Summary Of David Richo S The Five Things We Cannot Change
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Summary Of David Richo S The Five Things We Cannot Change
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-05-26T22:59:00Z
Summary Of David Richo S The Five Things We Cannot Change written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-26T22:59:00Z with Body, Mind & Spirit categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first given of life is that changes and endings are inevitable for any person, relationship, enthusiasm, or thing. Nothing is perfect, permanently satisfying, or permanently anything. Everything falls apart in time. #2 We were designed to deal with death and endings. We can mourn the loss of a loved one, and we can allow ourselves to feel sad, angry, and afraid when these things occur. We can then work through the unappealing facts of death and endings by mourning. #3 The five givens of life are the conditions that we must face in order to overcome our deeply held illusions. They are the fact that things change, the fact that plans fall through, our illusion of control, our illusion that things will be fair, and the fact that pain will not happen to us. #4 The teachings of the Buddhist tantric tradition, which embrace the conditions of existence as the useful raw material of spiritual practice, are a reflection of the world’s increasing capacity for light.
The Five Things We Cannot Change
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Author : David Richo
language : en
Publisher: Shambhala Publications
Release Date : 2008
The Five Things We Cannot Change written by David Richo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Body, Mind & Spirit categories.
In warm and encouraging terms, therapist Richo shows readers how to drop their resistance to the difficulties of life and discover their greatest gifts.
Five True Things
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Author : David Richo
language : en
Publisher: Shambhala Publications
Release Date : 2019-08-27
Five True Things written by David Richo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Psychology categories.
Bestselling author David Richo gets straight to the heart of how to find courage and contentment when life doesn’t go according to plan. Rather than fighting against them, we all must accept these five true things: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is part of life, and (5) people are not loving and loyal all the time. Drawing on both psychology and spirituality, Richo offers time-tested insights on finding meaning and joy in life as it really is and relationships as they are. Five True Things distills the essential wisdom of Richo’s popular book The Five Things We Cannot Change. By changing our approach to our struggles, we can find deep happiness.
Writing The Self In Bereavement
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Author : Reinekke Lengelle
language : en
Publisher: Taylor & Francis
Release Date : 2021-01-07
Writing The Self In Bereavement written by Reinekke Lengelle and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Psychology categories.
Winner, ICQI 2022 Outstanding Qualitative Book Award In Writing the Self in Bereavement: A Story of Love, Spousal Loss, and Resilience, Reinekke Lengelle uses her abilities as a researcher, poet, and professor of therapeutic writing to tell a heartfelt and fearless story about her grief after the death of her spouse and the year and a half following his diagnosis, illness, and passing. This book powerfully demonstrates that writing can be a companion in bereavement. It uses and explains the latest research on coming to terms with spousal loss without being prescriptive. Integrated with this contemporary research are stories, poetry, and reflections on writing as a therapeutic process. The author unflinchingly explores a number of themes that are underrepresented in existing resources: how one deals with anger associated with loss, what a healthy response might be to unfinished business with the deceased, continuing conversations with the beloved (even for agnostics and atheists), ongoing sexual desire, and secondary losses. As a rare book where an author successfully combines a personal story, heart-rending poetry, up-to-date research on grief, and an evocative exploration of taboo topics in the context of widowhood, Writing the Self in Bereavement is uniquely valuable for those grieving a spouse or other loved one, those supporting others in bereavement, and those interested in the healing power of poetry and life writing. Researchers on death and dying, grief counsellors, and autoethnographers will also benefit from reading this resonant resource on love and loss.
The Art Of Confident Living
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Author : Bryan E. Robinson
language : en
Publisher: Health Communications, Inc.
Release Date : 2009-01-23
The Art Of Confident Living written by Bryan E. Robinson and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-23 with Self-Help categories.
Provides advice and ten practices to build one's self-confidence and lead a more fulfilling life.
Roots Of Forgiveness
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Author : Christine Elizabeth Leon
language : en
Publisher: Morgan James Publishing
Release Date : 2019-09-03
Roots Of Forgiveness written by Christine Elizabeth Leon and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Family & Relationships categories.
Facing the challenges of betrayal in a marriage can be quite difficult, therefore, Christine Elizabeth Leon has created an eight-step process on how to overcome these challenges. When betrayal happens in a marriage, many couples face the decision to leave or divorce their spouse. However, it is possible to resolve a relationship after betrayal and to nurture a healthy relationship. In Roots of Forgiveness, Christine Elizabeth Leon provides an eight-step process to repair one’s marriage and ignite healing in their relationship. She created these steps by learning from her own personal journey, background in psychology, and life-coaching practice. Within Roots of Forgiveness, readers learn: How to handle the powerful urge for revenge How one’s marriage will never be the same…and why that’s a very good thing How to lovingly self-empower to decide whether to stay or go How to manage the breakdown moments AND SO MUCH MORE! Roots of Forgiveness is for those who are ready to begin healing their heart and can envision their heart healing in their marriage after betrayal.
How To Be An Adult In Relationships
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Author : David Richo
language : en
Publisher: Shambhala Publications
Release Date : 2021-11-02
How To Be An Adult In Relationships written by David Richo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with Psychology categories.
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
Finding The Right Psychiatrist
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Author : Robert L. Taylor
language : en
Publisher: Rutgers University Press
Release Date : 2014-05-15
Finding The Right Psychiatrist written by Robert L. Taylor and has been published by Rutgers University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-15 with Psychology categories.
Choosing a psychiatrist is complicated. If a person doesn’t know what to look for and the questions to ask, finding the right psychiatrist can be daunting.The goal is to find one who, while remaining a competent physician, is as comfortable and capable working with problems of the mind as he or she is prescribing psychiatric medications. Combining over forty years of experience as a practicing psychiatrist with an insider’s perspective of current psychiatric practice, Dr. Robert Taylor provides invaluable guidance to persons considering psychiatric treatment or contemplating a change of doctor in an effort to find better treatment. Cautioning readers against settling for a psychiatrist who views psychodrugs as the treatment, Dr. Taylor provides specific suggestions for avoiding the growing number of psychiatrists who write scripts automatically. In recent decades, psychiatric care has been overly reliant on psychodrugs. Patient diagnoses are being seriously questioned. Finding the Right Psychiatrist encourages people to seek care from a complete psychiatrist—one able and willing to pursue matters of mind and brain/body, rather than settling on psychodrugs as the main treatment. Throughout the book, readers learn about the proper uses and limits of psychiatric diagnosis. Dr. Taylor carefully outlines an individualized approach to psychiatric care guided more by a patient’s particular problems and situation than by diagnoses that often mislead more than help. He provides a realistic appraisal of psychiatric medications: what they can and cannot do as well, a discussion of mind work tools, traits of effective psychiatrists, suggestions for how to deal with common insurance company obstacles, and an explanation of the confusing politics of psychiatry. An indispensable resource for anyone seeking psychiatric help or tasked with advising someone of what to look for in a doctor, Finding the Right Psychiatrist gives hope and guidance to those searching for complete and personalized care. View a three minute video of Dr. Robert L. Taylor speaking about Finding the Right Psychiatrist.
You Are Not What You Think
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Author : David Richo
language : en
Publisher: Shambhala Publications
Release Date : 2015-12-29
You Are Not What You Think written by David Richo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Self-Help categories.
You and your ego: how to develop strong self-confidence without becoming an egotist—so you can be happy with who you are and make others love you too How can you build the healthy ego necessary to be effective in life—yet avoid the kind of egotism that makes people dislike you? Don’t worry; Dave Richo has the answers. You Are Not What You Think shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving. The key is to acknowledge your ego and to be kind to it, before you ultimately learn to let it go. As with all Dave’s books, this one is full of examples from mythology, psychology, and religion, with plenty of exercises and practical advice.
Coaching Into Greatness
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Author : Kim George
language : en
Publisher: John Wiley & Sons
Release Date : 2010-06-03
Coaching Into Greatness written by Kim George and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-03 with Business & Economics categories.
Internationally acclaimed business coach and consultant Kim George provides an easy-to-master process for coaches to bring out innate greatness and achieve peak performance. George introduces a new kind of intelligence quotient, Abundance Intelligence. AQ is the key to living into greatness, moving from a mentality of scarcity to one of abundance. Using her proven four-step process, you will learn to move your clients past their illusions to embrace the abundance aptitudes of self-worth, empathy, self-expression, surrender, actualization, significance, and inquiry. Personal examples, client case studies, and profiles of highly successful individuals demonstrate how the process works and how it helps individuals live into greatness.