Summary Of Neil A Fiore S The Now Habit
DOWNLOAD
Download Summary Of Neil A Fiore S The Now Habit PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Summary Of Neil A Fiore S The Now Habit book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Summary Of Neil A Fiore S The Now Habit
DOWNLOAD
Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-31T22:59:00Z
Summary Of Neil A Fiore S The Now Habit written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-31T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The six warning signs of procrastination are: life feels like a long series of obligations that cannot be met, you are unrealistic about time, you are vague about your goals and values, you are unfulfilled, frustrated, and depressed, and you are indecisive and afraid of being criticized for making a mistake. #2 Procrastination is a habit that can be extremely destructive to your life. It can lead to missed deadlines, lost sales, and broken relationships. It can also lead to anxiety, guilt, and deep regrets about life’s missed opportunities. #3 The Now Habit is based on the Positive Psychology of Dr. Martin Seligman, who believes that humans have the ability to be positive and active. We only procrastinate when we fear a threat to our sense of worth and independence. #4 The key fear that stems from over-identifying who you are with your work is the fear of judgment. From this fear follows the counterproductive drive toward perfectionism, severe self-criticism, and the fear that you must deprive yourself of leisure time in order to satisfy some unseen judge.
Summary Of Neil Fiore Ph D S The Now Habit At Work
DOWNLOAD
Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-04-30T22:59:00Z
Summary Of Neil Fiore Ph D S The Now Habit At Work written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-30T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 There are seven basic principles for working efficiently while minimizing distracting and destructive habits. While many of these concepts have been around for several millennia, not many know how to access and apply them to work and career situations. #2 To be an effective manager of yourself and others, you must shift your attention from what you’ve done wrong to corrective action. You’ll be problem-solving and feeling effective within 5 seconds. #3 The law of reverse effort states that if you’re struggling, you’re going in the wrong direction. To free yourself, you have to go in the opposite direction and do what is counterintuitive, like facing down the ski slope to gain control over your skis. #4 You can increase your productivity by shifting from ego-focused to task-focused in just one breath. Categorize your thoughts as belonging in one of two boxes: Box #1 is for thoughts about the past, the future, and what’s wrong with you. Box #2 is for thoughts about working on the task.
Summary The Now Habit
DOWNLOAD
Author : BusinessNews Publishing,
language : en
Publisher: Primento
Release Date : 2013-02-15
Summary The Now Habit written by BusinessNews Publishing, and has been published by Primento this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-15 with Business & Economics categories.
The must-read summary of Neil Fiore's book: "The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play". This complete summary of the ideas from Neil Fiore's book "The Now Habit" describes the act of procrastination and offers a strategic program providing you with the tools needed to move up a gear. This useful summary highlights how changing some habits of thought and taking control over your motivation will make you naturally more productive. Added-value of this summary: • Save time • Understand key concepts • Expand your self-knowledge To learn more, read "The Now Habit" and discover how you can stop putting off until tomorrow what you can do today.
Summary The Now Habit By Neil Fiore Ph D
DOWNLOAD
Author : Shortcut Edition
language : en
Publisher: Shortcut Edition
Release Date : 2021-06-18
Summary The Now Habit By Neil Fiore Ph D written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-18 with Business & Economics categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover how to stop putting everything off until tomorrow and become productive and efficient. You will also discover how to: better manage the fear of failure and react well when confronted with it; have a positive attitude rather than being critical of yourself; strategically plan your free time so that you can enjoy your leisure time without feeling guilty; organize yourself so that you are no longer overwhelmed by important tasks; use relaxation to overcome stress and improve your performance; prepare for setbacks and turn them into opportunities. Procrastination is the act of putting everything off, preferring to concentrate on more pressing or enjoyable subjects. This is often due to the anxiety of having a task to start or finish. It is a habit that is all the more common in this day and age, when there are many distractions. The Internet, instant messaging and cell phones distract your attention and prevent you from starting a major project that could change your life. It's time for you to cultivate other habits. Put aside your fear of failure, your fear of being overwhelmed and your lack of self-confidence to focus on what you can put in place today. Get rid of your procrastination habits now to become a productive and motivated person! *Buy now the summary of this book for the modest price of a cup of coffee!
Neil Fiore S The Now Habit
DOWNLOAD
Author : Ant Hive Media
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-01
Neil Fiore S The Now Habit written by Ant Hive Media and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with categories.
Neil Fiore in his book, The Now Habit, brings in a new dimension and approach to combating procrastination. Procrastination is now known to be a device people resort to in order to deal with the worry that comes with taking on new responsibility or finishing old task. This show that it is not genetic but a strategy we adopt to avoid doing things we are uncomfortable with. In the book, Neil tries to change people orientation about starting a new task, completing an abandoned project, fear of failing at a task etc via an approach he calls ten tools. One can easily incorporate these tools in his normal routine. They are easy to follow, and implement. An excellent compact summary of Neil Fiore's book, The Now Habit: A strategic Program for Overcoming Procrastination and Enjoying Guilt -Free Play. Why reading the summary of a book when you have the original? Time constraint is the biggest problem. As you are flooded with lots of work and don't find time to read it from the first page to the last, a well written summary enables you to know the unique ideas presented in the book clearly and precisely. This Analysis fills the gap, making you understand more while enhancing your reading experience. It saves your time giving you the great advantage of reading the original book. The summary is intended for: -Fans looking for concise version of the book as tool for reinforcement of ideas or quick grasp of missed points or as refresher of ideas. -The first timer looking for quick highlights of the main points of the book. About the Author Ant Hive Media reads every chapter, extracts the understanding and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.
Summary The Now Habit By Neil Fiore Ph D
DOWNLOAD
Author : MY MBA
language : en
Publisher: MY MBA
Release Date : 2022-02-13
Summary The Now Habit By Neil Fiore Ph D written by MY MBA and has been published by MY MBA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-13 with Study Aids categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. Procrastinating is always putting off until later what you can do now. Are you a procrastinator ? Let's take the test: When you don't accomplish a task, do you feel like you are not in control of your life and your choices ? When you don't achieve a goal, do you feel guilt and shame ? Do you feel permanently stressed and unable to relax ? If you answered yes to any of these questions, this book can help. Procrastination is not a trait that is unique to you. It's an unhealthy habit learned in childhood. What you need to stop procrastinating is a change of mindset and some simple tools. In this book, we will look at the following: Where does procrastination come from ? How do you learn about procrastination on your way to adulthood ? How to get out of procrastination in 3 rules ? How do you overcome the difficulty of setting out on a goal ? How to avoid distractions ? Our answers to these questions are easy to understand, simple to implement, and quick in result. Ready to get out of procrastination? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!
Summary
DOWNLOAD
Author : Edition Shortcut (author)
language : en
Publisher:
Release Date : 1901
Summary written by Edition Shortcut (author) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1901 with categories.
Awaken Your Strongest Self
DOWNLOAD
Author : Neil A. Fiore
language : en
Publisher: McGraw Hill Professional
Release Date : 2010-06-07
Awaken Your Strongest Self written by Neil A. Fiore and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-07 with Business & Economics categories.
A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best. We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, Awaken Your Strongest Self shows you how to live with greater joy, ease, and effectiveness. Author Neil Fiore, Ph.D., provides a four-step program that involves (1)stepping back from old, ineffective patterns, (2)waking up your "new brain"--what neuroscientists call the “Executive Organizing Function” (3)awakening the five qualities of your strongest self, and (4)putting everything together to achieve your goals. Through innovative examples, case studies, and exercises, you will learn how to cope with stress, recognize early signs of inner conflict, perform at their personal best on everyday work projects, minimize feelings of being overwhelmed; and ultimately, choose healthy alternatives to replace former bad habits. Topics include: The Sleeper Must Awaken; Five Signs That You Are Not Your Strongest Self ... Yet; Expand Your Identity Beyond Your Ego; Step Up to Your Strongest Self's Point of View; Speak Up in the Voice of Your Strongest Self; Safety Replaces Stress; Choice Replaces Inner Conflict; Presence Replaces Feeling Overwhelmed; Focus Replaces Self-Criticism; Connection Replaces Struggle; Self Efficacy and the Stages of Change: The Key to Realizing Your Dreams; Making up Your Mind; Committing to Change; Taking Action; Maintaining Long-Term Success; You Are Your Strongest Self
A Factory Of One
DOWNLOAD
Author : Daniel Markovitz
language : en
Publisher: CRC Press
Release Date : 2017-08-09
A Factory Of One written by Daniel Markovitz and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-09 with Business & Economics categories.
Most business readers have heard of the Lean principles developed for factories a set of tools and ideas that have enabled companies to dramatically boost quality by reducing waste and errors producing more while using less. Yet until now, few have recognized how relevant these powerful ideas are to individuals and their daily work. Every person at
The Practicing Mind
DOWNLOAD
Author : Thomas M. Sterner
language : en
Publisher: New World Library
Release Date : 2012-04-12
The Practicing Mind written by Thomas M. Sterner and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-12 with Self-Help categories.
In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.