Surviving Grief And Learning To Live Again
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Surviving Grief And Learning To Live Again
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Author : Catherine M. Sanders
language : en
Publisher: John Wiley & Sons
Release Date : 2015-08-13
Surviving Grief And Learning To Live Again written by Catherine M. Sanders and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-13 with Psychology categories.
An insightful, compassionate account of the grieving process that helps us through the pain and isolation experienced with the loss of a loved one.. We're never really prepared for the loss of someone we love. Thrown into a state of emotional chaos we experience rage, guilt, anxiety, and intense sadness all at once. It's the oldest story in the world, we tell ourselves -- millions of people have had to cope with this before -- and yet, we always believe that what we are experiencing is unique to us. We feel isolated in our anguish and often ashamed of what we are feeling. A profoundly compassionate and insightful book, Surviving Grief. & Learning to Live Again offers you the support and understanding you need to get you through this difficult time. Written by Dr. Catherine Sanders, a therapist and researcher specializing in bereavement issues and one who has lived through the loss of close family members, it helps you to see that what you are feeling is part of a natural process of readjustment and renewal. According to Dr. Sanders, grieving, like any other natural regenerative process, must be allowed to run its proper course if we are ever to regain our equilibrium and continue on with our lives. To help us better understand the process, she describes the five universal phases of grief: Shock, Awareness of Loss, Conservation and The Need to Withdraw, Healing, and Renewal, and guides us through each. Drawing directly from her own experiences and those of her clients and her research studies, she delves deeply and compassionately into the different experiences of grief, and talks about what it means to lose a mate, a parent, or a child. And she discusses the factors that can have an influence on the grieving process, such as age, gender, and the circumstances surrounding the loved one's death.
Surviving Grief And Learning To Live Again
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Author : Catherine M. Sanders
language : en
Publisher: John Wiley & Sons
Release Date : 2015-08-13
Surviving Grief And Learning To Live Again written by Catherine M. Sanders and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-13 with Psychology categories.
An insightful, compassionate account of the grieving process that helps us through the pain and isolation experienced with the loss of a loved one.. We're never really prepared for the loss of someone we love. Thrown into a state of emotional chaos we experience rage, guilt, anxiety, and intense sadness all at once. It's the oldest story in the world, we tell ourselves -- millions of people have had to cope with this before -- and yet, we always believe that what we are experiencing is unique to us. We feel isolated in our anguish and often ashamed of what we are feeling. A profoundly compassionate and insightful book, Surviving Grief. & Learning to Live Again offers you the support and understanding you need to get you through this difficult time. Written by Dr. Catherine Sanders, a therapist and researcher specializing in bereavement issues and one who has lived through the loss of close family members, it helps you to see that what you are feeling is part of a natural process of readjustment and renewal. According to Dr. Sanders, grieving, like any other natural regenerative process, must be allowed to run its proper course if we are ever to regain our equilibrium and continue on with our lives. To help us better understand the process, she describes the five universal phases of grief: Shock, Awareness of Loss, Conservation and The Need to Withdraw, Healing, and Renewal, and guides us through each. Drawing directly from her own experiences and those of her clients and her research studies, she delves deeply and compassionately into the different experiences of grief, and talks about what it means to lose a mate, a parent, or a child. And she discusses the factors that can have an influence on the grieving process, such as age, gender, and the circumstances surrounding the loved one's death.
Grief The Mourning After
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Author : Catherine M. Sanders
language : en
Publisher: John Wiley & Sons
Release Date : 1999
Grief The Mourning After written by Catherine M. Sanders and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
This text offers therapists and caregivers practical strategies to use when helping those suffering from grief. It uses bereavement theory to describe the several stages of grief, and includes material on complicated grief.
Learning To Live Again
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Author : Kay Lewis Fast
language : en
Publisher: Covenant Books, Inc.
Release Date : 2018-06-21
Learning To Live Again written by Kay Lewis Fast and has been published by Covenant Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-21 with Fiction categories.
Learning to Live Again takes you through the horrific journey of grief after the loss of a cherished loved one. It is an honest account of the day-to-day struggle surviving without the person that is significant in your life. It will help you face each day with courage and strength, knowing you are not alone with your loss. The book stresses the importance of faith, with scriptures heading each chapter. Through Christ, all things are possible. It is possible to heal after a great loss. It is possible to learn to live again.
How To Deal With Grief Loss And Death
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Author : Richard Banks
language : en
Publisher:
Release Date : 2020-12-20
How To Deal With Grief Loss And Death written by Richard Banks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-20 with categories.
How do you go on living when someone you love has died? How is life ever going to be the same again? How do you find the will to carry on? Is there such a thing as moving on? Every year millions face the effects of dealing with loss and grief. This can be the result of death, divorce, moving, retirement, or other life events. Since society hasn't provided effective ways of handling grief, many grievers feel lost and alone. Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. What's even more frightening is not knowing how to deal with this sudden wave of emotions that have hit you hard like a tsunami. The pain of losing someone we love cannot be described in words. It feels like your whole world is falling apart. The crushing pain in your chest signals that your heart feels like it is breaking into a million pieces. It feels like the tears will never stop flowing. Your whole world has been turned upside down, and you might even feel like you will never smile again There is no right or wrong way to deal with the loss of a loved one. The grieving process is challenging, and it's different for everyone. It's not just a matter of coping with a loss, but coping with change -- and that takes time. Grief is not something that we want to avoid feeling either. Grief is part of our journey and human experience. To fight grief is to fight what's natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor's manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again. This book is for: Anyone who has experienced the loss of a child, spouse, or loved one. Anyone experiencing grief and having a hard time coping Anyone that wants to honor the memory of their loved one Anyone who not only wants to better understand their loss but move away from the pain Anyone wanting to have despair turned into hope You feel stuck or in deep pain after a loss. You are wearing a mask pretending that you are fine but are secretly in pain. Anyone who wants a better understanding when helping friends or family deal with loss. Counselors and grief coaches who want another perspective to help their grieving clients. In this book, you'll learn: What is grief? How is grief expressed? How to identify where you are in the grieving process and how to move forward towards healing Practical exercises and coping techniques to assist with the grieving process Why Self-Care is an essential part of your recovery journey. The roadblocks to overcoming grief. The power of gratitude. How to comfort someone who is grieving There is no simple way to get over your loss quickly, but with the techniques in this book, your journey towards acceptance and being your old self again is going to be that much easier. Get your copy today!
The Healing Journey Through Grief
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Author : Phil Rich
language : en
Publisher: John Wiley & Sons
Release Date : 1999-01-21
The Healing Journey Through Grief written by Phil Rich and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01-21 with Family & Relationships categories.
A source of comfort and expert guidance Like a knowing and sympathetic companion, this unique journal is designed to help you work through the painful emotions, thoughts, and memories that surface when you have lost someone dear to you. Written by a professional counselor, this book supplies you with important information about grief and the grieving process. But, more importantly, it invokes the healing power of writing to provide you with a means for collecting your thoughts, sorting out your feelings, and taking an active part in your own recovery. Acclaim for The Healing Journey Through Grief . . . "A wonderful guide for the bereaved. This journal not only provides valuable information, but it also allows the griever to make his or her own way through the painful mourning process." —Catherine Sanders, PhD, Author of Grief: The Mourning After, Surviving Grief . . . and Learning to Live Again, and How to Survive the Loss of a Child Other books in the Healing Journey series include: The Healing Journey, 208 pp., Paper (0-471-24712-X) The Healing Journey for Couples, 288 pp., Paper (0-471-25470-3) The Healing Journey Through Divorce, 264 pp., Paper (0-471-29575-2)
The Healing Journey Through Grief
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Author : Phil Rich
language : en
Publisher:
Release Date : 1999
The Healing Journey Through Grief written by Phil Rich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Grief categories.
Learning To Live Again
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Author : Rita Rogers
language : en
Publisher: Pan Macmillan
Release Date : 2003
Learning To Live Again written by Rita Rogers and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
Grief is one of the strongest emotions that we can face, arising as it does from the deep wells of love, affection and habit that tie us to one another. This work explores the grieving process, and addresses particular losses of young and older children, of siblings, parents, friends, soul mates and those lost by suicide or in tragedies.
Learning To Live Again
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Author : Danielle Bell
language : en
Publisher:
Release Date : 2021-11-11
Learning To Live Again written by Danielle Bell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-11 with categories.
When you experience the sudden death of a loved one and never saying goodbye, it is a tragedy beyond belief. I knew at 6:08 a.m. that something very bad had happened. I could feel my heart stop along with the clocks as my universe crumbled. After the death of my husband, I thought my world had come to an end At first, I could not imagine living life without my partner and father to our children. I was faced with the daunting concept that I was now a widow on my own and no one to love me. I remembered thinking, how do I face getting up every morning? But the sun still rises and sets. It doesn't stop for your personal tragedy. The reality that my life had completely changed, that I am suddenly no longer Danielle Bell, the wife of Eric Bell, was overwhelming. This inspired me to start to journaling. I knew I had to fill the void with mental, physical, and emotional activities to keep my sanity. I had the choice to reinvent myself or succumb to grief and depression. I chose to learn to live again on my own.
Healing Journey Through Grief And Clinician S Giuide Special Set
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Author : Phil Rich
language : en
Publisher:
Release Date : 1999
Healing Journey Through Grief And Clinician S Giuide Special Set written by Phil Rich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.
Developed by an experienced grief counsellor, this text provides information about the grieving process, and contains exercises to help the bereaved work through their grief. Designed to be used independently or in conjunction with psychotherapy, this personal journal is an aid in chronicling feelings and moving through the emotional and psychological facets of loss. Accompanying the book is a guide, which provides a chapter-by-chapter synopsis, instructions on chapter assignments and suggested points for discussion.