Superfuel
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Superfuel
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Author : James DiNicolantonio
language : en
Publisher: Hay House, Inc
Release Date : 2019-12-31
Superfuel written by James DiNicolantonio and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-31 with Health & Fitness categories.
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!) Topics include: The optimal ratio of omega-3 to omega-6 Foods that resolve inflammation and increase longevity Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose Which oils you should cook with, and why Why the very foods and oils you've been told are healthy may be keeping you from losing weight Drawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, Good Fats, Bad Fats will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.
Superfuel
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Author : Richard Martin
language : en
Publisher: St. Martin's Press
Release Date : 2012-05-08
Superfuel written by Richard Martin and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-08 with Science categories.
A riveting look at how an alternative source of energy is revoluntionising nuclear power, promising a safe and clean future for millions, and why thorium was sidelined at the height of the Cold War In this groundbreaking account of an energy revolution in the making, award-winning science writer Richard Martin introduces us to thorium, a radioactive element and alternative nuclear fuel that is far safer, cleaner, and more abundant than uranium. At the dawn of the Atomic Age, thorium and uranium seemed to be in close competition as the fuel of the future. Uranium, with its ability to undergo fission and produce explosive material for atomic weapons, won out over its more pacific sister element, relegating thorium to the dustbin of science. Now, as we grapple with the perils of nuclear energy and rogue atomic weapons, and mankind confronts the specter of global climate change, thorium is re-emerging as the overlooked energy source as a small group of activists and outsiders is working, with the help of Silicon Valley investors, to build a thorium-power industry. In the first book mainstream book to tackle these issues, Superfuel is a story of rediscovery of a long lost technology that has the power to transform the world's future, and the story of the pacifists, who were sidelined in favour of atomic weapon hawks, but who can wean us off our fossil-fuel addiction and avert the risk of nuclear meltdown for ever.
Superfuel
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Author : Dr. James DiNicolantonio
language : en
Publisher: Hay House, Inc
Release Date : 2018-11-13
Superfuel written by Dr. James DiNicolantonio and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Health & Fitness categories.
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but this book holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being. Dr. DiNicolantonio, an internationally known and respected scientist, has spent nearly a decade studying the effects of different fats on the body. Dr. Mercola is one of the world's leading authorities on natural health. In Superfuel, they've gathered a wealth of information and insight in a form that's both impeccably researched and highly accessible. You'll read about: * The many health problems supposedly caused by saturated fat--that actually aren't * Why the so-called healthy vegetable oils are actually making you sick and fat * The optimal ratio of omega-3 to omega-6 fats in your diet * Foods that help resolve inflammation, increase longevity, and fight or prevent chronic illness * A cyclical ketogenic eating plan that keeps your body burning fat as healthy fuel * Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose * Which oils you should cook with, how to use them, and why * And much more Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.
Super Fuel
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Author : James DiNicolantonio
language : en
Publisher: Hay House
Release Date : 2018
Super Fuel written by James DiNicolantonio and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Health & Fitness categories.
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.
Gas The Superfuel
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Author : American Society of Mechanical Engineers
language : en
Publisher:
Release Date : 192?
Gas The Superfuel written by American Society of Mechanical Engineers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 192? with categories.
Superfuel For Superplanes
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Author :
language : en
Publisher:
Release Date : 1946
Superfuel For Superplanes written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1946 with Airplanes categories.
Modern Mining
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Author :
language : en
Publisher:
Release Date : 1927
Modern Mining written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1927 with Coal categories.
Primal Fat Burner
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Author : Nora Gedgaudas
language : en
Publisher: Atlantic Books
Release Date : 2017-01-26
Primal Fat Burner written by Nora Gedgaudas and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Health & Fitness categories.
Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now Gedgaudas explains the science that fat isn't a 'no-no' but rather a 'yes-yes' - if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall! Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is 'wonderfully actionable, compassionately taking the reader from "why" to "how."' On this diet, you efficiently and effectively metabolise fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches and sugars. Because fat is so satisfying, you naturally wind up eating less - without feelings of hunger or deprivation. And natural dietary fat is ultimately key to optimum health and longevity. Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer and live longer.
The 15 Minute Scientist
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Author : Anne Rooney
language : en
Publisher: Arcturus Publishing
Release Date : 2016-07-29
The 15 Minute Scientist written by Anne Rooney and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-29 with Science categories.
Some of life's most fascinating and topical questions lie within the complex realm of science. From the serious and practical to the quirky and bizarre, 15-Minute Scientist answers these questions in an easy-to-understand manner. Ranging across biology, physics, astronomy, chemistry and geology, these questions include: • Why don't we go to Mars? • Is this the end for antibiotics? • Do we all see the same colours? • What's happening with the climate? • What is the most economical way to drive a car? Including pictures, diagrams and useful fact boxes, this riveting guide to science is perfect for the non-expert. Many of these answers have implications for everyday living and may change the way you perceive the future. ABOUT THE SERIES: Ideas to Save Your Life takes concepts from academic subjects and applies them to your everyday life. Written in an engaging Q&A format, these books will help you answer fundamental questions and improve your day-to-day living.
Coal Mining
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Author :
language : en
Publisher:
Release Date : 1927
Coal Mining written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1927 with Coal categories.