Swim Survive Aquapak
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Swim Survive Aquapak
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Author : Graeme Russell
language : en
Publisher:
Release Date : 1987
Swim Survive Aquapak written by Graeme Russell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Swimming for children categories.
Swim And Survive Aquapak
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Author :
language : en
Publisher:
Release Date : 2006
Swim And Survive Aquapak written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Aquatic sports categories.
Aquapak Swim And Survive
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Author :
language : en
Publisher:
Release Date :
Aquapak Swim And Survive written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Aquapak
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Author :
language : en
Publisher:
Release Date : 1996
Aquapak written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Aquatic sports categories.
Survival Swimming
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Author : Sam Fury
language : en
Publisher: SF Nonfiction Books
Release Date :
Survival Swimming written by Sam Fury and has been published by SF Nonfiction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
These Swimming Skills Will Save Your Life! Discover everything you need to escape your enemies and survive in the water. Inside this three-part training manual you will learn: * Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater. * Water Safety and Survival. Learn the dangers of open water and how to survive in it. * Water Rescue. Essential water rescue skills of others in pools and open water. Teach yourself everything you need to survive in the water, because this is swim training for escape and survival. Get it now. Part 1: Efficient Swimming Swimming lessons to swim faster and longer, including while swimming underwater. * The most efficient way to tread water. A MUST LEARN water survival skill. * Swim faster using the same training drills that professional swimmers use. * A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals. * The proper way to do the survival backstroke to conserve energy and retain heat. * How to safely train yourself to swim 50+ meters underwater. * Freestyle swimming drills to perfect your speed swimming technique. Part 2: Water Safety and Survival Learn the different dangers of open water and the best way to swim in them for survival. * The safest ways to enter the water. * The two swimming styles to use to get out of dangerous waters, and when to use them. * The different types of waves, tides, and currents, and how to negotiate them. * Learn the dangers of swift water, how to avoid them, and how to use them to your advantage. * The different ways to cross water. Includes wading, rope crossings, improvised raft building, and more. * How to survive in cold water and how to escape ice water. * The best actions to take during a flood so you don't end up in the water to begin with. * Sea survival skills so you can keep yourself alive until help arrives. Part 3: Water Rescue Essential water rescue skills of others in pools and open water. * What to do when you see someone in trouble in the water. * What to teach children so they can help save others while staying safe on dry land. * How to scan and assess any water-based situation the way professional lifeguards do. * Learn to spot different types of casualties and make the best plan for rescue. * The safest ways to rescue drowning victims. Includes how to protect yourself against them if they drag you down. * White water rescue training so you can save others while minimizing risk. Limited Time Only… Get your copy of Survival Swimming today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Get your hands on this one of a kind swim training manual, because it will show you how to swim faster, longer, and safer. Get it now.
Survival Swimming
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Author : Sam Fury
language : en
Publisher: CreateSpace
Release Date : 2014-06-24
Survival Swimming written by Sam Fury and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-24 with Sports & Recreation categories.
These Basic Swimming Skills Will Save Your Life! Whether you want to learn life-saving swimming skills or to dramatically improve your swim speed, technique and stamina, this book will teach you how. Note: Survival Fitness by Sam Fury contains all the information in this book plus a whole lot more Scared of water? Follow the simple, progressive exercises to help you overcome your fear before you learn swimming. Don't know how to swim? Use the swimming drills in this book and you will learn how to swim in the most efficient way with step by step instructions and pictures that anyone can follow. Already know how to swim? Survival Swimming: Swimming Drills to Learn and Improve on the Five Best Swimming Strokes for Survival contains clearly detailed and easy to follow swimming drills to achieve the most efficient swimming stroke you can, the same way the professionals do. The swimming exercises in this book have been specifically chosen to be used by ALL AGES. Teach your whole family these life-saving swimming skills Learn how to do each life-saving swimming stroke from the very beginning, as well as how to improve your swimming technique if you already know it, in a way that you get maximum benefit from minimal exertion Learn how to do each these strokes and/or how to improve your current swimming technique to be the best you can Filled with easy to follow swimming drills Simple and clear pictures to make learning how to swim easy Both on land and in water exercises for progressive learning Discover the best swimming strokes to use depending on the situation Great for general health and weight loss Inside Survival Swimming You Will Learn the Following Life Saving Swimming Strokes: Sculling Water: A basic but very important swimming technique to help keep your head above water Doggy Paddle: A low energy swimming stroke that is great for if you are clothed or when wearing a life jacket, and good for those that don't like putting their head underwater Elementary/Survival Back Stroke: A great energy saver which is also very useful if an underwater explosion is likely Freestyle: A fast and efficient swimming stroke - learn the best way to do it for maximum efficiency and speed Breast Stroke: Great for swimming underwater, in rough seas, through debris and also good for long range swimming Side Stroke: A very useful swimming stroke for rescue ... and much more! (LOOK INSIDE to see the full contents) Swimming is a very important skill when it comes to survival. There are all too many stories of people that have drowned needlessly just because they didn't take the time to learn how to swim. Even just knowing the very basic of swimming strokes will save your life, and this type of stroke can be learned in a matter of hours. A few more hours and you may know a stroke that you can use to save another person's life. In addition to the lifesaving ability, swimming is also fun and incredibly beneficial to the body. It is a low impact form of exercise with great cardiovascular advantages. Grab your copy of Survival Swimming: Swimming Drills to Learn and Improve on the Five Best Swimming Strokes for Survival and increase your swimming skills today!
Swim Workouts And Water Rescue Skills
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Author : Sam Fury
language : en
Publisher: Survival Fitness
Release Date : 2019-08-18
Swim Workouts And Water Rescue Skills written by Sam Fury and has been published by Survival Fitness this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-18 with Sports & Recreation categories.
Now You Can Swim Faster, Longer, and Safer! Learn all the techniques and drills you need to swim faster and longer with minimal effort. It also includes water-rescue for saving yourself and others. Get your hands on this swim training manual, because it will teach you efficient swimming and water rescue! Get it now.
Swim Survive Save
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Author :
language : en
Publisher: Mosby
Release Date : 1996-09
Swim Survive Save written by and has been published by Mosby this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with Lifesaving categories.
Swim, Survive Saveis a handbook of swimming, survival and lifesaving skills for young people. It has been specifically developed by the Royal Lifesaving Society UK for the 5-13 year age group following the RLSS UK Rookie programme. The text covers Water Safety, Self-Resuce, Rescue and Emergency Response, gives procedures and skills related to each section and is supported throughout with a plethora of colour photographs.
Your Book Of Survival Swimming Life Saving
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Author : Margaret A. Jarvis
language : en
Publisher:
Release Date : 1976-01
Your Book Of Survival Swimming Life Saving written by Margaret A. Jarvis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976-01 with Aquatic sports categories.
Your Book Of Survival Swimming And Lifesaving
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Author : Margaret A. Jarvis
language : en
Publisher:
Release Date : 1967
Your Book Of Survival Swimming And Lifesaving written by Margaret A. Jarvis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1967 with categories.