Tai Chi Chuan In Theory And Practice

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Tai Chi Chuan In Theory And Practice

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Author : Kuo Lien-Ying
language : en
Publisher: North Atlantic Books
Release Date : 1999-02-10

Tai Chi Chuan In Theory And Practice written by Kuo Lien-Ying and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-10 with Sports & Recreation categories.

Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.

Tai Chi Chuan In Theory And Practice

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Author : Kuo Lien-Ying
language : en
Publisher: North Atlantic Books
Release Date : 1999-02-10

Tai Chi Chuan In Theory And Practice written by Kuo Lien-Ying and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-10 with Sports & Recreation categories.

Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.

Long Life Good Health Through Tai Chi Chuan

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Author : Simmone Kuo
language : en
Publisher: North Atlantic Books
Release Date : 1993-01-15

Long Life Good Health Through Tai Chi Chuan written by Simmone Kuo and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-15 with Sports & Recreation categories.

Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.

The Complete Book Of Tai Chi Chuan

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Author : Kiew Kit, Wong
language : en
Publisher: Cosmos Internet (Publishing Division)
Release Date :

The Complete Book Of Tai Chi Chuan written by Kiew Kit, Wong and has been published by Cosmos Internet (Publishing Division) this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.

Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd many more

Tai Chi Chuan And The Code Of Life

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Author : Graham Horwood
language : en
Publisher: Singing Dragon
Release Date : 2008

Tai Chi Chuan And The Code Of Life written by Graham Horwood and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.

New Age.

Tai Chi Chuan In Theory And Practice

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Author :
language : en
Publisher:
Release Date : 1975

Tai Chi Chuan In Theory And Practice written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Tai chi categories.

Tai Chi Chuan In Theory And Practice

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Author : T. R. Chung
language : zh-CN
Publisher:
Release Date : 1976

Tai Chi Chuan In Theory And Practice written by T. R. Chung and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with categories.

Yin Yang In Tai Chi Chuan And Daily Life

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Author : Simmone Kuo
language : en
Publisher: North Atlantic Books
Release Date : 2004-12-07

Yin Yang In Tai Chi Chuan And Daily Life written by Simmone Kuo and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-07 with Sports & Recreation categories.

In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense

Tai Chi Chuan Classical Yang Style

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Author : Jwing-Ming Yang
language : en
Publisher:
Release Date : 2022-08

Tai Chi Chuan Classical Yang Style written by Jwing-Ming Yang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08 with Health & Fitness categories.

This book offers beginners a comprehensive introduction to tai chi, a step-by-step guide to learning the complete form and the fundamentals necessary for correct practice.

The Theory And Practice Of Taiji Qigong

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Author : Chris Jarmey
language : en
Publisher: Human Kinetics
Release Date : 2023-12-28

The Theory And Practice Of Taiji Qigong written by Chris Jarmey and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-28 with Body, Mind & Spirit categories.

Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when practiced regularly, will give you more energy, improve health, and help prevent illness. This book is designed to inform all levels and depths of practice. Regardless of whether you are completely new to the subject or are looking to enrich your current understanding, you will find a treasure trove of information from which to build a practice specific to your own goals, such as improving flexibility, cultivating mindfulness, or getting a better night’s sleep. Part I provides a thorough grounding in the theory and practice of Qi and Qigong. Part II discusses the general principles of Qigong practice, clarifying common questions about how to practice (15 minutes a day is a good starting point; 30 minutes will provide a marked increase in vitality and serenity), how to achieve an optimum stance, and what breathing techniques should be used (natural breathing, abdominal breathing, and reverse abdominal breathing). Part III examines the 18 movements of Taiji Qigong with step-by-step illustrated instructions, detailed information on the benefits of each stance, additional technique tips, and insights into how movement flow can be enhanced through the power of the mind. At the back of the book is a handy reference chart for quick practice reminders. Practice the full 18 movements or simply pick and choose the ones you like best!