Surviving The Breakup
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Surviving The Breakup
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Author : Judith S Wallerstein
language : en
Publisher: Hachette UK
Release Date : 2008-08-05
Surviving The Breakup written by Judith S Wallerstein and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-05 with Family & Relationships categories.
Based on the Children of Divorce Project, a landmark study of sixty families during the first five years after divorce, this enlightening and humane modern classic altered the conventional wisdom on the short- and long-term effects of family dissolution.
The Girls Guide To Surviving A Break Up
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Author : Delphine Hirsh
language : en
Publisher: Macmillan + ORM
Release Date : 2007-04-01
The Girls Guide To Surviving A Break Up written by Delphine Hirsh and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Family & Relationships categories.
A hilarious, intelligent, and compassionate guide for starting over after the end of a relationship, from a girl who’s been there. The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including: What to do the first night How not to Drink & Dial How to tell parents and friends about the breakup The most effective way to pamper yourself How to express your anger without landing in jail Tips for surprise run-ins with your ex The top five movies to get you through the worst times And much more! An inspiring mix of sage advice, go-girl humor, lonelyhearts empathy, and practical fun, The Girls' Guide offers quizzes, Top Five Lists, must-do activities, and sound guidelines for weathering a period that—if it can only be lived through—will leave anyone stronger.
Surviving A First Breakup
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Author : Sherri Mabry Gordon
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2017-12-15
Surviving A First Breakup written by Sherri Mabry Gordon and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-15 with Juvenile Nonfiction categories.
Breaking up hurts, and it can be hard to cope. A breakup is something almost everyone must go through, especially when staying together is unhealthy. Teen readers will not only learn how to survive and move on after a breakup, but how to grow stronger along the way. From discovering what went wrong to avoiding common break-up mistakes, this book offers everything a teen needs to survive the end of a relationship, including one ended via text message. Both sides, the dumper and the dumpee, are supported, helping teens learn how to handle things with compassion and sensitivity.
Do You Ever Cry Dad
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Author : I.J. Schecter
language : en
Publisher: Dundurn
Release Date : 2019-02-12
Do You Ever Cry Dad written by I.J. Schecter and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Family & Relationships categories.
Award-winning author I.J. Schecter blends practical and emotional advice to help dads stay connected to their kids through the ordeal of a marital breakup. Frank, honest, heartfelt, and compassionate, this book is here for any dad who needs help instilling hope in place of the despair and hurt he may be keeping to himself.
The Good Marriage How And Why Love Lasts
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Author : Judith Wallerstein
language : en
Publisher: Plunkett Lake Press
Release Date : 2019-08-09
The Good Marriage How And Why Love Lasts written by Judith Wallerstein and has been published by Plunkett Lake Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-09 with Family & Relationships categories.
When it first appeared in 1995, The Good Marriage became a best-seller. It offers timeless clues to the secret of happy, long-lasting marriages. Based on a groundbreaking study of fifty couples who consider themselves happily married, psychologist Judith Wallerstein presents the four basic types of marriage — romantic, rescue, companionate, and traditional — and identifies nine developmental tasks that must be successfully undertaken in a “good marriage” — separation from the family of origin, up-and-down vicissitudes of early years, children, balance of work and home, dealing with infidelities, and more. The men and women Wallerstein interviewed readily admit that even the best relationship requires hard work and continuing negotiation, especially in the midst of societal pressures that can tear marriages apart. But they also convey an inspirational message, for almost all of them feel that their marriage is their single greatest accomplishment. The Good Marriage explains why, and its lively mix of storytelling and analysis will challenge every couple to think in a profoundly different way about the most important relationship in their lives. “Should be required reading for all who are interested in marriage.” — W. Walter Menninger “Should prove a lifesaver for many couples.” — Publishers Weekly “Will enrich the sparse literature on happy marriages.” — USA Today “One of the nice things about The Good Marriage is its modesty. It doesn’t pretend to offer a philosophy or even a lecture on marriage. It takes no position on the ideologically charged issues of women’s marital roles and status. Equally important, it ignores the two most common ways of talking about marriage — as a contract negotiated between two equal parties and as the pathway to individual fulfillment. For this reason it is refreshingly free of ‘rights’ talk and therapy talk. Indeed, Wallerstein places much more emphasis on the development of good judgment and a moral sense than on the acquisition of effective communication or negotiation skills.” — Barbara Dafoe Whitehead, The Atlantic “A lagniappe to enduring couplehood... The strength of this study is that Ms. Wallerstein, a gifted interviewer, persuades the couples to reveal their interior lives in rich, explicit detail.” — Susan Jacoby, The New York Times Book Review “Written in a masterful style that often reads like the best popular fiction... Wallerstein and Blakeslee again combine their substantial talents... deftly and entertainingly exploring the foundations of good marriages.” — Tara Aronson, San Francisco Examiner & Chronicle “Groundbreaking.” — Boston Globe “This is a wonderfully readable and immensely valuable book, full of wise and original insights about the many, many roads to marital happiness.” — Judith Viorst “With wisdom, humor, and sympathetic understanding, Judith Wallerstein helps us recognize and rediscover the good marriage... lucid, psychologically sophisticated, and generously wise.” — David Blankenhorn, Newsday “Historically informative as well as profoundly wise psychologically.” — Joan M. Erikson “For a long time, as a Rabbi, I’ve been using The Good Marriage, by the late Judith Wallerstein... in my pre-marital counseling. She provides... amazingly helpful insights [which] open up conversations and lead couples to think much more deeply about what they are getting themselves into — and what they might need to do to keep their marriages strong.” — Rabbi Carl M. Perkins “A welcome addition to the field of literature on contemporary marriage... The style [is] clear, concise, sensitive and, occasionally, personal. Her personal additions... add warmth, emotional consciousness, and greater insight into what makes individuals and couples happy in their relationships. This book has value for the many audiences interested in relational theory that want to approach relationships from a realistic and positive perspective.” — Nancy Williford, Clinical Social Work Journal “In The Good Marriage, Wallerstein’s new study of 50 married couples offers affirmation that the process of marriage itself presents a vehicle for transformation... A best-selling author, Wallerstein employs a thoughtful, nonaggressive style that appeals to the general public. Wallerstein has performed an invaluable service in The Good Marriage.” — Elizabeth M. Tully, M.D., Journal of Academy of Child and Adolescent Psychiatry “Solid... impressive... Those interested in social policy should be pleased that so well-respected a liberal academic as Ms. Wallerstein has written a book that celebrates marriage and points the way toward restructuring it.” — Wall Street Journal “With extraordinary skill and compassion Wallerstein and Blakeslee take us inside the lives of fifty American couples and find that a good marriage still provides the best framework for enduring love and intimacy.” — Sylvia Ann Hewlett “A very appealing book... clearly written and clearly thought out.” — Library Journal “Wallerstein’s major contribution is not about how and why love lasts, but about how and why love develops. It is in such a context, less idyllic, but more realistic, that the book will prove to be a lasting contribution.” — Readings: A Journal of Reviews and Commentary in Mental Health
The Official Teen Survival Guide For Getting Over A Breakup
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Author : Emilee Day
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-10
The Official Teen Survival Guide For Getting Over A Breakup written by Emilee Day and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-10 with Dating (Social customs) categories.
You really thought it was going to last forever, but it's over. It doesn't even matter at this point who initiated the breakup, the fact is it's killing you and you're pretty certain you won't recover. So what are you supposed to do now? As hard as is to believe, you will get past the pain. While there isn't a one-size-fits-all method, there are a lot of innovative thoughts and actions you can take to adapt to what has happened and live comfortably with its memory. The official teen survival guide for getting over a breakup. Bestselling author Emilee Day, is a therapist who counsels teens and their families, addressing a wide range of emotional and social issues to help them overcome incredible obstacles. And at this moment, she's here for you. Her guide includes 22 steps you can take right now to begin recovering after a breakup, including: * How to learn to be kind to yourself * Dealing with the one who broke your heart - Dos and Don'ts * Begin to rebuild a future for yourself * The three foundations of a renewed and happy life * And more The author candidly shares the emotionally-charged and intimate details of her first love and the subsequent breakup. Readers not only glimpse her personal recovery, but will be well on the way to their own after reading her journey. The process of rebuilding after a bad fall is rough at times, but you emerge stronger, more spirited and ready for life again. You know now that no matter how bad it gets, you can survive. This is valuable knowledge, and it all begins here.
The Breakup Recovery Workbook
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Author : Zachary Stockill
language : en
Publisher: Independently Published
Release Date : 2020-07-08
The Breakup Recovery Workbook written by Zachary Stockill and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-08 with categories.
As the saying goes "breakups don't have to leave you broken." And The Breakup Recovery Workbook will prove it to you. As painful and disruptive as a breakup or divorce can be, it can also represent an enormous opportunity for personal growth and transformation. There's a reason breakup and divorce survivors frequently describe the experience as "a blessing in disguise," months or years after the fact. But what distinguishes these survivors from those who remain mired in their post-breakup pain for months, years, even decades? Taking ownership, and taking action. Enter The Breakup Recovery Workbook.Written by acclaimed author and coach Zachary Stockill (BBC News, HuffPost), The Breakup Recovery Workbook contains eight weeks of journaling exercises and writing prompts for gaining clarity, inspiration, and perspective in the wake of a breakup or divorce. Based in part on the author's Overcoming Jealousy Workbook, each week of writing exercises is focused on a different theme, all aimed at healing the pain of loss, gaining crucial new insight into healing, and designing a brighter future.With as little as ten to fifteen minutes a day, this workbook will help you to:-quickly start to recover from the initial shock and/or pain from your breakup-"stop the bleeding," and take the crucial initial steps toward long-term healing-learn the "6 Simple Rules of Breakup Recovery," guaranteed to give you the best chance at a speedy recovery-get valuable new insight into your childhood and previous dating experiences and how they shape and influence your current reality-explore proven, time-tested mindfulness and visualization techniques aimed at encouraging and facilitating peace of mind-remember all of the wonderful things that make you "you," and begin to get your "old self" back-work on your self-esteem, take back the power, and access an enhanced new sense of confidence and self-assuredness-put together a specific, detailed action plan aimed at improving your physical health and mental well-being-internalize and crystalize the lessons from your last relationship, in preparation for your next, more suitable relationship in the future-build an incredible new single life for yourself (in preparation for an incredible new relationship whenever you're ready for it)-immediately start healing the pain of loss, and gaining a new sense of possibility and excitement about your futureDrawing insights from self-help, cognitive behavioural therapy, as well as ancient Buddhist and Stoic philosophy, The Breakup Recovery Workbook is designed for anyone going through a breakup or divorce who's looking for clarity and peace of mind, and willing to take action to get it. While there is no escaping the initial pain of a breakup or divorce, this pain becomes more and more manageable the more we absorb the lessons from our past, take stock of where we are in the present, and plan for a better tomorrow.Believe it or not, breakups don't have to leave you broken--breakups can leave you better. And if you're willing to put in the work, The Breakup Recovery Workbook will prove it to you. So let's get started! Order The Breakup Recovery Workbook today, start healing the pain of loss, and start planning for a better tomorrow.
The Breakup Blueprint
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Author : Patrick King
language : en
Publisher: CreateSpace
Release Date : 2014-11-20
The Breakup Blueprint written by Patrick King and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-20 with categories.
Are you still thinking about HER? That special girl who left you, broke up with you, or even worse....cheated on you? Are your feelings for your ex affecting your life? Can't think, can't sleep, can't function? Is every little random thing reminding you of her? What about overcoming those painful memories and emotions? Are you ready to get over your breakup and move on? Breakups cause tons of emotional and psychological damage that shatter your sense of security, making you feel helpless and afraid. We're never really taught how to cope with breakups yet we're expected to just "deal with it" when it happens. I'm here to tell you that you don't need to deal with it alone. The BREAKUP BLUEPRINT is a comprehensive guide to help you survive any breakup and get over your ex. Years of dating and relationship coaching have led me to the extremely intuitive and advanced guidelines I present through my 12 simple steps - and they are unlike the generic advice presented anywhere else. It's not going to be easy, but if you stick to those steps... you'll be out of the dumps in record time. The Breakup Blueprint is about actionable tips and insight that you can start using from day one. It starts with setting the proper mindset and approach then goes into creating a new and improved you. I'll teach you step by step how to turn one of the most negative experiences in your life into a motivational force that will propel you to success beyond your dreams. Here is a sample of the powerful techniques inside: How to let go of the negative emotions that hold you back from moving on. Understand why you're better off without your ex. The importance of being selfish and creating the best version of yourself. Finding closure so you can start dating again. In addition to advanced tips like... How to read between the lines when your ex wants you back. Why being successful is the best form of revenge. What to look for in your next relationship and how to avoid making the same mistakes. The 12 step program in this book will ensure a speedy recovery from your break up by teaching you how to be in complete control of your emotions. Your life will visibly improve in all respects as a result. Create the life you've always wanted by using the skills you learned from surviving the breakup. The BREAKUP BLUEPRINT is the key you need to survive and thrive. Don't be a slave to your breakup, become the confident man you know you can be. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. Your road to recovery starts today!
How To Survive A Breakup
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Author : Marco Cantoni
language : en
Publisher:
Release Date : 2015-06-01
How To Survive A Breakup written by Marco Cantoni and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-01 with categories.
As long as there are romantic relationships in this world, there will be breakups. In our all-consuming quest to find the right person to love and spend our lives with, it's inevitable that we'll have to deal with breakups along the way. It is but a natural part of the process of finding the perfect partner that you will encounter people who you think will be with you forever, only to find later that that is not the case. This book will teach you how to survive the painful experience of walking away from a person you have come to depend on and ending a relationship you have learned to love. "Breaking up is hard to do," so goes a popular song, but for some people, surviving the parting of ways is even harder, and knowing how to handle this situation may spell the difference between getting back on track and not getting up at all. So if you're ready to pull yourself together and move on with your life in a positive direction, then let's get started!
Breakup Bootcamp
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Author : Amy Chan
language : en
Publisher: HarperCollins
Release Date : 2020-12-01
Breakup Bootcamp written by Amy Chan and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Self-Help categories.
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.