Summary Freedom For All Of Us A Monk A Philosopher And A Psychiatrist On Finding Inner Peace By Matthieu Ricard Christophe Andr And Alexandre Jollien
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Summary Freedom For All Of Us A Monk A Philosopher And A Psychiatrist On Finding Inner Peace By Matthieu Ricard Christophe Andr And Alexandre Jollien
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Author : Shortcut Edition
language : en
Publisher: Shortcut Edition
Release Date : 2021-06-21
Summary Freedom For All Of Us A Monk A Philosopher And A Psychiatrist On Finding Inner Peace By Matthieu Ricard Christophe Andr And Alexandre Jollien written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-21 with Business & Economics categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will learn how to advance your inner freedom in an attempt to achieve peace of mind. You will also learn : how to overcome weakness and discouragement; how to free yourself from addictions and fears; how to cultivate a state of mind conducive to progress; how to meditate and train your mind; how to improve the world. For the wise man, freedom does not mean doing what you want when you want. For him, it is more subtle: it does not depend on external conditions. Developing this state of mind is therefore the basis of true freedom. It is one of the main criteria for measuring spiritual progress. Even if the efforts to reach it are numerous, the reward is equal to the obstacles. In this summary, you will benefit from the combined advice of a philosopher, a psychiatrist and a Buddhist monk to reach this inner freedom more easily. Will you be able to become a wise man and set an example? *Buy now the summary of this book for the modest price of a cup of coffee!
On The Path To Enlightenment
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Author : Matthieu Ricard
language : en
Publisher: Shambhala Publications
Release Date : 2013-06-25
On The Path To Enlightenment written by Matthieu Ricard and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-25 with Religion categories.
Dilgo Khyentse Rinpoche inspired Matthieu Ricard to create this anthology by telling him that "when we come to appreciate the depth of the view of the eight great traditions [of Tibetan Buddhism] and also see that they all lead to the same goal without contradicting each other, we think, ‘Only ignorance can lead us to adopt a sectarian view.’" Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche. They address such topics as the nature of the mind; the foundations of taking refuge, generating altruistic compassion, acquiring merit, and following a teacher; view, meditation, and action; and how to remove obstacles and make progress on the path.
In Search Of Wisdom
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Author : Matthieu Ricard
language : en
Publisher: Sounds True
Release Date : 2018-06-19
In Search Of Wisdom written by Matthieu Ricard and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Body, Mind & Spirit categories.
In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate, insightful, and wide-ranging conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Christophe André. Join these three luminaries as they share their views on how we uncover our deepest aspirations in life, the nature of the ego, living with the full range of human emotion, the art of listening, the temple of the body, the origin of suffering, the joy of altruism, true freedom, and much more. “We don't pretend to be experts on the subject matter or models in accomplishing the work or overcoming the obstacles involved in it,” they write. “We are only travelers in search of wisdom, aware that the path is long and arduous, and that we have so much still to discover, to clarify, and to assimilate through practice . . . Our dearest wish is that when you cast your eyes on these pages, you will discover subjects for reflection to inspire you and brighten the light of your life.” In Search of Wisdom Highlights • Discovering our deepest aspirations • The ego: friend or impostor? • Learning to live with the full spectrum of our emotions • The art of listening • The body: burden or idol? • Suffering and its origins • The joy of altruism • The school of simplicity • Guilt and forgiveness • True freedom • Daily practice
Happiness
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Author : Matthieu Ricard
language : en
Publisher: Atlantic Books (UK)
Release Date : 2012
Happiness written by Matthieu Ricard and has been published by Atlantic Books (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Happiness categories.
What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happiness. What he discovered: Happiness is not something you seek, but rather it is a skill you develop. On Happiness, the former cellular biologist merges the newest scientific research with traditional Buddhist teachings and contemporary Western philosophy to show you the keys to realizing the experience of happiness. Join Ricard on this audio adaptation of his book of the same title to learn more about: - How to cultivate sukha-a balanced state of well-being that arises when we release ourselves from mental blindness and afflictive emotions - Practices for working with your mind to develop attention, focus, and clarity-a foundation for inner peace - How to work with the ego and time to enter the state of flow
Journey To Recovery
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Author : Dr Dawn-Elise Snipes
language : en
Publisher:
Release Date : 2015-04-15
Journey To Recovery written by Dr Dawn-Elise Snipes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-15 with categories.
"Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Problems" Learn how to start recovering from addiction and mental health problems Use practical, concise exercises to develop the tools you need to be happy and sober. Discover why previous attempts have failed Explore options to the current 12-step and faith-based approaches to recovery Begin your journey The Journey to Recovery Series has been designed to provide people with practical tools that can be easily implemented in order to quickly begin to recover from addiction and mental health issues. This series uses motivational and strengths based approaches to help people understand what works best for them as individuals. "Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Problems" explains how addictions and mental health issues are related, how they both negatively impact every aspect of people's lives, and provides tools to help people begin their recovery from both. BIOGRAPHY Dr. Dawn-Elise Snipes is the CEO and Director of Education for All CEUs, and has provided over 200,000 hours of training to counselors throughout the world. She is a nationally certified counselor and a licensed mental health counselor, and has a private counseling practice where she specializes in co-occurring disorders counseling and recovery coaching. Snipes' has worked in the addictions treatment field since 1998, worked as an assistant professor at the University of Florida, published 50 Tips for Depression Recovery, and served as the wellness consultant for the Southern States Police Benevolent Association from 2005-2011.
A Small Treatise On The Great Virtues
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Author : André Comte-Sponville
language : en
Publisher: Metropolitan Books
Release Date : 2002-09-01
A Small Treatise On The Great Virtues written by André Comte-Sponville and has been published by Metropolitan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-01 with Philosophy categories.
An utterly original exploration of the timeless human virtues and how they apply to the way we live now, from a bold and dynamic French writer. In this graceful, incisive book, writer-philosopher André Comte-Sponville reexamines the classic human virtues to help us under-stand "what we should do, who we should be, and how we should live." In the process, he gives us an entirely new perspective on the value, the relevance, and even the charm of the Western ethical tradition. Drawing on thinkers from Aristotle to Simone Weil, by way of Aquinas, Kant, Rilke, Nietzsche, Spinoza, and Rawls, among others, Comte-Sponville elaborates on the qualities that constitute the essence and excellence of humankind. Starting with politeness -- almost a virtue -- and ing with love -- which transcs all morality -- A Small Treatise on the Great Virtues takes us on a tour of the eighteen essential virtues: fidelity, prudence, temperance, courage, justice, generosity, compassion, mercy, gratitude, humility, simplicity, tolerance, purity, gentleness, good faith, and even, surprisingly, humor.Sophisticated and lucid, full of wit and vivacity, this modestly titled yet immensely important work provides an indispensable guide to finding what is right and good in everyday life.
Happiness
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Author : Christophe Andre
language : en
Publisher: Random House
Release Date : 2016-07-07
Happiness written by Christophe Andre and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-07 with Self-Help categories.
From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, André takes us on a journey to uncover the pathway to leading a happy and fulfilled life.
The 7 Habits Of Highly Effective Teens Workbook
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Author : Sean Covey
language : en
Publisher: Mango Media Inc.
Release Date : 2015-11-15
The 7 Habits Of Highly Effective Teens Workbook written by Sean Covey and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-15 with Self-Help categories.
This completely updated and redesigned personal workbook companion to the bestselling The 7 Habits of Highly Effective Teens provides engaging activities, interactives and self-evaluations to help teens understand and apply the power of the 7 Habits. Sean Covey's The 7 Habits of Highly Effective Teens has sold more than 2 million copies and helped countless teens make better decisions and improve their sense of self-worth. Pairing new interactives with modern explanatory graphics, The 7 Habits of Highly Effective Teens workbook reaches today’s teen generation effectively.
The Quantum And The Lotus
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Author : Matthieu Ricard
language : en
Publisher: Crown
Release Date : 2009-02-04
The Quantum And The Lotus written by Matthieu Ricard and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-04 with Religion categories.
Matthieu Ricard trained as a molecular biologist, working in the lab of a Nobel prize—winning scientist, but when he read some Buddhist philosophy, he became drawn to Buddhism. Eventually he left his life in science to study with Tibetan teachers, and he is now a Buddhist monk and translator for the Dalai Lama, living in the Shechen monastery near Kathmandu in Nepal. Trinh Thuan was born into a Buddhist family in Vietnam but became intrigued by the explosion of discoveries in astronomy during the 1960s. He made his way to the prestigious California Institute of Technology to study with some of the biggest names in the field and is now an acclaimed astrophysicist and specialist on how the galaxies formed. When Matthieu Ricard and Trinh Thuan met at an academic conference in the summer of 1997, they began discussing the many remarkable connections between the teachings of Buddhism and the findings of recent science. That conversation grew into an astonishing correspondence exploring a series of fascinating questions. Did the universe have a beginning? Or is our universe one in a series of infinite universes with no end and no beginning? Is the concept of a beginning of time fundamentally flawed? Might our perception of time in fact be an illusion, a phenomenon created in our brains that has no ultimate reality? Is the stunning fine-tuning of the universe, which has produced just the right conditions for life to evolve, a sign that a “principle of creation” is at work in our world? If such a principle of creation undergirds the workings of the universe, what does that tell us about whether or not there is a divine Creator? How does the radical interpretation of reality offered by quantum physics conform to and yet differ from the Buddhist conception of reality? What is consciousness and how did it evolve? Can consciousness exist apart from a brain generating it? The stimulating journey of discovery the authors traveled in their discussions is re-created beautifully in The Quantum and the Lotus, written in the style of a lively dialogue between friends. Both the fundamental teachings of Buddhism and the discoveries of contemporary science are introduced with great clarity, and the reader will be profoundly impressed by the many correspondences between the two streams of thought and revelation. Through the course of their dialogue, the authors reach a remarkable meeting of minds, ultimately offering a vital new understanding of the many ways in which science and Buddhism confirm and complement each other and of the ways in which, as Matthieu Ricard writes, “knowledge of our spirits and knowledge of the world are mutually enlightening and empowering.”
Why Meditate
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Author : Matthieu Ricard
language : en
Publisher: Hay House, Inc
Release Date : 2010-09-01
Why Meditate written by Matthieu Ricard and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Religion categories.
Why meditate? On what? And how? In his latest book Why Meditate?—an instant bestseller in the author’s native France—Matthieu Ricard aims to answer these very questions. As a molecular geneticist turned Buddhist monk, Ricard brings a wholly unique perspective to the practice of meditation. Often referred to as "the happiest man in the world," he advises us in the ways to imbue our lives with a true sense of serenity and fulfillment. In simple, clear language, Ricard walks readers through the theories and practicalities of meditation, demonstrating its many benefits in our modern world. He shows readers how to achieve emotional balance, enhance mindfulness, expand altruistic love, and develop a sense of inner calm; while also reducing anxiety, vulnerability to pain, and tendency toward depression and anger. This enlightening book conflates the spiritual with the scientific, the transcendent with the pragmatic, and the Western world with Eastern wisdom. No matter what point of view you approach it from—whether that of personal transformation or physical health—meditation emerges as a prominent part of leading a balanced life. In the accompanying 60-minute audio download, Ricard explores the concepts of freedom and self, expands on the benefits of meditation, and advises on the benefits of creating a regular meditative practice.