Summary Of Pia Mellody S Facing Codependence
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Summary Of Pia Mellody S Facing Codependence
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-06-10T22:59:00Z
Summary Of Pia Mellody S Facing Codependence written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-10T22:59:00Z with Psychology categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Those who are codependent are often in an emotional state marked by anxiety and feelings of being irrational, dysfunctional, and/or crazy. They often find themselves overreacting to everyday happenings, experiencing feelings far more excessive than appropriate for a given situation. #2 The emotional factor of codependence can also be triggered by the disappointment of interviewing for a job and not being hired, the sadness of a good friend moving to another town, or the anger of a neighbor’s dog messing up the flower bed. #3 The families of alcoholics and other chemically dependent people often noticed that their emotions were intensified in their relationships with the alcoholic or addict, but they were unable to express them in a healthy way because of a compulsion to please and care for the addicted person. #4 The disease of codependence is difficult to see from the outside, as its sufferers wear a mask of adequacy and success designed to win the all-important approval of others. But these slaves of powerful, seemingly groundless compulsive feelings are doomed to be on an endless treadmill of personal failure and intensified experiences of shame, pain, fear, and repressed anger.
Facing Codependence
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Author : Pia Mellody
language : en
Publisher: Harper Collins
Release Date : 2011-11-22
Facing Codependence written by Pia Mellody and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-22 with Self-Help categories.
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
Facing Codependence
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Author : Pia Mellody
language : en
Publisher: Harper Collins
Release Date : 2011-11-22
Facing Codependence written by Pia Mellody and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-22 with Self-Help categories.
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
Breaking Free
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Author : Pia Mellody
language : en
Publisher: HarperOne
Release Date : 1989-12-13
Breaking Free written by Pia Mellody and has been published by HarperOne this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-12-13 with Self-Help categories.
In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self. In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
Codependent No More
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Author : Melody Beattie
language : en
Publisher: Pan Macmillan
Release Date : 2023-04-13
Codependent No More written by Melody Beattie and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-13 with Self-Help categories.
Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety – subjects Beattie has long felt need to be addressed within the context of codependency – making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.
The Intimacy Factor
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Author : Pia Mellody
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
The Intimacy Factor written by Pia Mellody and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Family & Relationships categories.
In her first book in over 10 years, Pia Mellody—author of the groundbreaking bestsellers Facing Codependence and Facing Love Addiction—shares her profound wisdom on what it takes to sustain true intimacy and trusting love in our most vital relationships. Drawing on more than 20 years' experience as a counsellor at the renowned Meadows Treatment Centre in Arizona, Mellody now shares what she has learned about why intimate relationships falter—and what makes them work. Using the most up–to–date research and real–life examples, including her own compelling personal journey, Mellody provides readers with profoundly insightful and practical ground rules for relationships that achieve and maintain joyous intimacy. This invaluable resource helps diagnose the causes of faulty relationships—many of them rooted in childhood—and provides tools for readers to heal themselves, enabling them to establish and maintain healthy relationships.
Facing Love Addiction Reissue
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Author : Pia Mellody
language : en
Publisher: Harper Collins
Release Date : 2011-11-22
Facing Love Addiction Reissue written by Pia Mellody and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-22 with Self-Help categories.
A brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognized authority on dependency and addiction. In this fresh new look at codependence, Pia Mellody traces the origins of this illness back to childhood, describing a whole range of emotional, spiritual, intellectual, physical, and sexual abuses. Because of these earlier experiences, codependent adults often lack the skills necessary to lead mature lives and have satisfying relationships. Recovery from codependence comes from clearing up the toxic feelings left over from childhood and learning to reparent oneself by intervening on the adult symptoms of codependence. Central to Mellody's concept is the idea of the "precious child" that needs healing within each adult. She creates a framework for identifying codependent behavior and describes an effective approach to recovery that includes both therapy and self-help processes. Designed to be used with her new workbook for codependents, Breaking Free, this is a powerful tool for understanding the nature of codependence.
Summary Of Pia Mellody Lawrence S Freundlich S The Intimacy Factor
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-05-13T22:59:00Z
Summary Of Pia Mellody Lawrence S Freundlich S The Intimacy Factor written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-13T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 When I was an infant, my father was away at war, and my mother was overwhelmed by being a single parent. She would have breakdowns, during which she would sleep the morning away and leave me and my sister to play by ourselves. #2 When I was 13, my mother began to tell me about how abusive and sadistic my father was towards her. I felt responsible for her and felt like I had to save her. The more she told me about her problems with my father, the more I felt like a better person. #3 I had developed a faith in God, but I was still unable to solve my depression. I was eventually able to turn to my mother-in-law for help, and she helped me turn to God. I began to believe that I could be in a relationship with God, and that God loved me and would back me up. #4 I was a nurse working at a drug and rehabilitation facility in Wickenburg, Arizona. I began listening to the lectures on addiction, and I realized that I was an alcoholic. I began treating alcoholics, and I was asked to help develop ways of treating chemical dependencies and other psychological problems.
Growing Yourself Back Up
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Author : John Lee
language : en
Publisher: Harmony
Release Date : 2010-02-10
Growing Yourself Back Up written by John Lee and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-10 with Self-Help categories.
Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.
Healing Trauma Through Self Parenting
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Author : Philip Diaz
language : en
Publisher: Health Communications, Inc.
Release Date : 2012-04-03
Healing Trauma Through Self Parenting written by Philip Diaz and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-03 with Medical categories.
Presents a self-help guide for overcoming post-traumatic stress disorder and codependency, outlining a twelve-step program focused on promoting healing and the development of independence and self-reliance.