Surfing Strength And Conditioning Log Daily Surfing Training Workout Journal And Fitness Diary For Surfer And Instructor Notebook
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Surfing Strength And Conditioning Log Daily Surfing Training Workout Journal And Fitness Diary For Surfer And Instructor Notebook
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Author : Elegant Notebooks
language : en
Publisher: Surfing
Release Date : 2019-03
Surfing Strength And Conditioning Log Daily Surfing Training Workout Journal And Fitness Diary For Surfer And Instructor Notebook written by Elegant Notebooks and has been published by Surfing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03 with Sports & Recreation categories.
Surfing Strength and Conditioning Log - This training journal is perfect for any surfer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves surfing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other surfing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Surfing Strength And Conditioning Log Surfing Workout Journal And Training Log And Diary For Surfer And Instructor Surfing Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-04-03
Surfing Strength And Conditioning Log Surfing Workout Journal And Training Log And Diary For Surfer And Instructor Surfing Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-03 with Sports & Recreation categories.
Surfing Strength and Conditioning Log and Diary - This training journal is perfect for any surfing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves surfing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other surfing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Surfing Training Log And Diary
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Author : Elegant Notebooks
language : en
Publisher:
Release Date : 2019-01-18
Surfing Training Log And Diary written by Elegant Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-18 with Sports & Recreation categories.
Surfing Training Log and Diary - This training journal is perfect for any surfer who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves surfing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording surf stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other surfing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Surfing Training Log And Diary Surfing Training Journal And Book For Surfer And Instructor Surfing Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-04-03
Surfing Training Log And Diary Surfing Training Journal And Book For Surfer And Instructor Surfing Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-03 with Sports & Recreation categories.
Surfing Training Log and Diary - This cool training journal is perfect for any surfing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves surfing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other surfing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Surfing Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-27
Surfing Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-27 with categories.
Surfing Workout and Nutrition Journal This journal is perfect for any serious surfer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Surfing Sports Nutrition Journal Daily Surfing Nutrition Log And Diary For Surfer And Instructor Notebook
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-02-13
Surfing Sports Nutrition Journal Daily Surfing Nutrition Log And Diary For Surfer And Instructor Notebook written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-13 with Sports & Recreation categories.
This Surfing Nutrition Journal is perfect for the surfer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the surfer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves surfing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other surfing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Surfing Nutrition Log And Diary Surfing Nutrition And Diet Training Log And Journal For Surfer And Instructor Surfing Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-04-03
Surfing Nutrition Log And Diary Surfing Nutrition And Diet Training Log And Journal For Surfer And Instructor Surfing Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-03 with Health & Fitness categories.
This Surfing Nutrition Log and Diary is perfect journal for any surfing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the surfer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves surfing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other surfing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Surf Training Log And Diary
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Author : Javier Green
language : en
Publisher:
Release Date : 2019-09-30
Surf Training Log And Diary written by Javier Green and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-30 with categories.
Surf Training Log and Diary - This cool training journal is perfect for any Surf lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves Surf. Makes a great gift for Christmas or Birthday.Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas.Click on the author link to see our other Surf logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.
Wakeboarding Strength And Conditioning Log Daily Wakeboarding Training Workout Journal And Fitness Diary For Wakeboarder And Instructor Notebook
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Author : Elegant Notebooks
language : en
Publisher: Wakeboarding
Release Date : 2019-03
Wakeboarding Strength And Conditioning Log Daily Wakeboarding Training Workout Journal And Fitness Diary For Wakeboarder And Instructor Notebook written by Elegant Notebooks and has been published by Wakeboarding this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03 with Sports & Recreation categories.
Wakeboarding Strength and Conditioning Log - This training journal is perfect for any wakeboarder who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves wakeboarding. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other wakeboarding logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Windsurfing Strength And Conditioning Log Daily Windsurfing Training Workout Journal And Fitness Diary For Windsurfer And Coach Notebook
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Author : Elegant Notebooks
language : en
Publisher: Windsurfing
Release Date : 2019-02-24
Windsurfing Strength And Conditioning Log Daily Windsurfing Training Workout Journal And Fitness Diary For Windsurfer And Coach Notebook written by Elegant Notebooks and has been published by Windsurfing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with Sports & Recreation categories.
Windsurfing Strength and Conditioning Log - This training journal is perfect for any windsurfer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves windsurfing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other windsurfing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper