Summary Of Van Lathan Jr S Fat Crazy And Tired
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Summary Of Van Lathan Jr S Fat Crazy And Tired
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-05-22T22:59:00Z
Summary Of Van Lathan Jr S Fat Crazy And Tired written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-22T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 My father had congestive heart failure, which was caused by his heart not moving nutrients properly. Whenever my dad went into heart failure, the marathon pissing would come about. This time, he eventually stabilized, but then came the doctors. #2 The Health Fairy visited my father and gave him some advice that completely changed his life. He was lean, and it bothered us. We were afraid to listen to his spiel, but we did anyway. #3 The reason so many people are overweight is because of the diets and habits they were given as children. They received them from their parents and the culture around them, and because of that, they believe they are too weak to put down the package of Twinkies and do some push-ups. #4 The movie shows how Will, after being arrested for assault, is saved from prison by a superhard equation he solved while working as a janitor at MIT. He is then released on the condition that he sees a therapist. He stops blaming himself for the past that was created for him.
Fat Crazy And Tired
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Author : Van Lathan, Jr.
language : en
Publisher: Legacy Lit
Release Date : 2023-04-25
Fat Crazy And Tired written by Van Lathan, Jr. and has been published by Legacy Lit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-25 with categories.
Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America's "wellness waistland," explored through vignettes about his mental health and weight loss journey as a Black man. A formerly chubby kid who self‑identified for much of his life as "the fat friend," media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black! After dedicating years to improving his physical and mental health, with many ups and downs, in 2020 Van found himself in a shared slump with other Americans when the Covid-19 pandemic hit and the George Floyd video was released--suddenly he was surrounded by carbs galore, binge-ing everything, feeling non‑stop exhaustion, and crippling waves of anxiety and depression. Fat, Crazy, and Tired isn't just about Van's ultimately unsuccessful journey to an Instagram‑able body and zen; it's about the unspoken personal battlefield of attaining and maintaining what Americans deem as good health. He explores the real reasons behind our unending physical and mental health battles--culture, family, and the baggage of life--and demonstrates how we can better understand our bodies by better understanding ourselves. He takes it back to his southern upbringing in Baton Rouge, opens up about how being "the Black guy" at work at TMZ overshadowed his identity, and shares how he holds up to survive the madness. "Detox" cleanses? Weight loss pills? Celery juice? No, thank you. Unlike the self‑help gurus that push you to go "all or nothing" and "keep it 100," Van wants you to be happier and healthier at 50% without totally admonishing yourself to get there. Packed with double doses of humor Fat, Crazy, and Tired shares abrutally honest cultural critique of mental health and our weight loss obsession in what he dubs America's "wellness waistland."
Fat Crazy And Tired
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Author : Van Lathan
language : en
Publisher: Legacy Lit
Release Date : 2022-01-18
Fat Crazy And Tired written by Van Lathan and has been published by Legacy Lit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with categories.
Fat Crazy And Tired
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Author : Van Lathan Jr.
language : en
Publisher: Hachette UK
Release Date : 2022-04-26
Fat Crazy And Tired written by Van Lathan Jr. and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-26 with Self-Help categories.
Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland,” explored through vignettes about his mental health and weight loss journey as a Black man. A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black! After dedicating years to improving his physical and mental health, with many ups and downs, in 2020 Van found himself in a shared slump with other Americans when the Covid-19 pandemic hit and the George Floyd video was released—suddenly he was surrounded by carbs galore, binge-ing everything, feeling non‑stop exhaustion, and crippling waves of anxiety and depression. Fat, Crazy, and Tired isn't just about Van's ultimately unsuccessful journey to an Instagram‑able body and zen; it's about the unspoken personal battlefield of attaining and maintaining what Americans deem as good health. He explores the real reasons behind our unending physical and mental health battles—culture, family, and the baggage of life—and demonstrates how we can better understand our bodies by better understanding ourselves. He takes it back to his southern upbringing in Baton Rouge, opens up about how being “the Black guy” at work at TMZ overshadowed his identity, and shares how he holds up to survive the madness. “Detox” cleanses? Weight loss pills? Celery juice? No, thank you. Unlike the self‑help gurus that push you to go “all or nothing” and “keep it 100,” Van wants you to be happier and healthier at 50% without totally admonishing yourself to get there. Packed with double doses of humor Fat, Crazy, and Tired shares abrutally honest cultural critique of mental health and our weight loss obsession in what he dubs America’s “wellness waistland.”
The Third Reconstruction
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Author : Peniel E. Joseph
language : en
Publisher: Hachette UK
Release Date : 2022-09-06
The Third Reconstruction written by Peniel E. Joseph and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-06 with History categories.
One of our preeminent historians of race and democracy argues that the period since 2008 has marked nothing less than America’s Third Reconstruction In The Third Reconstruction, distinguished historian Peniel E. Joseph offers a powerful and personal new interpretation of recent history. The racial reckoning that unfolded in 2020, he argues, marked the climax of a Third Reconstruction: a new struggle for citizenship and dignity for Black Americans, just as momentous as the movements that arose after the Civil War and during the civil rights era. Joseph draws revealing connections and insights across centuries as he traces this Third Reconstruction from the election of Barack Obama to the rise of Black Lives Matter to the failed assault on the Capitol. America’s first and second Reconstructions fell tragically short of their grand aims. Our Third Reconstruction offers a new chance to achieve Black dignity and citizenship at last—an opportunity to choose hope over fear.
Miss Me With That
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Author : Rachel Lindsay
language : en
Publisher: Ballantine Books
Release Date : 2022-01-25
Miss Me With That written by Rachel Lindsay and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with Biography & Autobiography categories.
A candid, witty, and inspiring collection of essays from The Bachelor’s first Black Bachelorette, exploring everything from relationships and love to politics and race “The Bachelor gave me an opportunity, but I created my own happy ending.” Rachel Lindsay rose to prominence as The Bachelor’s first Black Bachelorette and has since become one of the franchise’s most well-known figures—and outspoken critics. But there has always been more to Lindsay than meets the eye, and in this book, she finally tells her own story, in her own words. In wide-ranging essays, Lindsay opens up about her experience on ABC’s hit show and reveals everything about her life off-camera, from a childhood growing up in Dallas, Texas, as the daughter of a U.S. District Judge, to her disastrous dating life prior to appearing on The Bachelor, to her career in law, and the decision to become a reality-TV contestant. She also brings a sharp wit and keen intellect to weigh in on issues such as the lack of diversity in reality television and the importance of political engagement, protest, and the Black Lives Matter movement. Told in the down-to-earth, no-nonsense voice she’s become known for, Lindsay’s book of essays provides an intimate look at the life of one of reality TV’s most beloved stars, as well as advice and inspiration that will make her a role model for anyone who has ever struggled to find their way in love and life. As she says, “Contrary to popular belief, the best gift I ever received was not a wedding ring. It was the permission I gave myself to be imperfect.” And if you don’t believe her, you know the saying: Miss me with that.
Human Health And Performance Risks Of Space Exploration Missions
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Author : Jancy C. McPhee
language : en
Publisher: U. S. National Aeronautics & Space Administration
Release Date : 2009
Human Health And Performance Risks Of Space Exploration Missions written by Jancy C. McPhee and has been published by U. S. National Aeronautics & Space Administration this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Biography & Autobiography categories.
Days In The Open Illustrations
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Author : Lathan A. Crandall
language : en
Publisher: FLEMING H REVELL COMPANY
Release Date : 2014-11-17
Days In The Open Illustrations written by Lathan A. Crandall and has been published by FLEMING H REVELL COMPANY this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-17 with Sports & Recreation categories.
Example in this ebook I. THE BOY AND THE BROOK MA, may I go fishing?" That the boy should use the homely "Ma," rather than "Mamma," makes it clear that he is not of our generation, although his generous crop of freckles looks familiar, and his blue jumper, coming down to the knees, and that battered straw hat, are sometimes duplicated in our own day. It is fifty years across which we look, even if he does stand out so clearly. The question is one that he asks daily, if not oftener, from the time when the pussy-willows begin to swell in the spring-time, to the season for comforters and woollen mittens in the late fall. Hark! Do you hear the voice that is calling the boy? It comes distinctly across the long stretch of years, and is as sweet and compelling now as when it pulled at the heart of the lad on that long-ago summer day. It is the voice of the brook. It gurgles and laughs and pleads. It says, "Ha! ha! ha! Isn't this a beautiful world, and this the finest day ever? Come on, little boy, and play in my ripples. I've some nice peppermint growing on my banks, and all sorts of pretty pebbles that I have washed for you. Look sharp, now! Do you see that trout lying at the head of the riffle? Do you know that I counted thirty-seven as big as he is between the bridge and the Deer Pond? Come and catch 'em!" That brook was a part, and a large one, of the first permanent impressions made upon the boy's mind. It had its rise in a little pond, concerning which there was the usual dark legend that it had no bottom. Just what held up the water was a mystery, but the boy never doubted the legend. It was fed by numerous springs. Vigorous and noisy from the moment when it broke forth from its source, the brook was ten miles of silvery laughter. "If you'll not go out of sight of the house you may go for an hour," says the mother, for she too has ears to hear the call of the brook and can understand its charm for her lad. "Just up in the pasture-lot above the bridge," calls back the boy, and starts off with his pole and a supply of angleworms wrapped up in paper. Take special notice of that pole, for it is the joy of the boy's heart. He had thought that a cedar sapling, peeled and thoroughly dried, made an ideal outfit, until a friend gave him a straight cane-pole painted a brilliant blue. In after years he owned not a few jointed rods, made by hand of split bamboo; but the tide of joy and pride has never risen higher in his heart than on the day when he became the possessor of the blue cane-pole. There is a place in the pasture-lot where the brook stretches itself out in a long reach of still water. Above and below are rippling shallows. Wary as is his approach, the boy sees the shy trout darting from the riffles into the darker water. Patiently he dangles his baited hook by the side of a sunken log, and trails it temptingly back and forth before the coverts where the cunning fish lie hidden, but all in vain. They have learned by experience that the presence of a blue jumper and a blue pole spells out danger for them, and refuse to take any risks. Is this, like so many other fishing trips, to end in failure? Watch the boy! Laying the blue pole carefully on the ground, he rolls his sleeves to his shoulders and, lying on his stomach on the bank of the brook, thrusts one hand very gently into the water. With the utmost caution he feels here and there under the overhanging sods until at last his fingers touch something that sends an electric thrill tingling through the length of his little body. He feels a trout, and strangely enough it does not stir. The little fingers gently tickle the belly of the trout as they work their way towards its head, and when they have encircled the body at the gills they suddenly contract and the fish is thrown far back upon the grass. To be continue in this ebook
Injuries In Athletics Causes And Consequences
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Author : Semyon M. Slobounov
language : en
Publisher: Springer Science & Business Media
Release Date : 2008-06-17
Injuries In Athletics Causes And Consequences written by Semyon M. Slobounov and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-17 with Medical categories.
Over the past decade, the scientific information on psychology of injury has increased considerably. Despite dramatic advances in physical education of coaches, field of medicine, athletic training, and physical therapy, the sport-related traumatic injuries is our major concern. Athletic injuries, both single and multiple, have a tendency to grow dramatically. Accordingly, prevention of sport-related injuries is a major challenge facing the sport medicine world today. The purpose of this book is to accumulate the latest development in psychological analyses, evaluation, and management of sport-related injuries, including traumatic brain injuries. No two traumatic injuries are alike in mechanism, symptoms, or symptoms resolution. There is still no agreement upon psychological diagnosis and there is no known comprehensive treatment for sport-related injuries for regaining pre-injury status. Physical symptoms resolution is not an indication of "psychological trauma" resolution.
The Mandate Of Heaven
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Author : S J Marshall
language : en
Publisher: Routledge
Release Date : 2015-12-14
The Mandate Of Heaven written by S J Marshall and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-14 with Social Science categories.
The Mandate of Heaven was originally given to King Wen in the 11th century BC. King Wen is credited with founding the Zhou dynasty after he received the Mandate from Heaven to attack and overthrow the Shang dynasty. King Wen is also credited with creating the ancient oracle known as the Yijing or Book of Changes. This book validates King Wen's association with the Changes. It uncovers in the Changes a record of a total solar eclipse that was witnessed at King Wen's capital of Feng by his son King Wu, shortly after King Wen had died (before he had a chance to launch the full invasion). The sense of this eclipse as an actual event has been overlooked for three millennia. It provides an account of the events surrounding the conquest of the Shang and founding of the Zhou dynasty that has never been told. It shows how the earliest layer of the Book of Changes (the Zhouyi) has preserved a hidden history of the Conquest.