Summary Of The Case Against Sugar Review Keypoints And Take Aways
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Summary Of The Case Against Sugar Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-28
Summary Of The Case Against Sugar Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-28 with Study Aids categories.
The summary of The Case Against Sugar – Our love of sugar is killing us presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The documentary film "The Case Against Sugar" from 2016 takes a critical look at the ways in which the sugar industry has flourished despite the availability of medical evidence indicating that consuming sugar may be detrimental to our health. Find out how this occurred and how critics have been silenced and ridiculed despite the overwhelming evidence that this one ingredient can be linked to many of the most serious diseases that affect people in Western countries. The Case Against Sugar summary includes the key points and important takeaways from the book The Case Against Sugar by Gary Taubes. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Summary Of The Compass Of Pleasure Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-27
Summary Of The Compass Of Pleasure Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-27 with Study Aids categories.
The summary of The Compass of Pleasure – How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning and Gambling Feel So Good presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of In the book "The Compass of Pleasure," written in 2011, the author explains what seemingly disparate activities, such as using heroin and donating money to charity, overeating and engaging in sexual activity, have in common: their influence on the pleasure circuitry in our brains. These ideas shed light on the process by which our brains are rewired over time as a result of having pleasurable experiences and explain the true nature of addiction. The Compass of Pleasure summary includes the key points and important takeaways from the book The Compass of Pleasure by David J. Linden. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Summary Of The Wild Diet Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-10-20
Summary Of The Wild Diet Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-20 with Study Aids categories.
The summary of The Wild Diet – Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Wild Diet is a guide that will teach you how to lose weight by utilising the biology of fat-burning. These ideas will provide you with health hacks that you can begin putting into practise right away, as well as explain what it is that makes high-intensity exercise, plant-based diets rich in protein, and adequate hydration so effective. The Wild Diet summary includes the key points and important takeaways from the book The Wild Diet by Abel James. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Summary Of Feeding You Lies Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-28
Summary Of Feeding You Lies Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-28 with Study Aids categories.
The summary of Feeding You Lies – How to Unravel the Food Industry’s Playbook and Reclaim Your Health presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of An investigation into one of the most dubious businesses in the United States, the food industry, is presented in the documentary Feeding You Lies . Vani Hari, a blogger, became fed up with being misled and sold junk food that had been rebranded as "health food." She made the decision to investigate what was actually going on behind all of the flashy marketing. In the book titled "Feeding You Lies," she explains everything that she found out. Along the way, she offers a wealth of advice and suggestions to help people avoid being taken advantage of and select healthier options when shopping for groceries. Feeding You Lies summary includes the key points and important takeaways from the book Feeding You Lies by Vani Hari. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Summary Of Ikigai Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date :
Summary Of Ikigai Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on with Study Aids categories.
The summary of Ikigai – The Japanese Secret to a Long and Happy Life presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Ikigai is a book that will show you how the philosophy of Japanese society can help you live a long and fulfilled life. These ideas investigate every aspect of Japanese culture in an effort to discover the country's secrets to long life and provide an explanation for why so many Japanese people, particularly those living on one island in particular, live well past the age of 100. Ikigai summary includes the key points and important takeaways from the book Ikigai by Hector Garcia Puigcerver and Francesc Miralles. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Summary Of Eco Business Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-28
Summary Of Eco Business Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-28 with Study Aids categories.
The summary of Eco-Business – A Big-Brand Takeover of Sustainability presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Eco-Business takes a critical look at corporate sustainability initiatives and reveals a business model that is driven far more by the desire to maximise profits and market share than by genuine concern for the environment. All in the name of protecting the environment, businesses are able to reduce expenses and increase profits using the strategies and tools that are detailed in these blinks. However, when businesses work together with local governments and non-governmental organisations (NGOs), their eco-initiatives have the potential to actually have a beneficial impact on the surrounding ecosystem. Eco-Business summary includes the key points and important takeaways from the book Eco-Business by Peter Dauvergne and Jane Lister. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Summary Of The Truth Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-27
Summary Of The Truth Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-27 with Study Aids categories.
The summary of The Truth – An Uncomfortable Book About Relationships presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Truth, a film released in 2015, examines relationships, sexuality, and trust in depth. It deconstructs our preconceived notions about sexuality and makes the case that monogamy might not be ideal for everyone. The Truth summary includes the key points and important takeaways from the book The Truth by Neil Strauss. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Breaking Up With Sugar
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Author : Molly Carmel
language : en
Publisher: Hachette UK
Release Date : 2020-01-02
Breaking Up With Sugar written by Molly Carmel and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Cooking categories.
A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat. Molly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life.
Death By Food Pyramid
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Author : Denise Minger
language : en
Publisher: Bradventures LLC
Release Date : 2014-01-01
Death By Food Pyramid written by Denise Minger and has been published by Bradventures LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-01 with Health & Fitness categories.
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.
The Great Cholesterol Myth
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Author : Jonny Bowden
language : en
Publisher: Fair Winds
Release Date : 2012-11-01
The Great Cholesterol Myth written by Jonny Bowden and has been published by Fair Winds this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Health & Fitness categories.
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.