Supermummy
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Supermummy
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Author : Mel McGee
language : en
Publisher: Cabal Group Limited
Release Date : 2009-01-23
Supermummy written by Mel McGee and has been published by Cabal Group Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-23 with Electronic commerce categories.
McGee offers advice to mothers who want to start successful home-based businesses.
The Supermum Myth
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Author : Anya Hayes
language : en
Publisher: Hachette UK
Release Date : 2017-09-08
The Supermum Myth written by Anya Hayes and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-08 with Family & Relationships categories.
Stop feeling like a failure, and start enjoying motherhood| Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfection Deals with negative emotions many mums feel: anxiety, self-doubt, guilt, and teaches them to change their thinking methods Uses proven techniques such as CBT, mindfulness and narrative therapies to empower mums to change their mindset and feel happier Teaches mums to focus on THEIR strengths and stop comparing themselves to others |Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.|As mums, we've all had that feeling of "not being good enough", not measuring up to expectations of how we should be doing - where parenting is concerned this is a really unhelpful trap to fall into, and doesn't help you or your children. It can lead to feelings of anxiety, guilt and failure. Especially if you're attaining to be an unrealistic figure: Supermum. What if you were able to dwell on the good stuff rather than the bad? To have confidence in your decisions, trust your gut, and let go of your skewed vision of 'perfect parenting'? The key is to find a way to navigate through any unhelpful thought patterns, to find a more positive, healthier outlook. This is a book for those seeking to find that shift in perception: to turn around your negative mindset, to view your own achievements in a different light, to be kinder to yourself. It uses CBT, mindfulness and other established therapies to help you to rebuild your confidence in your own parenting style and drown out the niggling competitive doubts. The sooner you do this, the sooner you can enjoy parenting your kids, and they will thank you for it. Embracing the imperfect, being good enough. With easy-to-follow activities combining a blend of other psychological strategies, the book walks you through exactly how to unpick your bad thinking habits. Author Anya Hayes and clinical psychologist Dr Rachel Andrew give you in-the-moment solutions to common parenting flashpoints, as well as enabling you to create robust, positive and flexible ways to approach parenting decisions in the future.
Supermom
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Author : Stacey Ackerman
language : en
Publisher: iUniverse
Release Date : 2011-04-27
Supermom written by Stacey Ackerman and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-27 with Biography & Autobiography categories.
When your plate is too full, it eventually tips. Welcome to the world of a Supermom. When an overachieving, successful businesswoman tries to be perfect in every role of her life, it leads her onto a dark road of postpartum anxiety and panic disorder with psychotic features. A poignant memoir written with humor and heartache, this autobiography details the other side of postpartum depression: anxiety, panic, and psychosis. Ackerman gently walks readers through her terrifying journey of how a seemingly charming life unfolds into a nightmare of physical and mental breakdown, ending with inspirational, heart-wrenching inner strength that gives hope to a world of women. Stacey Ackerman, otherwise known as Supermom, is an overachieving, type-A personality who survived a serious and debilitating mental health disorder after the birth of her third child. She shares her story in the hopes of helping other women survive a similar trauma. Her ordeal proves that a mental breakdown can happen to anyone, erasing the stigma of mental illness.
Supermum
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Author : Leah Russack
language : en
Publisher:
Release Date : 2016
Supermum written by Leah Russack and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Mother and child categories.
"My mum has secret superpowers, she can do amazing things ... Superheroes have all kinds of powers. They are super clever, super brave, super kind and super fun. And so are mums! What amazing superpowers does your supermum have?"--Back cover.
My Mum Is A Supermum
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Author : Angela McAllister
language : en
Publisher: Scholastic UK
Release Date : 2016-01-07
My Mum Is A Supermum written by Angela McAllister and has been published by Scholastic UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Juvenile Fiction categories.
Watch out! Mums have superpowers! Milo's mum always knows what he's up to. She knows when he's using her saucepans to brew up magic spells. She knows when he's bouncing on his bed. She even knows when he's wrestling with giant sea monsters in the bath! But how does she do it? There can only be one answer: she must have X-RAY VISION! So one day Milo decides to put Mum's powers to the test... A brilliantly funny picture book from bestselling Alex T Smith.
Unveiling Supermom
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Author : Vanessa Jackson
language : en
Publisher: LBMPublishing
Release Date : 2023-10-10
Unveiling Supermom written by Vanessa Jackson and has been published by LBMPublishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-10 with Family & Relationships categories.
Step into the extraordinary realm of 'Unveiling Supermom: Balancing Motherhood, Faith, and Self-Care' by Vanessa Jackson, a captivating journey for every mom of faith. Immerse yourself in a narrative that celebrates the convergence of divine strength and maternal prowess. Unveil the sacred art of harmonizing your faith, nurturing your children, and prioritizing self-care, all while discovering the boundless reserves of resilience and love within you. Through heartfelt insights and practical wisdom, this book becomes your guide to embracing the divine calling of motherhood while nourishing your soul and upholding your unwavering beliefs. Let this be your empowering tale, igniting a beacon of faith, love, and self-compassion, elevating you to the status of the superhero mom you truly are.
Secrets Of Supermom
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Author : Lori Whitney Oberbroeckling
language : en
Publisher:
Release Date : 2021-01-10
Secrets Of Supermom written by Lori Whitney Oberbroeckling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-10 with categories.
Are you tired, overwhelmed, and searching for the ever elusive "work-life balance"? You want an extraordinary, fulfilling career and you want to be an extraordinary, present mom-without sacrificing either. Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too! provides the secrets you need to have both the career and family of your dreams. Through bite-sized chapters and quick tips, you will learn how extraordinary moms succeed in their careers and with their family with inspiring stories, easy exercises and fast, how-to steps. You will learn:?The 4 key secrets every working mom must know?How to prioritize your mind and your body for highest energy and success?The critical skills to create a life you love at work, at home, and everywhere in betweenWhether you want to get more done, conquer a big goal, increase your happiness and confidence, or become your very best self, the secrets in this book can help you achieve it. You can be extraordinary in your career and an extraordinary mom.
Wonderwise Supermum
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Author : Mick Manning
language : en
Publisher: Franklin Watts
Release Date : 2014
Wonderwise Supermum written by Mick Manning and has been published by Franklin Watts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Motherhood categories.
Supermum is everywhere - she's up a tree, deep in the ocean, high in the sky, or she may even be standing next to you. Because Supermum is every mum, from a tiny ant to a giant blue whale, and this book reminds us how super a mum can be.
Supermommy
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Author : Crystal Swain-Bates
language : en
Publisher:
Release Date : 2014-02-01
Supermommy written by Crystal Swain-Bates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-01 with categories.
Miadora is convinced that her mommy has superpowers and what better way to share her BIG secret with her friends at school than at show and tell? But how will Miadora convince the other students that her mommy really IS a supermommy? Perfect for children in single-parent homes, this picture book celebrates a single mother's seemingly supernatural ability to care for her children, at least in her daughter Miadora's eyes as she attempts to showcase her Supermommy at her school's show and tell.
The Supermom Myth
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Author : Becky Kopitzke
language : en
Publisher: Barbour Publishing
Release Date : 2015-12-01
The Supermom Myth written by Becky Kopitzke and has been published by Barbour Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Religion categories.
"This book isn't about raising kids. It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, moms sense an accelerated pressure to measure up. Then they either weigh themselves down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower women to become the moms God created them to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke gently reminds moms to rest in the super power of our grace-filled God.