Super Fitness Beyond Vitamins
DOWNLOAD
Download Super Fitness Beyond Vitamins PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Super Fitness Beyond Vitamins book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Super Fitness Beyond Vitamins
DOWNLOAD
Author : Michael E. Rosenbaum
language : en
Publisher: Dutton Adult
Release Date : 1987
Super Fitness Beyond Vitamins written by Michael E. Rosenbaum and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
Super Supplements
DOWNLOAD
Author : Michael E. Rosenbaum
language : en
Publisher: Signet Book
Release Date : 1989-02
Super Supplements written by Michael E. Rosenbaum and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-02 with Family & Relationships categories.
A pioneering authority on nutrition and a leading medical journalist reveal the secrets of dietary supplements that are revolutionizing fitness today. This invaluable guide shows which supplements enhance sex drive, athletic ability, weight loss and more.
High Health
DOWNLOAD
Author : Chris Apostol
language : en
Publisher: Publication Consultants
Release Date : 2000-04-01
High Health written by Chris Apostol and has been published by Publication Consultants this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-01 with Health & Fitness categories.
High Health is a sensible, surprisingly simple solution for everyone, including over-the-hill adults and seniors who have a desire to retake the summit! High Health is not a diet -- it is calorie-smart regenerative nutrition coupled with effective low-impact exercises designed to slow the age clock and recharge the engine. It begins with an oil change from hydrogenated chemically processed oils to Omega 3 essential fatty acids. Nutrient-dense whole foods, oxygenation, and hydration techniques balance out a practical program which is adaptable to any fitness level. The High Health solution is the-how-to-live-long-and-die-young solution. A plan for the achievement of the best possible health through sound nutrition, exercise, hydration, oxygenation, and supplementation.
Staying Healthy With Nutrition Rev
DOWNLOAD
Author : Elson Haas
language : en
Publisher: Celestial Arts
Release Date : 2012-11-20
Staying Healthy With Nutrition Rev written by Elson Haas and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-20 with Health & Fitness categories.
The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for fatigue, viruses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. Part One gives a detailed analysis of the building blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients. Part Two evaluates food and diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electro-pollution, and other health and ecological issues. Part Three brings all of this nutritional information together, showing readers how to make wise and commonsense choices while building a healthy diet. A personalized eating plan for the year, the Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet. Part Four contains specific nutritional and life-style therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on nutritional applications: thirty-two special diet and supplemental programs. Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.
The Encyclopedia Of Vitamins Minerals And Supplements
DOWNLOAD
Author : Tova Navarra
language : en
Publisher: Infobase Publishing
Release Date : 2014-05-14
The Encyclopedia Of Vitamins Minerals And Supplements written by Tova Navarra and has been published by Infobase Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-14 with Dietary supplements categories.
Presents information on vitamins, minerals, and dietary supplements in a dictionary format, with over 900 entries.
Alternative Medicine
DOWNLOAD
Author : Burton Goldberg Group
language : en
Publisher: Alternativemedicine.com Books
Release Date : 1993
Alternative Medicine written by Burton Goldberg Group and has been published by Alternativemedicine.com Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Family & Relationships categories.
Four hundred of the world's leading alternative physicians contribute safe, affordable, and effective remedies for more than 200 medical conditions ranging from common health problems like allergies, asthma, and obesity to serious illnesses like cancer, heart disease, and AIDS. Illustrations. Copyright © Libri GmbH. All rights reserved.
Super Genes
DOWNLOAD
Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2015-11-05
Super Genes written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-05 with Medical categories.
'You are not simply the sum output of your genome. You are the user and inventor of your genome.' For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives. Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Deepak Chopra and Rudolph Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.
Super Fitness
DOWNLOAD
Author : Win Paris
language : en
Publisher: Price Stern Sloan
Release Date : 1978-03-01
Super Fitness written by Win Paris and has been published by Price Stern Sloan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978-03-01 with Health categories.
Foods That Heal
DOWNLOAD
Author : Maureen Kennedy Salaman
language : en
Publisher: MKS
Release Date : 1989
Foods That Heal written by Maureen Kennedy Salaman and has been published by MKS this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Cooking categories.
You can prevent and possibly reverse more than 100 common ailments by utilizing this thoroughly researched primer on divinely created natural foods. Learn how to combat illness with good nutrition.
Super Genes
DOWNLOAD
Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2015-11-10
Super Genes written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-10 with Health & Fitness categories.
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.