The Greatest Race The World Has Never Seen
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Author : Worth Books
language : en
Publisher: Open Road Media
Release Date : 2017-02-21
Summary And Analysis Of Born To Run A Hidden Tribe Superathletes And The Greatest Race The World Has Never Seen written by Worth Books and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with Sports & Recreation categories.
So much to read, so little time? This brief overview of Born to Run tells you what you need to know—before or after you read Christopher McDougall’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of Born to Run by Christopher McDougall includes: Historical context Chapter-by-chapter overviews Detailed timeline of key events Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About Born to Run by Christopher McDougall: Christopher McDougall’s New York Times–bestselling Born to Run brought the underground sport of distance running to the forefront of American conversation, spurring trends like barefoot running and chia seeds’ recognition as a superfood. Centering around two long-distance races, the second of which McDougall intends to run, the book is written in a distinctly Gonzo journalism–style. The author focuses on the Tarahumara, an ancient tribe of runners that lives isolated in Mexico’s Copper Canyons, but he also pulls in plenty of other characters, past and present, and explores the biological reasons we are all born to run. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
Born To Run
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Author : Christopher McDougall
language : en
Publisher:
Release Date : 2009
Born To Run written by Christopher McDougall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Biography & Autobiography categories.
A true adventure story about ultra-runners (including the author) those who pride themselves on racing up to 100 miles, across deserts and mountains and the greatest race the world has never seen.
Sage Quill Chronicles
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Author : Girish "Jack" Hebbani
language : en
Publisher: AGNA Hebbani Family Trust
Release Date : 2023-12-31
Sage Quill Chronicles written by Girish "Jack" Hebbani and has been published by AGNA Hebbani Family Trust this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-31 with Biography & Autobiography categories.
Embark on a continuing transformative odyssey with 'AGNA Letters, Volume 2.' Building upon the profound insights of the first volume, this sequel serves as a compelling continuation of the self-help journey, offering an enriching exploration of life's intricate tapestry. Crafted with the same wisdom and compassion that characterised the initial volume, this book presents a new collection of letters brimming with guidance, encouragement, and practical wisdom. As in the predecessor, AGNA remains the guiding acronym, representing Awareness, Growth, Nourishment, and Authenticity. These core principles continue to be the pillars supporting a purposeful and fulfilling life. Immerse yourself once again in the pages of 'AGNA Letters,' where each letter serves as a beacon of inspiration, equipping you with essential tools to further cultivate self-awareness, foster ongoing personal growth, and nourish your mind, body, and soul. This volume invites you to deepen your connection with authenticity, encouraging you to embrace the unique journey that defines your life. Let 'AGNA Letters, Volume 2' be the continued compass guiding you through challenges, celebrating victories, and unveiling the profound joy that accompanies living a purpose-driven life. Your transformative journey is not only a continuation but an elevation—where the wisdom of the past converges with the promise of the future. Embrace these nuggets of wisdom as your ongoing quest for a richer, more meaningful existence begins anew.
7 Steps To Sales Force Transformation
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Author : Warren Shiver
language : en
Publisher: Springer
Release Date : 2016-04-29
7 Steps To Sales Force Transformation written by Warren Shiver and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-29 with Business & Economics categories.
The sales force is a company's main engine for driving revenue, one that often requires change to stay competitive and achieve desired results. To improve sales performance, many organizations seek out a 'Silver Bullet'. Transformation is not a one-time, check-the-box event, but a rigorous, ongoing process. Unfortunately, there is no one-off solution to the hard work of transformation. There is, however, a methodology derived from the authors' combined decades of work and their qualitative and quantitative research on sales force transformation. This book provides a practical approach to effect significant, measurable and sustainable transformation in your sales organization. 7 Steps to Sales Force Transformation will help readers determine if their sales organizations need a transformation and if so, how to assess their sales organization's readiness through the analysis of six 'levers' of successful sales transformations. It also guides readers through a series of tasks, analyses, and decisions that will lead to a successful transformation. In particular, the authors will show you how to clarify your sales transformation vision and sell it to upper management, detail methods on how to deploy your vision, offer advice on how to sustain transformation through leadership and communication, and outline current trends that will impact future sales transformation. This book is targeted at anyone who has control over a sales organization or who wants to transform a sales team, including sales managers, sales executives, CEOs, COOs, and others who advise or influence those stakeholders, such as associates at consulting and private equity firms. Through original quantitative research, the authors' own experiences transforming sales organizations, and the lessons learned by a host of sales professionals they interviewed, you will understand how to transform and modernize your sales force to achieve your desired sales results and provide your customers with better service and value.
Summary And Analysis Of Tribe On Homecoming And Belonging
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Author : Worth Books
language : en
Publisher: Open Road Media
Release Date : 2017-02-28
Summary And Analysis Of Tribe On Homecoming And Belonging written by Worth Books and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-28 with Psychology categories.
So much to read, so little time? This brief overview of Tribe: On Homecoming and Belonging tells you what you need to know—before or after you read Sebastian Junger’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of Tribe includes: Historical context Chapter-by-chapter overviews Profiles of the main characters Detailed timeline of key events Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About Tribe: On Homecoming and Belonging by Sebastian Junger: Drawing on his experience as a journalist covering conflicts in Afghanistan and Sarajevo, Junger studied how war and great hardship bring people together for the common good. He speaks of combat soldiers returning home only to miss the tight bonds of their platoon, which can lead to post-traumatic stress disorder. Based on additional research into history and social science, Tribe explores how much we can learn from tribal societies and their focus on loyalty, belonging, and sacrifice, in order to appreciate the power of connectedness in the modern world. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.
Feet In The Clouds
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Author : Richard Askwith
language : en
Publisher: Aurum
Release Date : 2024-05-16
Feet In The Clouds written by Richard Askwith and has been published by Aurum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-16 with Sports & Recreation categories.
‘A masterpiece’ The Sunday Times ‘The pure essence of trail running, infectious and captivating’ Scott Jurek, bestselling author of Eat and Run ‘One of the best books about the extremes of sporting endeavour that you will ever read’ Independent on Sunday Twenty years since it was first published, Feet in the Clouds by Richard Askwith remains the definitive story of fell-running and a modern sports classic. Richard Askwith’s journey takes him into a world of forbidding rocky hills, horizontal rain, fear, exhaustion and stunning natural beauty, as well as one of the sport's purest and toughest challenges: the Bob Graham Round, running 42 Lake District peaks in 24 hours. Along the way, he encounters some of the most prodigious – and unsung – athletes that Britain has produced, such as Joss Naylor, who covered the equivalent of four Everests in a single run. Gripping, funny and moving, Feet in the Clouds is a story that any aspiring runner, endurance athlete or mountain-lover will understand well: of extremity, heroism and the experience of a lifetime. With a fully revised epilogue and an introduction from bestselling author Robert Macfarlane, this is a complete portrait of one of the few sports to have remained utterly true to its roots – in which the point is not fame or fortune but to run the ancient, wild landscape, and to be a hero, if at all, within one’s own valley.
Adaptive Training
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Author : Adam Sinicki
language : en
Publisher: Mango Media Inc.
Release Date : 2022-12-13
Adaptive Training written by Adam Sinicki and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-13 with Education categories.
Evolutionary Lifestyle Fitness Strategies “Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & Fitness Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym. Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results. Inside, you’ll learn: How the environment shapes your body to be adaptive How and why you should divide training throughout the day The missing fundamentals of human movement and lifestyle fitness equipment If you are a fan of Adam Sinicki's Functional Training and Beyond or liked Tactical Barbell, Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.
Quicklet On Christopher Mcdougall S Born To Run
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Author : Kathryn Prout
language : en
Publisher: Hyperink Inc
Release Date : 2011-12-14
Quicklet On Christopher Mcdougall S Born To Run written by Kathryn Prout and has been published by Hyperink Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-14 with Study Aids categories.
Quicklets: Learn More. Read Less. Born in 1962, Christopher McDougall is an American author and journalist with a penchant for covering the odd or extreme in the world: Frenchmen who work out in coconut trees, fugitive Mexican pop stars, and endurance running. After graduating from Harvard, McDougall was hired by the Associated Press as their new Lisbon correspondent, despite lacking knowledge of both Portuguese and journalism. After leaving the AP, McDougall wrote for a wide variety of publications, including Men's Health and New York Times Magazine. In their pages, he covered a wide breadth of subjects, from why America hasn't been hit by another terrorist attack since September 11 to "physiological oddities" like the health benefits of old lumberjack saws or the Tarahumara tribe of near superhuman ultrarunners. First published in 2009, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen became a New York Times bestseller, staying on the list for over four months and selling over 219,000 hardcover copies in its first year. A movie version of the book is reportedly in the works, to be written and directed by Peter Sarsgaard.