Summary Of Why Diets Make Us Fat Review Keypoints And Take Aways
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Summary Of Why Diets Make Us Fat Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-29
Summary Of Why Diets Make Us Fat Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-29 with Study Aids categories.
The summary of Why Diets Make Us Fat – The Unintended Consequences of Our Obsession With Weight Loss presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Why Diets Make Us Fat debunks a lot of the common misconceptions that people have about diets and the connection between weight and health. These ideas investigate the scientific basis for claims that dieting simply does not work and provide alternatives for individuals who wish to lose some weight and live a healthier lifestyle. Why Diets Make Us Fat summary includes the key points and important takeaways from the book Why Diets Make Us Fat by Sandra Aamodt, PhD. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
Summary Of The Wild Diet Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-10-20
Summary Of The Wild Diet Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-20 with Study Aids categories.
The summary of The Wild Diet – Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 Days presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Wild Diet is a guide that will teach you how to lose weight by utilising the biology of fat-burning. These ideas will provide you with health hacks that you can begin putting into practise right away, as well as explain what it is that makes high-intensity exercise, plant-based diets rich in protein, and adequate hydration so effective. The Wild Diet summary includes the key points and important takeaways from the book The Wild Diet by Abel James. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
Summary Of The Compass Of Pleasure Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-27
Summary Of The Compass Of Pleasure Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-27 with Study Aids categories.
The summary of The Compass of Pleasure – How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning and Gambling Feel So Good presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of In the book "The Compass of Pleasure," written in 2011, the author explains what seemingly disparate activities, such as using heroin and donating money to charity, overeating and engaging in sexual activity, have in common: their influence on the pleasure circuitry in our brains. These ideas shed light on the process by which our brains are rewired over time as a result of having pleasurable experiences and explain the true nature of addiction. The Compass of Pleasure summary includes the key points and important takeaways from the book The Compass of Pleasure by David J. Linden. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
Summary Of Deep Nutrition Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-29
Summary Of Deep Nutrition Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-29 with Study Aids categories.
The summary of Deep Nutrition – Why Your Genes Need Traditional Food presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Deep Nutrition is about modern diets and how they’re making people sick. The dangers of eating food that is mass-produced, what this food is doing to our bodies, and how we can revert to a more traditional way of eating that will keep us healthier in the years to come are all discussed in this series of blinks. Deep Nutrition summary includes the key points and important takeaways from the book Deep Nutrition by Catherine Shanahan, M.D., Luke Shanahan. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
Summary Of The Paleo Manifesto Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-28
Summary Of The Paleo Manifesto Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-28 with Study Aids categories.
The summary of The Paleo Manifesto – Ancient Wisdom for Lifelong Health presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Paleo Manifesto is widely regarded as the best resource for information regarding the paleo diet. It explains why the Paleo diet is consistent with the diet of our ancestors as well as how you can use humanity's anthropological and evolutionary history to get in shape, feel great, and lead the healthy lifestyle you've always wanted to lead. The Paleo Manifesto summary includes the key points and important takeaways from the book The Paleo Manifesto by John Durant. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
Summary Of Are You Fully Charged Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-28
Summary Of Are You Fully Charged Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-28 with Study Aids categories.
The summary of Are You Fully Charged? – The 3 Keys to Energizing Your Work and Life presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Are You Fully Charged is a guide that will help you get rid of your "off days" by focusing on the positive interactions you have with others. Discovering deeper meaning in your life can help you generate the mental and physical energy you require in ways that are simple to put into practise, such as increasing the amount of time you spend engaging in social activities and decreasing the amount of time you spend sitting still. Are You Fully Charged? summary includes the key points and important takeaways from the book Are You Fully Charged? by Tom Rath. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
Summary Of Own Your Everyday Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-29
Summary Of Own Your Everyday Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-29 with Study Aids categories.
The summary of Own Your Everyday – Overcome the Pressure to Prove and Show Up for What You Were Made to Do presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Own Your Everyday" is a manual for figuring out who you are and discovering your true calling in life. These ideas are simultaneously an intensely personal account of the author's life and a step-by-step guide to altering your own. They will teach you how to let go of the constant pressures that come with modern life in order to make room for something that is more satisfying. Own Your Everyday summary includes the key points and important takeaways from the book Own Your Everyday by Jordan Lee Dooley. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
Summary Of The Complete Ketogenic Diet For Beginners Review Keypoints And Take Aways
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Author : PenZen Summaries
language : en
Publisher: by Mocktime Publication
Release Date : 2022-11-28
Summary Of The Complete Ketogenic Diet For Beginners Review Keypoints And Take Aways written by PenZen Summaries and has been published by by Mocktime Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-28 with Study Aids categories.
The summary of The Complete Ketogenic Diet for Beginners – Your Essential Guide to Living the Keto Lifestyle presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Complete Ketogenic Diet for Beginners is a helpful introduction to the low-carb, high-fat diet that can help you burn off unwanted pounds. As the title suggests, this diet can help you burn off unwanted pounds. It walks you through, in a step-by-step manner, what to anticipate as you "go keto" as well as what you can do to help ensure that you stick to the new dietary lifestyle that you have adopted. The Complete Ketogenic Diet for Beginners summary includes the key points and important takeaways from the book The Complete Ketogenic Diet for Beginners by Amy Ramos. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at support@mocktime.com.
The Hungry Brain
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Author : Stephan Guyenet
language : en
Publisher: Random House
Release Date : 2017-04-06
The Hungry Brain written by Stephan Guyenet and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-06 with Health & Fitness categories.
'ESSENTIAL' —The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don’t really know why; Guyenet will help the reader to understand exactly why – and more importantly, what to do about it. ‘Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat.’ Robb Wolf, author of the New York Times bestseller The Paleo Solution 'For those interested in the complex science of overeating, it is essential' The New York Times
Why We Get Fat
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Author : Gary Taubes
language : en
Publisher: Anchor
Release Date : 2010-12-28
Why We Get Fat written by Gary Taubes and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Health & Fitness categories.
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.