Superhealth
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Superhealth
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Author : Steven Pratt
language : en
Publisher: Penguin
Release Date : 2008-12-26
Superhealth written by Steven Pratt and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-26 with Health & Fitness categories.
A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.
6 Weeks To Superhealth
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2010-12-02
6 Weeks To Superhealth written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-02 with Health & Fitness categories.
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
6 Weeks To Superhealth
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Author : Patrick Holford
language : en
Publisher:
Release Date : 2000
6 Weeks To Superhealth written by Patrick Holford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health categories.
6 Weeks To Superhealth
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Author : Patrick Holford
language : en
Publisher: Piatkus Books
Release Date : 2000
6 Weeks To Superhealth written by Patrick Holford and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health categories.
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans for maximum health.
Superfoods To Superhealth
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Author : Dr Johanna Ward
language : en
Publisher: Zenii Limited
Release Date : 2019-05-25
Superfoods To Superhealth written by Dr Johanna Ward and has been published by Zenii Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-25 with Cooking categories.
'Superfoods to Superhealth' is a powerful and profound exploration of the perils of modern western diets and lifestyles. With mankind on the brink of simultaneous healthcare and ecological catastrophes, it will inspire you to realign your dietary choices and presents the medical evidence in favour of a plant-based, whole food diet.
Supplements For Superhealth
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Author : Patrick Holford
language : en
Publisher: Piatkus Books
Release Date : 2000
Supplements For Superhealth written by Patrick Holford and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Diet categories.
Written by one of the UK's leading nutritionists, this book advocates the taking of vitamin and mineral supplements to increase health. Its clear and concise style explains how supplements can increase energy, boost the immune system, protect bones and organs, improve digestion and much more.
Superfood Superjuice Superhealth
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Author : Michael Van Straten
language : en
Publisher:
Release Date : 2008-12
Superfood Superjuice Superhealth written by Michael Van Straten and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Cooking (Natural foods) categories.
Superfoods, Superjuices, Superhealth showcases more than 250 of Michael Van Straten's delicious and health-giving recipes. Each chapter focuses on a particular area of health. So, if you're looking to increase your vitality, go to the Energise chapter and choose from a host of tempting dishes, soups and drinks - such as Free-range Spanish omelette, Chickpea and spicy sausage soup or Spiced smoothie. If you need a mood boost, try the Good mood green salad, the Coriander and sweet cherry soup or the Bounce back smoothie. Want to improve your sex life? Opt for the Vegetable timbale, the Thai sweet and spicy soup or the Passionate pumpkin smoothie. Also included are invaluable A-Z guides to health-boosting raw ingredients, vitamins and minerals and alternative remedies - all of which will ensure that your body and mind are in tip-top condition!
Superhealth
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Author : Mark Payne
language : en
Publisher:
Release Date : 1992
Superhealth written by Mark Payne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with categories.
Nutritional Approach To Superhealth
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Author : Kurt W. Donsbach
language : en
Publisher:
Release Date : 1980
Nutritional Approach To Superhealth written by Kurt W. Donsbach and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with categories.
Superhealth
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Author : Mark Payne
language : en
Publisher: HarperThorsons
Release Date : 1992
Superhealth written by Mark Payne and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Environmental health categories.